Best Breathe Sleep And Meditation Apps

4.7😊(73K ratings)

FreeAdsIn-App Purchases

Breethe: Sleep & Meditation screenshot 1

Breethe: Sleep & Meditation screenshot 2

Breethe: Sleep & Meditation screenshot 3

Breethe: Sleep & Meditation screenshot 4

Breethe: Sleep & Meditation screenshot 5

Breethe: Sleep & Meditation screenshot 6

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

What We Love

🚀 Helps with sleep and relaxation
👍 Wide variety of meditations and content
👍 Soothing and calming voices
👍 Customizable playlists
👍 Helpful for anxiety and mental health
👍 Excellent customer support

Room to Improve

💰 Expensive subscription
🔒 Difficulty canceling subscription
🐛 Occasional app crashes and loading issues
🔒 Misleading advertising about free content

Insight Timer: Meditate, Sleep by Insight Network Inc

Meditation & Anxiety Relief

Strong Contender

4.9😊(449K ratings)

FreeIn-App Purchases

#15in Health & Fitness

Insight Timer: Meditate, Sleep screenshot 1

Insight Timer: Meditate, Sleep screenshot 2

Insight Timer: Meditate, Sleep screenshot 3

Insight Timer: Meditate, Sleep screenshot 4

Insight Timer: Meditate, Sleep screenshot 5

Insight Timer: Meditate, Sleep screenshot 6

Access a vast library of guided meditations, breathwork, sleep stories, and yoga practices from world-renowned teachers. Build healthy routines, reduce stress, and improve sleep with daily new free content and a customizable meditation timer.

What We Love

💤 Great for sleep and relaxation
🌍 Diverse range of teachers and content
🕰️ Customizable timer with bells/chimes
🆓 Generous free content
🧠 Helps with anxiety, stress, and mental health
🤝 Sense of community and connection
📊 Useful progress tracking and statistics

Room to Improve

🤖 Overly commercialized with constant upselling
🔒 Privacy concerns with mandatory account creation
🔀 Confusing and cluttered user interface
🐛 Bugs, crashes, and technical issues
🔒 Paywall blocking access to core features

Balance: Meditation & Sleep by The Mind Company

Breathe, calm anxiety & stress

Worth Considering

Sleep, Meditation, Relaxation

4.9😊(121K ratings)

FreeIn-App Purchases

Balance: Meditation & Sleep screenshot 1

Balance: Meditation & Sleep screenshot 2

Balance: Meditation & Sleep screenshot 3

Balance: Meditation & Sleep screenshot 4

Balance: Meditation & Sleep screenshot 5

Balance: Meditation & Sleep screenshot 6

This app offers a personalized guided meditation program to improve stress, sleep, and focus. It adapts to your experience and goals, providing daily tailored sessions and foundational skill-building plans. Explore bite-sized meditations, immersive experiences, and sleep aids.

What We Love

🙌 Personalized meditation experience
💤 Effective for sleep and relaxation
🧠 Helps with focus and mental clarity
🙏 Calming and soothing voice guidance
🎯 Tailored to individual needs and goals
🆓 Generous free trial period
🆙 Gradual skill-building approach

Room to Improve

🚫 Body scan meditations not suitable for chronic pain
💰 Subscription cost may be high for some
🔇 Lack of background music or white noise options
🔀 Limited voice options (only Leah and Ofosu)
🕰️ Some meditations feel too short

More Breathe Sleep And Meditation apps to explore

Calm

Guided meditationsSleep StoriesBreathwork exercises

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

(2M)

Headspace: Sleep & Meditation

Mental Health, Stress, Anxiety

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides science-backed exercises, courses, and programs to help manage stress, anxiety, and sleep issues. Users can also access licensed therapists, coaches, and an AI companion for personalized support.

by Angular e-Commerce e Pagamentos Digitais LTDA

🌟 Lifestyle

Oak - Meditation & Breathing

meditate, breathe, sleep

Guided mindful meditationsLoving-kindness meditationsSleep meditations

This app guides users through meditation, breathing exercises, and sleep aids to foster a more mindful and relaxed lifestyle. It offers customizable sessions, progress tracking, and community features to support habit formation.

(32K)

Zentrd: Custom Meditation

Meditation built around you

Meditation: Sleep & Relaxation

Relax, Breath & Stress Reduce

Calm sleep musicBreathing patternsStress resistance

Reduce stress and anxiety with guided breathing exercises and calming sleep music. Improve mindfulness and promote restful sleep with customizable background sounds and a session timer. This app offers a simple way to enhance your well-being in just minutes a day.

(2)

Repetitor.ru - Для репетиторов

Minimal Meditation & Breathing

Zen Timer, Bells & Breathwork

Customizable meditation timerGuided breathwork exercisesSave favorite session setups

This app offers a customizable meditation and breathwork experience with a focus on simplicity and calm. Users can set up personalized sessions, track their progress, and utilize guided breathing exercises without any pressure or social features.

Ethereal: Deep Sleep Sounds

(1)

freemium

Meditation, Sleep, White Noise

Meditation - Sleep & Focus.

My Meditations: Relax & Sleep

Mindfulness, Focus & Calm

Master Breathing & Meditation

Calm, Sleep & Focus Breathing

Guided breathing sessions with animated cuesMeditation and ambient sound tracksCustomizable session length

This app offers guided breathing exercises and meditation sessions to promote relaxation, sleep, and focus. It features various structured breathing patterns and ambient sound tracks, with customizable session lengths and offline access.

Relaxing Sounds, Sleep Easy

(5)

free

Breathe Meditate Feel Peaceful

Sleep TimerBackground ModePhoto Mode

Discover inner peace with a wide variety of soothing sounds designed to aid relaxation, meditation, and sleep. Enjoy features like a sleep timer and background listening to enhance your experience. This app has been trusted by millions for over five years.

Breathe & Breathing Exercises

(16K)

subscription

Sleep Meditation, Calm Anxiety

Guided breathing exercisesCustomizable breathing timerAlternate nostril breathing

This app offers guided breathing exercises and meditations to reduce stress, ease anxiety, and improve sleep. Choose from various techniques like simple rhythm, custom timers, alternate nostril breathing, and hyperventilation, with options for binaural beats and voice cues in multiple languages. It also syncs with Apple Health to log mindful minutes.

Meditation - Sleep, Relax

(7)

freemium

Calming sounds to calm you

Aumra: Meditation Sleep Breath

Calm • Focus • Reduce Anxiety

30-second to few-minute practicesBreathing exercisesMeditation sessions

Experience rapid emotional and physical shifts with short breathing and meditation practices. Enhance well-being, improve sleep, and manage stress with guided sessions incorporating sound frequencies and visuals.