Best Buff Muff Pelvic Floor Fitness Apps

231+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Whether you're new to buff muff pelvic floor fitness or looking for an upgrade, our curated collection of 231+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Buff Muff Pelvic Floor Fitness

Buff Muff#1

Buff Muff by Pelvienne Wellness Inc

Pelvic Floor Fitness
Editor's Choice
💪 Health & Fitness
3.6😐(161 ratings)
FreeIn-App Purchases
Buff Muff screenshot 1
Buff Muff screenshot 2
Buff Muff screenshot 3

Experience personalized pelvic floor workouts, educational videos, challenges, and meal plans with our app. Strengthen your pelvic floor, overcome incontinence, prolapse, and back pain. Your pelvic health coach is just a tap away!

What We Love

  • 🌟 Excellent program with immediate results
  • 👍 Easy to follow exercises that are quick
  • 💪 Helps strengthen the pelvic floor
  • 🤗 Friendly and engaging instructor

Room to Improve

  • 🐛 App is glitchy and freezes/crashes
  • 🔒 Difficult to cancel subscription
  • 💰 Expensive subscription model
Kegel Trainer PFM Exercises#2

Kegel Trainer PFM Exercises by Olson Applications Limited

Pelvic floor workouts
Strong Contender
💪 Health & Fitness
4.9😊(2K ratings)
FreeIn-App Purchases
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Improve your pelvic floor strength with easy, quick, and discreet workouts. Stay motivated and track your progress with this free app - download now!

What We Love

  • 👍 Easy to use
  • 🚀 Quick exercises
  • 💡 Discreet mode
  • 🔔 Helpful reminders

Room to Improve

  • 🔒 Limited free version
  • 🔍 Lack of customization options
  • ⏱️ Exercises may be too short for some
Every Mother#3

Every Mother by Sustainable Fitness Inc.

Core & Pelvic Floor Exercises
Worth Considering
💪 Health & Fitness
4.6😊(1.3K ratings)
FreeAdsIn-App Purchases
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"Empower your postnatal journey with Every Mother - a personalized fitness app designed to support you through motherhood. From pelvic floor exercises to nutrition tips, Every Mother is here to help you feel strong and healthy. Download now and redefine your postnatal fitness routine!"

What We Love

  • 💪 Effective for diastasis recti recovery
  • 🕰️ Manageable workout duration
  • 🧘‍♀️ Calming and relaxing aesthetic
  • 🧠 Informative and educational

Room to Improve

  • 🤑 Expensive subscription model
  • 🕰️ Repetitive and monotonous workouts
  • 🤖 Lack of personalized instruction

More Buff Muff Pelvic Floor Fitness apps to explore

4
Connect Pelvic Floor Fitness
Connect Pelvic Floor Fitness
Connect Pelvic Floor Fitness
From Rehab to Fitness
Free

Get expert-led pelvic floor fitness guidance to overcome issues like prolapse, leakage, and diastasis recti with a comprehensive program tailored to your needs. Download the app and access educational modules, coaching, self-assessments, and community support to take the first step towards reclaiming your pelvic health and overall well-being.

💪 Health & Fitness
(340)
5
iCORE Method
iCORE Method
iCORE Method
Core & Pelvic Floor Workouts
Free

Discover a powerful new productivity tool that enhances focus and organization for professionals. Streamline your tasks, set priorities, track progress, and achieve your goals with ease. Experience the iCORE Method today for a more efficient work life.

💪 Health & Fitness
(36)
6
Dr. Kegel: For Men’s Health
Dr. Kegel: For Men’s Health
Dr. Kegel: For Men’s Health
Takes only 5 min a day
Free

Improve men's health with the Dr. Kegel app in just 5 minutes a day. Get access to 6 key features for enhancing intimate and overall health.

💪 Health & Fitness
(42K)
7
Pelvic Floor & Core Coach
Pelvic Floor & Core Coach
Pelvic Floor & Core Coach
Leaks, Pain & Intimacy Relief
Free

Enhance your pelvic floor health with a dedicated workout app offering 300 exercise videos tailored for both men and women. Get expert guidance, personalized exercises, and track your progress to improve bladder control and sexual well-being. Download the Pelvic Floor Exercises app now and start your journey towards a stronger pelvic floor!

💪 Health & Fitness
(33)
8
Perifit Care
Perifit Care
Perifit Care
Kegel exercises
Free

Experience personalized pelvic floor exercises with our app designed for the PERIFIT Kegel exerciser. Strengthen your pelvic floor with tailored workouts for optimal results.

💪 Health & Fitness
(4.1K)
9
Squeeze Time - Kegel exercises
Squeeze Time - Kegel exercises
Squeeze Time - Kegel exercises
Strengthen your pelvic floor
Free

Improve your pelvic floor strength with a personalized Kegel exercise app. Stay motivated with reminders, track your progress with fun stats, and even create your own exercises. Join Squeeze Time now!

🏥 Medical
(271)
10
obé | Fitness for women
obé | Fitness for women
obé | Fitness for women
Personalized workout plans
Free

This application offers personalized workout plans for women, with a variety of class types from HIIT to Yoga, designed to boost body literacy and overall fitness. Users can track progress, participate in challenges, and access health insights for an engaging workout experience. Try it free for 7 days to join the movement towards a healthier lifestyle.

💪 Health & Fitness
(12K)
11
Kegel Men: Men's Health
Kegel Men: Men's Health
Kegel Men: Men's Health
Pelvic Floor Trainer
Free

Improve your sexual health and performance with personalized Kegel exercises using our male pelvic floor trainer app. Enhance pelvic floor strength through tailored fitness and breathing exercises, recommended by doctors for better sexual health and performance.

💪 Health & Fitness
(8.8K)
12
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Workout At Home Or In The Gym
Free

Train at home or in the gym with a leading fitness app for women. Access diverse workout programs with world-class trainers, from HIIT to yoga and more. Join now for a free trial and start your fitness journey today!

💪 Health & Fitness
(862)
13
Pelvic Floor Workout Plan
Pelvic Floor Workout Plan
Pelvic Floor Workout Plan
Kegel Exercises - Men & Women
Free
💪 Health & Fitness
(0)
14
EvolveYou: Strength For Women
EvolveYou: Strength For Women
EvolveYou: Strength For Women
Gym & Home Strength Training
Free

Get in shape with EvolveYou, a fitness application designed for women. Access personalized workout plans, track your progress, and connect with a supportive community of like-minded individuals committed to wellness. Start your fitness journey today!

💪 Health & Fitness
(20K)
15
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Pilates at Home, Weight Loss
Free

Get ready to achieve your fitness goals with Organic Fit: Women Weight Loss! This workout app offers personalized fitness plans, nutritious recipes, and progress tracking to help you reach your weight loss goals effectively and efficiently. Download the app now and start your journey to a healthier you!

💪 Health & Fitness
(28K)
16
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Gym, Pilates, & Yoga Workouts
Free

"Get in shape with our all-in-one fitness app catered specifically for women. From gym workouts to Pilates sessions and meal plans, Sculpt You helps you achieve your fitness goals conveniently. Download now and start your transformation journey today!"

💪 Health & Fitness
(6.4K)
17
Good Fitness
Good Fitness
Good Fitness
#1 Fitness Program For Women
Free

"Get in shape with personalized workouts, tracking your progress, and connecting with a community of fitness enthusiasts. Join now to start your fitness journey today!"

💪 Health & Fitness
(12K)
18
Kegel Exercises Pelvic Floor
Kegel Exercises Pelvic Floor
Kegel Exercises Pelvic Floor
Kegel Trainer for Men/Women
Free

This app offers daily Kegel exercises for men and women to strengthen pelvic floor muscles, improving health and performance. With step-by-step guidance and privacy protection features, it's simple, effective, and discreet.

💪 Health & Fitness
(3.1K)
19
Emy - Kegel exercises
Emy - Kegel exercises
Emy - Kegel exercises
Pelvic floor trainer
Free

This mobile application is a pelvic floor trainer that offers a fun and effective way to strengthen your pelvic floor muscles with Kegel exercises, providing real-time feedback and personalized programs. With its intuitive interface and medical expertise, it helps users regain control of their body, stop urinary leaks and incontinence issues, and boost confidence, and can be used with or without a smart trainer.

💪 Health & Fitness
(31)
20
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Lose Weight Home. Get Fit Gym
Free

This app offers a 30-day workout program with exercises designed for home use, aiming to help women tone their Abs, Buttocks, and legs. It features three difficulty levels, animated demonstrations, progress tracking, and reminders for workouts. Users can also subscribe for additional premium features like personalized plans and challenges. Start your fitness journey today!

💪 Health & Fitness
(8.8K)