250+ iOS apps curated and reviewed
Out of 250+ caroline duhamel apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.5★ (76) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.5★ (52) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.8★ (93) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.6★ (79) | No | No | Sep 2026 |
| 5 |  | Free | 5.0★ (5) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.9★ (15) | No | Yes | Sep 2026 |
| 7 |  | Free | 4.8★ (149K) | Yes | No | Sep 2026 |
| 8 |  | Free | 4.0★ (37) | No | Yes | Aug 2026 |
Monitor your body temperature, heart rate, and well-being with this comprehensive health tracking app. It integrates with Apple Health, offers personalized weather-based advice, and provides access to health articles and guided meditations.
Easily print documents and photos from your device. Scan new files, select your printer, and print in seconds. Supports over 9000 AirPrint printers and offers advanced print options.
Enhance your photos with intuitive tools to refine body shape and facial features. Achieve stunning, natural-looking results with professional filters and high-precision editing for selfies, portraits, and full-body shots.
This app supports trauma recovery by guiding users through storytelling sessions to reprocess traumatic memories and regulate the nervous system. It offers bite-sized lessons, activities, and progress tracking to help users feel safer, calmer, and more in control.
Access condensed insights from influential non-fiction books in 15-minute summaries. Improve your career, health, or relationships with key knowledge delivered quickly. Listen or read while multitasking.
This app combines storytelling with guided meditations to help you become more aware and manage stress, anxiety, and sleep. Explore a unique approach to mindfulness that leverages the emotional power of narratives for personal transformation.
Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.
This app provides between-session recovery support for individuals looking to improve their relationship with food. It offers personalized guidance, skill-building exercises, and daily check-ins to help users make meaningful progress toward their recovery goals.
This app offers research-backed tools to help manage negative moods and combat depression. Features include a thought diary, activity planner, safety plan development, educational resources, mood tracking, and curated videos.
This app offers a comprehensive toolkit for emotional management and personal growth, helping users solve the root causes of stress and improve self-awareness, career, and relationships. It provides practical exercises, bite-sized lessons, and guided prompts to foster a more intelligent and fulfilling life.
This app provides a digital thought diary to practice Cognitive Behavioral Therapy (CBT). It helps users identify and challenge negative automatic thoughts, retrain their brains, and ultimately improve mood and behavior. It's an open-source tool for self-help and as a companion to traditional therapy.
This app provides confidential, online programs rooted in Cognitive Behavioral Therapy (CBT) principles. It helps users identify and modify thought and behavior patterns to improve their lives. Track progress, discover needed support, and practice tools for lasting change.
This app offers clinician-prescribed, guided psychedelic experiences at home to help combat anxiety and depression. Science-backed programs are designed by leading psychiatrists and facilitated by expert guides, with multiple sessions and support included.
This app offers personalized mental and physical wellness programs developed by psychologists. It provides evidence-based tools, screenings, and action plans to support users managing anxiety, depression, and life challenges. It's designed for individuals seeking guidance on their health journey.
This app provides tools and techniques to manage depression, anxiety, panic attacks, self-harm urges, suicidal thoughts, and eating disorders. It offers interactive exercises, practical advice, and direct access to professional help and crisis hotlines.
This app offers an online learning community focused on trauma healing and mental health. It provides courses, coping skill guides, podcasts, and blogs to support individuals facing these challenges.
This app offers guided exercises and customized programs based on neuroscience and therapeutic techniques to help reset your nervous system. It aims to reduce anxiety, improve sleep, and foster emotional resilience through expert-led content and community support.
This app provides virtual mental health programs including group sessions, individual therapy, and medication management. It offers personalized treatment plans and connects users with supportive communities for sustainable healing and recovery.
Access over 150 million book summaries with key insights and personalized recommendations. Choose your desired level of detail for each summary and discover new perspectives from bestsellers across various genres. Sharpen professional skills and grow with impactful self-improvement titles.