Best Chronic Pain Apps

213+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

The best chronic pain apps on iPhone average 4.7★ across 213+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Chronic Pain

Curable: Chronic Pain Relief#1

Curable: Chronic Pain Relief by Curable Inc.

For Back Pain, Migraine + More
Editor's Choice
🏥 Medical
4.5😊(1.4K ratings)
FreeAdsIn-App Purchases
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Experience relief from chronic pain by using an app that offers a personalized program tailored to your symptoms. Access bite-sized audio lessons on pain science and over 100 science-backed exercises for relief, with a focus on transforming your pain experience. Join hundreds of thousands of users who have successfully improved their conditions with this tool. Start your pain transformation journey for free today!

What We Love

  • 🚀 Effective for reducing pain
  • 👍 Comprehensive and well-designed app
  • 💡 Provides valuable education and techniques
  • 🙌 Helped users regain their lives

Room to Improve

  • 🤔 Unclear pricing and subscription model
  • 🕰️ Slow or repetitive content delivery
  • 🙅‍♀️ Difficulty canceling subscription
Bearable - Symptom Tracker#2

Bearable - Symptom Tracker by Bearable Ltd

Mood, Health, Migraine, Period
Strong Contender
💪 Health & Fitness
4.9😊(15 ratings)
FreeAdsIn-App Purchases
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Track your health, pain levels, and migraines with ease using this comprehensive symptom tracker app. Stay on top of your well-being and monitor your symptoms effectively. Download now to take control of your health journey.

What We Love

  • 👍 Highly customizable
  • 🚀 Comprehensive health tracking
  • 💡 Helpful for chronic illness management
  • 👍 User-friendly interface

Room to Improve

  • 🔒 Privacy concerns around data sharing
  • 🐛 Occasional crashes and bugs
  • 🔒 Requires account creation
Hinge Health#3

Hinge Health by Hinge Health, Inc.

Every body moving
Worth Considering
🏥 Medical
4.9😊(149K ratings)
Free
#35in Medical
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This application provides personalized care programs to help individuals relieve joint and muscle pain through online exercises and connections with health professionals. Users can track progress, set goals, and reduce pain by an average of 68% in 12 weeks. Check eligibility for the program for pain relief today.

What We Love

  • 🚀 Convenient at-home exercises
  • 👍 Personalized coaching and support
  • 💪 Improved mobility and strength
  • 🤝 Helpful for avoiding surgery

Room to Improve

  • 🐛 Sensor issues and connectivity problems
  • 🔁 Limited exercise progression after level 40
  • 🕰️ Slow app performance when advancing levels

More Chronic Pain apps to explore

4
The Tapping Solution
The Tapping Solution
The Tapping Solution
Relax, Stress Less, Sleep Well
Free

Access a collection of meditations in the app to lower stress, reduce anxiety, overcome fears, relieve pain, and improve sleep using the power of Tapping (EFT). Join millions benefiting from sessions led by experts, recommended by top doctors, therapists, and personal development leaders. Start your journey to a happier, healthier life today.

💪 Health & Fitness
(3.9K)
5
Visible: Pacing for illness
Visible: Pacing for illness
Visible: Pacing for illness
For Long Covid, ME/CFS, POTS+
Free

Struggling with Long Covid symptoms? Our app offers personalized tools, resources, and a supportive community to help you manage your condition and connect with others facing similar challenges. Take charge of your recovery journey today.

💪 Health & Fitness
(3.2K)
6
Chronic Insights
Chronic Insights
Chronic Insights
3D symptom diary
Free

Track your symptoms in 3D, record vitals, mood, and factors affecting your health with this privacy-focused app. Easily sync with Apple Watch and Health, and export detailed reports. Designed by someone with chronic pain and fatigue.

💪 Health & Fitness
(58)
7
Juno: Chronic Illness Support
Juno: Chronic Illness Support
Juno: Chronic Illness Support
Track Symptoms & Health
Free

This AI voice companion provides emotional support and conversation for people living with chronic illnesses, offering a judgment-free space to share feelings and experiences. With various personalities and personal memory, it offers tailored responses, practical tips, and uplifting interactions to help users feel heard and not alone.

💪 Health & Fitness
(8.4K)
8
Pep: Chronic Pain Relief
Pep: Chronic Pain Relief
Pep: Chronic Pain Relief
Less Pain. More Life.
Free

Get personalized, science-backed exercises to help relieve chronic pain through daily routines and progress tracking, based on techniques used in top pain clinics. Download our app to start your healing journey and form habits that keep you committed to managing your chronic pain.

💪 Health & Fitness
(4)
9
Manage My Pain
Manage My Pain
Manage My Pain
Track, analyze, share.
Free

Track, analyze, and share your pain with the most downloaded pain app on the Store. Take control of chronic pain conditions like back pain, neck pain, fibromyalgia, and arthritis. Partnered with global pain management experts and clinically-validated for improved outcomes.

🏥 Medical
(492)
10
Migraine Buddy: Track Headache
Migraine Buddy: Track Headache
Migraine Buddy: Track Headache
Headaches and Migraines Diary
Free

Track and manage your headaches effectively with a comprehensive diary app that offers customizable attack recording and export features for medical consultations. Benefit from AI-driven insights, weather forecasts, and community support for a holistic approach to migraine management.

🏥 Medical
(40K)
11
Salty for Chronic Pain
Salty for Chronic Pain
Salty for Chronic Pain
Chronic Pain Support Program
Free
💪 Health & Fitness
(0)
12
I am - Daily Affirmations
I am - Daily Affirmations
I am - Daily Affirmations
Developpement personnel
Free

Experience daily affirmations with our app, designed to rewire your mindset with positive self-talk and empower you to reach your goals. Get started on a journey of self-discovery and resilience today. Subscribe for premium content and unlock the full potential of affirmations.

💪 Health & Fitness
(718K)
13
Kaia Health
Kaia Health
Kaia Health
Muscle & Joint Exercises
Free

A pain management application offering drug-free exercises for body and mind based on medical guidelines. Users get personalized training from medical experts, adaptable to their pain levels, and can conveniently use it at home or work.

🏥 Medical
(6.5K)
14
MoreGoodDays
MoreGoodDays
MoreGoodDays
Chronic Pain & Stress
Free

This application helps individuals with chronic pain, specifically targeting fibromyalgia and back pain. It offers a variety of tools for managing symptoms, tracking progress, and connecting with a supportive community. Join now to improve your quality of life and find support on your journey to more pain-free days.

🏥 Medical
(113)
15
PainApp: Chronic Pain Relief
PainApp: Chronic Pain Relief
PainApp: Chronic Pain Relief
Chronic pain help that works
Free
📚 Education
(0)
16
Pathways Pain Relief
Pathways Pain Relief
Pathways Pain Relief
Chronic Pain Therapy
Free

Reduce chronic pain with the Pathways Pain Relief program - retrain your brain to alleviate pain through various scientifically proven methods. Say goodbye to persistent pain today.

🏥 Medical
(38)
17
Sword Health: AI Care
Sword Health: AI Care
Sword Health: AI Care
A better way to feel better
Free

An innovative platform offering convenient, effective, and cost-free pain management solutions from the comfort of your home. Access expert clinical care, personalized digital therapy, and AI-powered predictive technology for a better way to address pain. Visit the website for more information.

🏥 Medical
(45K)
18
My Pain Diary: Chronic Pain & Symptom Tracker
My Pain Diary: Chronic Pain & Symptom Tracker
My Pain Diary: Chronic Pain & Symptom Tracker
by Damon Lynn
$4.99

Track and manage your chronic pain with this comprehensive diary app. Record daily symptoms, activities, and treatments to better understand and improve your pain management. Start managing your pain more effectively today.

🏥 Medical
(118)
19
Chronic Pain Diary
Chronic Pain Diary
Chronic Pain Diary
by Ben Delaporte
Free

This application helps you track chronic pain symptoms and treatments with ease, featuring a color-coded calendar, readable graphs, and quick data entry. By using this app, you can efficiently record and manage your health data, and even export it for further use or share it with others.

🏥 Medical
(1)
20
Reveri: Relief in Minutes
Reveri: Relief in Minutes
Reveri: Relief in Minutes
When Nothing Else Works
Free

Discover an app that offers personalized self-hypnosis sessions for stress relief, improved sleep, focus enhancement, and more. Learn the clinically backed benefits of self-hypnosis and experience interactive sessions mirroring in-person appointments with an expert psychiatrist. Start your journey to personal growth with Reveri today.

💪 Health & Fitness
(4.4K)

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