Best Chronic Pain App

219+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated June 2026

With an average user rating of 4.7★, the chronic pain app category is one of the App Store's strongest. Browse all 219+ apps we track, sorted so the most loved ones surface first.

Top Picks for Chronic Pain App

Curable: Chronic Pain Relief#1

Curable: Chronic Pain Relief by Curable Inc.

For Back Pain, Migraine + More
Editor's Choice
🏥 Medical
4.5😊(1.4K ratings)
FreeAdsIn-App Purchases
Curable: Chronic Pain Relief screenshot 1
Curable: Chronic Pain Relief screenshot 2
Curable: Chronic Pain Relief screenshot 3
Curable: Chronic Pain Relief screenshot 4
Curable: Chronic Pain Relief screenshot 5
Curable: Chronic Pain Relief screenshot 6

Experience relief from chronic pain by using an app that offers a personalized program tailored to your symptoms. Access bite-sized audio lessons on pain science and over 100 science-backed exercises for relief, with a focus on transforming your pain experience. Join hundreds of thousands of users who have successfully improved their conditions with this tool. Start your pain transformation journey for free today!

What We Love

  • 🚀 Effective for reducing pain
  • 👍 Comprehensive and well-designed app
  • 💡 Provides valuable education and techniques
  • 🙌 Helped users regain their lives

Room to Improve

  • 🤔 Unclear pricing and subscription model
  • 🕰️ Slow or repetitive content delivery
  • 🙅‍♀️ Difficulty canceling subscription
Bearable - Symptom Tracker#2

Bearable - Symptom Tracker by Bearable Ltd

Mood, Health, Migraine, Period
Strong Contender
💪 Health & Fitness
4.8😊(5.7K ratings)
FreeAdsIn-App Purchases
Bearable - Symptom Tracker screenshot 1
Bearable - Symptom Tracker screenshot 2
Bearable - Symptom Tracker screenshot 3
Bearable - Symptom Tracker screenshot 4
Bearable - Symptom Tracker screenshot 5
Bearable - Symptom Tracker screenshot 6

Track your health, pain levels, and migraines with ease using this comprehensive symptom tracker app. Stay on top of your well-being and monitor your symptoms effectively. Download now to take control of your health journey.

What We Love

  • 👍 Highly customizable
  • 🚀 Comprehensive health tracking
  • 💡 Helpful for chronic illness management
  • 👍 User-friendly interface

Room to Improve

  • 🔒 Privacy concerns around data sharing
  • 🐛 Occasional crashes and bugs
  • 🔒 Requires account creation
Pep: Chronic Pain Relief#3

Pep: Chronic Pain Relief by CARDIGAN TECHNOLOGIES, INC.

Less Pain. More Life.
Worth Considering
💪 Health & Fitness
5.0(4 ratings)
Free
Pep: Chronic Pain Relief screenshot 1
Pep: Chronic Pain Relief screenshot 2
Pep: Chronic Pain Relief screenshot 3
Pep: Chronic Pain Relief screenshot 4

Get personalized, science-backed exercises to help relieve chronic pain through daily routines and progress tracking, based on techniques used in top pain clinics. Download our app to start your healing journey and form habits that keep you committed to managing your chronic pain.

More Chronic Pain App apps to explore

4
Visible: Pacing for illness
Visible: Pacing for illness
Visible: Pacing for illness
For Long Covid, ME/CFS, POTS+
Free

Struggling with Long Covid symptoms? Our app offers personalized tools, resources, and a supportive community to help you manage your condition and connect with others facing similar challenges. Take charge of your recovery journey today.

💪 Health & Fitness
(3.2K)
5
Hinge Health
Hinge Health
Hinge Health
Every body moving
Free

This application provides personalized care programs to help individuals relieve joint and muscle pain through online exercises and connections with health professionals. Users can track progress, set goals, and reduce pain by an average of 68% in 12 weeks. Check eligibility for the program for pain relief today.

🏥 Medical
(149K)
6
Manage My Pain
Manage My Pain
Manage My Pain
Track, analyze, share.
Free

Track, analyze, and share your pain with the most downloaded pain app on the Store. Take control of chronic pain conditions like back pain, neck pain, fibromyalgia, and arthritis. Partnered with global pain management experts and clinically-validated for improved outcomes.

🏥 Medical
(492)
7
Juno: Chronic Illness Support
Juno: Chronic Illness Support
Juno: Chronic Illness Support
Track Symptoms & Health
Free

This AI voice companion provides emotional support and conversation for people living with chronic illnesses, offering a judgment-free space to share feelings and experiences. With various personalities and personal memory, it offers tailored responses, practical tips, and uplifting interactions to help users feel heard and not alone.

💪 Health & Fitness
(8.4K)
8
Chronic Insights
Chronic Insights
Chronic Insights
3D symptom diary
Free

Track your symptoms in 3D, record vitals, mood, and factors affecting your health with this privacy-focused app. Easily sync with Apple Watch and Health, and export detailed reports. Designed by someone with chronic pain and fatigue.

💪 Health & Fitness
(58)
9
Migraine Buddy: Track Headache
Migraine Buddy: Track Headache
Migraine Buddy: Track Headache
Headaches and Migraines Diary
Free

Track and manage your headaches effectively with a comprehensive diary app that offers customizable attack recording and export features for medical consultations. Benefit from AI-driven insights, weather forecasts, and community support for a holistic approach to migraine management.

🏥 Medical
(40K)
10
Salty for Chronic Pain
Salty for Chronic Pain
Salty for Chronic Pain
Chronic Pain Support Program
Free
💪 Health & Fitness
(0)
11
MoreGoodDays
MoreGoodDays
MoreGoodDays
Chronic Pain & Stress
Free

This application helps individuals with chronic pain, specifically targeting fibromyalgia and back pain. It offers a variety of tools for managing symptoms, tracking progress, and connecting with a supportive community. Join now to improve your quality of life and find support on your journey to more pain-free days.

🏥 Medical
(113)
12
Kaia Health
Kaia Health
Kaia Health
Muscle & Joint Exercises
Free

A pain management application offering drug-free exercises for body and mind based on medical guidelines. Users get personalized training from medical experts, adaptable to their pain levels, and can conveniently use it at home or work.

🏥 Medical
(6.5K)
13
PainApp: Chronic Pain Relief
PainApp: Chronic Pain Relief
PainApp: Chronic Pain Relief
Chronic pain help that works
Free
📚 Education
(0)
14
My Pain Diary: Chronic Pain & Symptom Tracker
My Pain Diary: Chronic Pain & Symptom Tracker
My Pain Diary: Chronic Pain & Symptom Tracker
by Damon Lynn
$4.99

Track and manage your chronic pain with this comprehensive diary app. Record daily symptoms, activities, and treatments to better understand and improve your pain management. Start managing your pain more effectively today.

🏥 Medical
(118)
15
Folia: Chronic Symptom Tracker
Folia: Chronic Symptom Tracker
Folia: Chronic Symptom Tracker
Complete health tracker
Free

This health tracking application helps you manage your health in one place, providing insights and data to share with your doctor, and allowing you to advocate for better care. By tracking symptoms, medications, and health patterns, you can gain a better understanding of your health and make informed decisions to drive positive change.

🏥 Medical
(52)
16
Pathways Pain Relief
Pathways Pain Relief
Pathways Pain Relief
Chronic Pain Therapy
Free

Reduce chronic pain with the Pathways Pain Relief program - retrain your brain to alleviate pain through various scientifically proven methods. Say goodbye to persistent pain today.

🏥 Medical
(38)
17
Chronic Pain Diary
Chronic Pain Diary
Chronic Pain Diary
by Ben Delaporte
Free

This application helps you track chronic pain symptoms and treatments with ease, featuring a color-coded calendar, readable graphs, and quick data entry. By using this app, you can efficiently record and manage your health data, and even export it for further use or share it with others.

🏥 Medical
(1)
18
Flare - Chronic Pain Tracker
Flare - Chronic Pain Tracker
Flare - Chronic Pain Tracker
Chronic pain & symptom journal
Free
🏥 Medical
(7)
19
Clove: Chronic Illness Tracker
Clove: Chronic Illness Tracker
Clove: Chronic Illness Tracker
Track Mood, Symptoms, and More
Free

Track your chronic illness, pain, and symptoms in a private and customizable app that helps you spot patterns and take control of your health. Download it now to start monitoring your well-being and receiving insightful reminders.

💪 Health & Fitness
(17)
20
Human Health: Chronic Illness
Human Health: Chronic Illness
Human Health: Chronic Illness
Track Symptoms & Medication
Free

This application provides personalized health recommendations based on user input and health data analysis. Take control of your well-being with tailored advice and track your progress towards a healthier lifestyle.

💪 Health & Fitness
(347)