Track your daily emotions, behaviors, and skills progress with this app. Monitor your mental health journey and share insights with your therapist for better progress. Start your journey to improved well-being today!
What We Love
- 🚀 Comprehensive DBT tools
- 📝 Customizable diary cards
- 💌 Ability to email diary cards to therapist
- 🗓️ Helpful daily reminders
Room to Improve
- 🐛 Frequent crashes and glitches
- 🔍 Confusing user interface
- 💻 Compatibility issues with newer iOS versions




































