249+ iOS apps curated and reviewed
Cold Plunge Tracker by ICY is the household name in cold plunge tracker by icy, but it's far from the only option. We track 249+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 3.8★ (5) | No | Yes | Oct 2026 | |
| 2 |  | Free | 4.7★ (1.8K) | No | No | Nov 2026 | |
| 3 |  | Free | 4.7★ (316) | No | Yes | Nov 2026 | |
| 4 |  | Free | — | No | No | May 2026 | |
| 5 |  | Free | 4.7★ (63) | No | Yes | Oct 2026 | |
| 6 |  | Free | — | No | Yes | Nov 2026 | |
| 7 |  | Free | 4.8★ (70) | No | No | Oct 2026 | |
| 8 |  | Free | 4.1★ (58) | No | No | Nov 2026 |
Log and optimize cold showers or ice baths with personalized plans. Gain health insights from supported wearables and visualize progress over time. Built-in timers help manage your cold exposure sessions.
This app helps you track and control your cold plunge and sauna sessions for a transformative wellness journey. Monitor your progress with insightful statistics, customize your sauna experience, and receive expert tips for maintaining your equipment. Embrace a holistic well-being routine.
Track your cold plunge, sauna, and other contrast therapy sessions with detailed metrics. Connect with a global community, participate in challenges, and access expert insights to enhance your wellness journey.
