217+ iOS apps curated and reviewed
If you already know Wakeout! Break the Sit Habit, this is the deeper bench. 217+ desk exercise app apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.
Combat sedentary lifestyle with Wakeout's Sedentary Index, AI move reminders, and over 2000 fun movements. Increase energy, reduce stress, and improve wellness—try Wakeout free for 7 days!
StretchMinder is a personalized stretching app designed to improve flexibility and overall health. With customized stretch routines, progress tracking, and reminders, enhance your wellness journey today!
Stay healthy and active at work with personalized desk exercises and activity reminders tailored to your schedule and preferences. Combat a sedentary lifestyle with daily fitness routines, water and calorie intake tracking, and targeted exercise suggestions to keep you feeling fit and energized.
Get fit with LazyFit's 28-day challenge offering yoga, chair workouts, wall pilates, bed exercises, and more. Join the community for personalized workout plans and a holistic fitness experience today!
This application helps you make the most of your standing desk by sending reminders to alternate between standing and sitting, promoting a healthy posture and reducing back pain. Customize your schedule and start using it today to improve your work experience, whether you're working from home or in the office.
This application helps you stay active and healthy at work by guiding you through simple exercises that can be done right at your desk, including stretching, muscle-strengthening, and aerobic exercises. Try it out and start improving your well-being and productivity today!
A personalized fitness app with a wide variety of audio workouts led by expert trainers, ranging from running and strength training to yoga and meditation. Tailored to individual preferences and fitness levels, it offers motivation and guidance for users to achieve their health goals. Try it now to transform your workout experience.
This free app helps you stay active by sending gentle notifications to take breaks and move throughout the day, offering a variety of activities to choose from. By tracking your progress and providing customizable options, it makes it easy and fun to build a healthier routine and feel better.
Track your gym workouts easily with personalized routines, over 800 exercises, and community sharing. Connect with devices and apps like Under Armour shoes, MyFitnessPal, and more to achieve your fitness goals efficiently. Upgrade to MVP Premium for advanced features like Live Tracking and personalized training plans. Start your fitness journey today!
Stay focused and avoid distractions with an app that blocks distracting apps and requires a quick set of push-ups to unlock your screen time. By choosing which apps to block, you can enjoy a time-boxed, temporary unlock and get back on track with your goals.
Turn your screen time addiction into fitness gains by earning scrolling time with pushups. Download the app to set time limits, track progress, and join a supportive community to break your phone addiction and build a healthier relationship with your device.
Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!
Track your weight lifting progress and improve your workouts with RepCount. This gym workout tracker helps you monitor your performance and set new fitness goals easily. Download now to take your training to the next level!
Experience personalized meal planning with an innovative app that caters to your dietary preferences, health goals, and lifestyle. Say goodbye to meal prep stress and start enjoying delicious, nutritious meals tailored just for you. Download now and transform your eating habits effortlessly!
Access a variety of gyms, fitness classes, online workouts, and personalized exercise plans all in one app. Enjoy additional features like grocery delivery, brain health activities, and social connections for a complete fitness experience. Join today for ultimate convenience and health benefits!
This application provides a quick and discreet way to relieve tension at work with 1-minute exercises that can be done while sitting at your desk or on-the-go. With over 45 types of exercises and customizable reminders, you can stay active and track your progress throughout the day.
An advanced interval timer designed to enhance your workouts by allowing you to customize and time intervals for High-Intensity Interval Training (HIIT) sessions efficiently. Improve your fitness routine with precision and intensity.