Best Digital Eye Strain Treatment Apps

234+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

Looking for free digital eye strain treatment apps? 20 of our 234+ tracked titles are free to download β€” no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Digital Eye Strain Treatment

Eye Care 20 20 20#1

Eye Care 20 20 20 by PROSTART ME TECHNOLOGY PRIVATE LIMITED

Eyecare app with 20 20 20 rule
Editor's Choice
πŸ’ͺ Health & Fitness
4.3😐(378 ratings)
FreeIn-App Purchases
Eye Care 20 20 20 screenshot 1
Eye Care 20 20 20 screenshot 2
Eye Care 20 20 20 screenshot 3
Eye Care 20 20 20 screenshot 4
Eye Care 20 20 20 screenshot 5

An app designed to promote eye health by following the 20-20-20 rule for screen use. Simply start the app before working on a computer and receive timely reminders to look away from the screen every 20 minutes to reduce eye strain.

What We Love

  • πŸš€ Time change issues handled well
  • πŸ‘ Simple and effective
  • πŸ‘ Reliable reminders
  • πŸ‘ Helpful for eye care

Room to Improve

  • πŸ› Bugs and glitches
  • πŸ’° Paywall and subscription model
  • πŸ”’ Forced login requirement
Eye Relax: Exercise eyesight#2

Eye Relax: Exercise eyesight by Slava Barouline

Relax eyes and avoid fatigue
Strong Contender
πŸ₯ Medical
4.3(83 ratings)
FreeIn-App Purchases
Eye Relax: Exercise eyesight screenshot 1
Eye Relax: Exercise eyesight screenshot 2
Eye Relax: Exercise eyesight screenshot 3

"Reduce eye strain and fatigue with our app offering simple eye relaxation exercises designed for those who spend long hours on electronic devices. Combat the negative effects of screen time and improve productivity by incorporating regular eye exercises into your routine."

Eye Reliever#3

Eye Reliever by Jonathan Jacesko

The app for the eyes
Worth Considering
πŸ’ͺ Health & Fitness
4.4(31 ratings)
Free
Eye Reliever screenshot 1
Eye Reliever screenshot 2
Eye Reliever screenshot 3

This app helps prevent Computer Vision Syndrome by reminding you to take regular breaks from screens, following the 20-20-20 Rule, to reduce dry eyes and eye strain. By setting a custom-made looping clock, the app alerts you to look away from your screen and blink often, promoting healthy screen habits and reducing the risk of eye problems.

More Digital Eye Strain Treatment apps to explore

4
one sec | screen time + focus
one sec | screen time + focus
one sec | screen time + focus
App & Website Limit, Blocker
Free

An app that helps you track and manage your screen time for better focus and productivity. Take control of your digital habits today!

πŸ“Š Productivity
(23K)
5
Eye Handbook
Eye Handbook
Eye Handbook
Optometry and Ophthalmology
Free

Eye Handbook is a comprehensive eye care reference app for Ophthalmologists, Optometrists, and students in the field. It offers various calculators, diagnostic tools, educational resources, peer forums, and patient communication features. For contributions or feedback, contact eyehandbook@gmail.com. Visit www.eyehandbook.com for more information and to download the app.

πŸ₯ Medical
(1.1K)
6
EyeMed
EyeMed
EyeMed
by EYEMED VISION CARE LLC
Free

Access your vision benefits, find eye doctors, track claims, and more with ease using this app. View benefits, locate in-network providers, schedule exams, and get reminders effortlessly. Securely store your information for quick access anytime, anywhere.

πŸ’ͺ Health & Fitness
(26K)
7
Opal: Screen Time Control
Opal: Screen Time Control
Opal: Screen Time Control
Focus, App Blocker & Timer
Free

A screen time management app that helps users focus by blocking distracting apps and tracking screen time usage. Take control of your digital habits and boost productivity with Opal.

πŸ“Š Productivity
(10K)
8
Brick - Ditch Distractions
Brick - Ditch Distractions
Brick - Ditch Distractions
Make your phone a tool again
Free

An app created to help users focus on what matters by temporarily blocking distracting apps and notifications on their phones using NFC-powered hardware. With customizable settings, usage tracking, and a focus on privacy, this tool aims to enhance productivity and enable meaningful engagement. Visit the Privacy Policy for more information.

πŸ“Š Productivity
(42K)
9
Vision Workout : Eye Training
Vision Workout : Eye Training
Vision Workout : Eye Training
Eye Tracking & Aim Trainer
Free

Improve your dynamic visual acuity for sports and eSports with just 3 minutes of eye training a day. Enhance your performance in ball games, martial arts, and eSports with exercises and tests tailored to strengthen your eye muscles. Download now and start gaining an edge over your rivals!

πŸ₯ Medical
(1.1K)
10
The Wills Eye Manual
The Wills Eye Manual
The Wills Eye Manual
200+ Ophthalmic Conditions
Free

This comprehensive medical reference provides authoritative guidance on treating over 200 ocular disorders, offering proven clinical recommendations, interactive flow charts, and full-color illustrations. Download the free app to try before you buy, and unlock all content with an in-app purchase to access essential information for office and emergency room diagnosis and treatment of eye diseases.

πŸ₯ Medical
(125)
11
Eye Workout: Recovery Exercise
Eye Workout: Recovery Exercise
Eye Workout: Recovery Exercise
Eyesight improver, rest & care
Free

The application is a comprehensive eye exercise program designed to improve eyesight, reduce eye strain, and promote overall eye health. It offers a range of workouts, voice-guided instructions, and features like daily reminders, statistics tracking, and a premium subscription that unlocks additional benefits. The app aims to help users relax, improve, and prevent vision issues through regular eye exercises.

πŸ₯ Medical
(234)
12
Virtual Vision Test
Virtual Vision Test
Virtual Vision Test
Renew your Rx from your phone!
Free

Renew your Rx from home with ease using just your phone! Take a quick and affordable vision test app, designed to help you renew your prescription in 10 minutes for as low as $15.

πŸ₯ Medical
(19K)
13
BePresent: Screen Time Tracker
BePresent: Screen Time Tracker
BePresent: Screen Time Tracker
Block apps, focus & rewards
Free

BePresent: Screen Time Tracker is a phone application designed to help users limit their screen time and improve their digital well-being. Track and manage your screen time to maintain a healthy balance between technology and real-life experiences.

πŸ“Š Productivity
(1.9K)
14
Eye Monitor - Break Reminders
Eye Monitor - Break Reminders
Eye Monitor - Break Reminders
Avoid Backache, Eye Pain & RSI
Free

This app helps prevent health problems like backache, eye pain, and RSI by sending reminders to take breaks and rest when you've been using your computer for too long. By automatically tracking your computer use, it alerts you when it's time to stand up, stretch, and reduce fatigue.

πŸ’ͺ Health & Fitness
(0)
15
Freedom: Screen Time Control
Freedom: Screen Time Control
Freedom: Screen Time Control
App-Blocker fΓΌr Bildschirmzeit
Free

Control your screen time with an app that helps you block distracting apps and stay focused. Take charge of your digital habits and increase productivity.

πŸ“Š Productivity
(5.4K)
16
iBright: Eye Yoga & Vision
iBright: Eye Yoga & Vision
iBright: Eye Yoga & Vision
Eyes yoga, recovery exercise
Free

This application offers a series of eye yoga exercises and relaxation techniques to help users unwind and take care of their eyes. Try it out to relax your eyes and reduce strain with simple and effective exercises.

πŸ’ͺ Health & Fitness
(30)
17
ClearSpace: Reduce Screen Time
ClearSpace: Reduce Screen Time
ClearSpace: Reduce Screen Time
Make your phone less addicting
Free

Reduce screen time and fight phone addiction with an app that helps you block distractions, set app limits, and manage your focus. Take control of your digital wellbeing with Clearspace - your ally in breaking free from excessive screen time.

πŸ“Š Productivity
(7.9K)
18
ScreenZen- Screen Time Control
ScreenZen- Screen Time Control
ScreenZen- Screen Time Control
App blocker, limit screen time
Free

An app that helps control screen time by offering features like delaying app openings, setting app goals, blocking apps, and providing reminders to reduce distractions. Take charge of your screen habits and stay focused with this screen time management tool.

πŸ“Š Productivity
(41K)
19
VSP Vision Care On the Go
VSP Vision Care On the Go
VSP Vision Care On the Go
by VSP Global
Free

Access your eye care benefits anywhere with this app. View coverage, find doctors, shop for eyewear, and more. Download now to get started!

πŸ’ͺ Health & Fitness
(618)
20
Eye Test: Check Your Vision
Eye Test: Check Your Vision
Eye Test: Check Your Vision
Daily Eye Tests & Exercises
Free

Take daily eye tests and guided exercises to check and improve your vision, and care for your eyes, especially on screen-heavy days. Try various tests and routines to detect vision issues and build a healthy vision habit in just a few minutes a day.

πŸ₯ Medical
(11)