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Best Dihale Apps

203+ iOS apps curated and reviewed

4.4 avg rating
18 free apps
Updated June 2026

Every iPhone needs a few good dihale apps. We benchmark 203+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Dihale Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1DihaleDihaleFree—NoYesJun 2026
2Breathing Exercises: Breathe+Breathing Exercises: Breathe+Free4.7★ (3.4K)YesYesJul 2026
3Health through Breath - Pranayama LiteHealth through Breath - Pranayama LiteFree4.0★ (3)NoNoMay 2026
4Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8★ (4.5K)NoYesJul 2026
5Paced BreathingPaced BreathingFree4.7★ (41)YesYesJul 2026
6Health through Breath - PranayamaHealth through Breath - Pranayama$4.993.3★ (48)NoNoJul 2026
7Oxygen Advantage®Oxygen Advantage®Free4.3★ (106)NoNoJul 2026
8Box Breathe InhaleBox Breathe InhaleFree4.9★ (305)NoNoJul 2026

Top Picks for Dihale

Breathing Exercises: Breathe+#2

Breathing Exercises: Breathe+ by Dynamic App Design LLC

Guided Patterns Box Breath 478
Strong Contender
💪 Health & Fitness
4.7😊(3.4K ratings)
FreeAdsIn-App Purchases
Breathing Exercises: Breathe+ screenshot 1
Breathing Exercises: Breathe+ screenshot 2
Breathing Exercises: Breathe+ screenshot 3
Breathing Exercises: Breathe+ screenshot 4

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

What We Love

  • 👍 Simple and functional
  • 👍 Customizable breathing settings
  • 👍 Helpful for medical procedures
  • 👍 Effective for relaxation and focus

Room to Improve

  • 🐛 Sudden change to paid-only version with no notice
  • 🐛 Everything locked behind paywall
  • 🐛 Ads disrupt the breathing experience
Health through Breath - Pranayama Lite#3

Health through Breath - Pranayama Lite by Saagara

Worth Considering
💪 Health & Fitness
4.0(3 ratings)
Free
Health through Breath - Pranayama Lite screenshot 1
Health through Breath - Pranayama Lite screenshot 2
Health through Breath - Pranayama Lite screenshot 3
Health through Breath - Pranayama Lite screenshot 4

This app offers a guided approach to deep breathing exercises based on yoga principles to help reduce stress and promote relaxation. It uses music and animated visuals to guide users through slower, deeper breathing techniques, aiming to improve overall well-being and energy levels.

More Dihale apps to explore

4
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Track IBS, IBD, and low FODMAP
Free

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

Symptom tracking (bloating, pain, etc.)Food and poop loggingPersonalized low FODMAP program
🏥 Medical
(4.5K)
free with in-app purchases
5
Paced Breathing
Paced Breathing
Paced Breathing
Improve your breathing.
Free

This app guides users through breathing exercises using visual, audio, and haptic cues. It helps with stress relief, meditation, lung strengthening, and falling asleep. Join thousands of users who find daily calm and improved well-being.

Adjustable inhale, hold, exhale timingVisual, audio, and haptic cuesHeart monitoring (heart rate, HRV, coherence)
💪 Health & Fitness
(41)
free with in-app purchases
6
Health through Breath - Pranayama
Health through Breath - Pranayama
Health through Breath - Pranayama
by Saagara LLC
$4.99

This app offers a guided approach to deep breathing exercises, utilizing music and animated visuals to promote relaxation and stress relief. It features a progressive course based on yoga principles to help users find balance, improve focus, and potentially alleviate symptoms of various health conditions.

Guided deep breathing exercisesMusic and animated visualsProgressive yoga-based course
💪 Health & Fitness
(48)
free
7
Oxygen Advantage®
Oxygen Advantage®
Oxygen Advantage®
Invincible Breathing™
Free

This app offers a personalized daily breathing plan with guided exercises, meditations, and mindfulness coaching to improve physical and mental well-being. It focuses on functional nasal breathing to enhance performance, reduce anxiety, and promote better sleep. Suitable for all ages and fitness levels, it helps build healthy breathing habits.

Customizable daily breathing planGuided meditations and breathworkInstructional videos library
⚽ Sports
(106)
free
8
Box Breathe Inhale
Box Breathe Inhale
Box Breathe Inhale
by Denys Triasunov
Free

This app provides guided breathing exercises and meditation tools to help users relax, manage stress, and improve sleep. It offers customizable breathing patterns, timers, and progress tracking, with an Apple Watch companion app for enhanced functionality.

Customizable breathing modes (classic and free-form)Breathing session timerAdjustable phase durations
💪 Health & Fitness
(305)
freemium
9
plop - poop tracker & analyzer
plop - poop tracker & analyzer
plop - poop tracker & analyzer
Track Poop, IBS, IBD & More
Free

This app helps you understand your digestive health by tracking stool patterns, symptoms, and lifestyle factors. It automatically identifies unusual changes and connections, providing actionable insights to manage gut conditions like IBS and IBD.

Log stool shape, frequency, and consistencyTrack symptoms like pain and bloatingMonitor medications, foods, sleep, and mood
💪 Health & Fitness
(1.5K)
free with in-app purchases
10
Universal Breathing - Pranayama
Universal Breathing - Pranayama
Universal Breathing - Pranayama
by Saagara LLC
$4.99

This app guides users in practicing proper breathing techniques to improve overall health and well-being. It offers guided courses and custom options to help users reduce stress, sleep better, and increase energy levels through mindful breathing exercises.

Diaphragmatic breathing trainingGuided breathing coursesCustomizable breathing ratios
💪 Health & Fitness
(25)
free
11
Happy Poop: Toilet Journal Log
Happy Poop: Toilet Journal Log
Happy Poop: Toilet Journal Log
Track your intestine health!
Free

This app helps you log and analyze your bowel movements to improve gut health awareness. Track details like quantity, color, and consistency, and view your progress through graphs. It also offers educational content, games, and optional social sharing features.

Bowel movement loggingGraphical analysis of gut healthBristol Stool Scale classification
💪 Health & Fitness
(2.4K)
free with in-app purchases
12
Poop Tracker & Map: Poopie
Poop Tracker & Map: Poopie
Poop Tracker & Map: Poopie
Widgets, Calendar and Games
Free

This app offers a unique social platform for tracking and sharing bathroom experiences. Log your sessions, customize entries with drawings, and explore a global map of user-created 'poopprints'. Discover and rate toilets, and analyze your habits with friends.

Track bathroom session duration and characteristicsShare logs and react with friends on a social feedCustomize logs with drawings and conditions
💪 Health & Fitness
(1.1K)
free with in-app purchases
13
Clean-X
Clean-X
Clean-X
by BARODTEC LIMITED
Free

This app offers a guided breathing timer to promote relaxation, focus, and mental reset. Users can customize inhale, exhale, and hold durations with a clear visual interface.

Customizable inhale, exhale, and hold timesSmooth visual breathing guidePromotes relaxation and focus
📊 Productivity
(19)
freemium
14
Poop Tracker - Toilet Log
Poop Tracker - Toilet Log
Poop Tracker - Toilet Log
Monitor Your Bowel Health
Free

Easily log bowel movements, analyze stool characteristics, and track digestive health trends. Understand how diet, lifestyle, and medications impact your gut. Ideal for managing conditions like IBS, Crohn's, or simply monitoring general well-being.

Bowel movement loggingStool color and consistency trackingMedication logging and analysis
💪 Health & Fitness
(52)
free with in-app purchases
15
ButeykoClinic®
ButeykoClinic®
ButeykoClinic®
ButeykoClinic
Free

Learn a physician-developed breathing program to enhance immunity, reduce stress, and improve sleep and overall health for adults and children. Access guided exercises, track progress, and test your breathing capacity.

Video program for children and teensGuided breathing and relaxation for adultsControl Pause breathing test
💪 Health & Fitness
(3)
free
16
Breathe Easy - Paced Breathing
Breathe Easy - Paced Breathing
Breathe Easy - Paced Breathing
by Inquiry Health LLC
Free

This app guides users through calming breathing exercises with customizable inhale, exhale, and pause durations. It offers various visual shapes and colors to aid relaxation and can help alleviate stress, anxiety, and panic attacks.

Customizable breath timingMultiple visual guides (circle, square, triangle, heart)Color customization
💪 Health & Fitness
(6)
free
17
Deep calm Daily breathing app
Deep calm Daily breathing app
Deep calm Daily breathing app
Pranayama - Breathe to relax
Free

This app guides users through various breathing exercises for relaxation, stress reduction, and improved sleep. It offers visualizations and techniques suitable for yoga and general health improvement.

Breathing visualizationRelaxation techniquesSleep improvement practices
💪 Health & Fitness
(10)
free
18
Relax: Meditation & Breathing
Relax: Meditation & Breathing
Relax: Meditation & Breathing
#1 Help to Sleep, Anti Stress
Free

This app helps you relax and de-stress through guided meditation and breathing exercises. It integrates with your health app to track mindfulness sessions and offers customizable breathing durations with ambient sounds. Listen to professional stories for guided relaxation.

Mindful session trackingCustomizable breathing durationsRelaxing ambient sounds
💪 Health & Fitness
(60)
free
19
Flourish - Guided Breathwork
Flourish - Guided Breathwork
Flourish - Guided Breathwork
Guided Breathwork Journeys
Free

Explore guided breathwork sessions designed to enhance mental, emotional, and physical well-being. Access a library of professionally recorded journeys, from short resets to longer sessions, and connect with a supportive global community.

Guided breathwork journeysIntro to Breathwork courseLibrary of recorded sessions
💪 Health & Fitness
(18)
free with in-app purchases
20
BreathGuru
BreathGuru
BreathGuru
Take your breath to the gym
Free

Explore the power of conscious breathing with guided video lessons and daily sessions. Learn techniques to improve respiratory health and achieve a more peaceful state of being. Suitable for all levels of experience.

Video guides on breathing techniquesDefinition and explanation of techniquesGuided daily and weekly sessions
💪 Health & Fitness
(9)
free

FAQ about Dihale

Are there free dihale apps for iPhone?
Yes — 18 of the top dihale apps we rank are free to download, including Dihale and Breathing Exercises: Breathe+.
Dihale has no ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 203+ dihale apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.