Best Dihale Apps

Cara Care: IBS, FODMAP Tracker

Track IBS, IBD, and low FODMAP

Free

Track and manage gut issues like IBS, IBD, and low FODMAP diet with an easy-to-use app. Monitor symptoms, food intake, and progress on personalized 12-week programs. Join now to simplify life with gut conditions.

Paced Breathing

Improve your breathing.

Free

Improve your breathing with guided visual, audio, and haptic cues for stress relief, meditation, lung strengthening, and relaxation. Customize breath timing, enjoy reminders, and experience health benefits like improved cardiovascular health and stress responses. Join the thousands benefiting from Paced Breathing for a calmer, healthier lifestyle.

Health through Breath - Pranayama

by Saagara

$4.99

Improve your health and reduce stress with an intuitive guide to deep breathing based on yoga principles, featuring music and animated visuals to enhance relaxation and focus. Experience the benefits of slow breathing with customizable sessions and visual aids.

Oxygen Advantage®

Invincible Breathing™

Free

Improve your physical and mental well-being by mastering functional nasal breathing and enhancing your overall respiratory fitness with the Oxygen Advantage® app. Access personalized breathing exercises, guided meditations, paced breathing techniques, and mindfulness coaching for a comprehensive breathing experience. Breathe better, feel better.

Box Breathe Inhale

by Denys Triasunov

Free

Experience a professional tool for breathing exercises and meditation with Box Breathe Inhale. Tailored for meditation, yoga, panic attacks, and insomnia, this app offers customizable breathing sessions, Siri voice guides, haptic feedback, progress tracking, Apple Health integration, and an independent Apple Watch app for enhanced functionality. Relax and relieve stress anytime, anywhere with Box Breathe Inhale.

plop - poop tracker & analyzer

Track Poop, IBS, IBD & More

Free

Track your daily bowel movements, monitor your digestive health, and identify patterns with our user-friendly app. Take control of your well-being now!

Universal Breathing - Pranayama

by Saagara

$4.99

Experience the world's top breathing app designed to optimize your breath. Train your lungs, reduce stress, and reap a myriad of health benefits with guided breathing techniques, music styles, and customizable courses. Join hundreds of thousands benefiting from improved sleep, athletic performance, and overall well-being - start your journey to better health today!

Happy Poop: Toilet Journal Log

Track your intestine health!

Free

Track your gut health with an intuitive toilet journal app. Monitor your bowel movements, analyze patterns, and gain insights to improve your digestive well-being. Get personalized tips and tools to enhance your bathroom experience and overall intestinal health.

Poop Tracker & Map: Poopie

Widgets, Calendar and Games

Free

Discover a unique social platform that transforms bathroom breaks into fun and connection. Track, share, and react to your bathroom adventures with a playful twist. Add a new perspective to your daily routine and join a supportive community in celebrating the lighter side of life.

Poop Tracker - Toilet Log

Monitor Your Bowel Health

Free

Monitor your bowel health with this easy-to-use tracking app, recording stool color, frequency, consistency, and urgency to understand what your digestive habits say about your health. By logging and analyzing your bowel movements, you can identify trends, pinpoint disruptions, and improve your overall digestive health, especially for those managing conditions like IBS, Crohn's, or Colitis.

ButeykoClinic®

ButeykoClinic

Free

This breathing program, developed by a physician, offers a series of exercises and tools to improve physical and mental health, boosting immunity, reducing stress, and deepening sleep for adults and children. Download the app to access guided breathing exercises, track progress, and find resources to support long-term relief from various health conditions and overall wellbeing.

Breathe Easy - Paced Breathing

by Inquiry Health LLC

Free

This meditation and relaxation application guides users through paced breathing exercises with a customizable and visually soothing interface, helping to alleviate stress, anxiety, and other mental health conditions. Try it out to calm your mind and breathe easily, and start feeling more relaxed today.

Deep calm Daily breathing app

Pranayama - Breathe to relax

Free

This breathing assistant app offers guided practices for relaxation, stress reduction, and improved sleep, utilizing breathing visualization, meditation, and yoga techniques to enhance overall health. Start relaxing and improving your well-being with personalized breathing exercises and trainings.

Relax: Meditation & Breathing

#1 Help to Sleep, Anti Stress

Free

An app designed to help users meditate, de-stress, and relax through a variety of guided meditation sessions, calming sounds, and breathing exercises. Join us to find inner peace and balance in your daily life.

Flourish - Guided Breathwork

Guided Breathwork Journeys

Free

This application offers guided breathwork journeys to improve mental, emotional, and physical wellbeing, featuring sessions crafted by a world-renowned breathwork expert. Users can access a library of recordings, from short resets to full-length sessions, and connect with a global community to enhance their breathing practice and overall health.

BreathGuru

Take your breath to the gym

Free

This application helps users discover the power of conscious breathing with techniques developed over centuries, offering video guides and guided sessions for both beginners and experienced practitioners. By incorporating conscious breathing into daily life, users can improve their overall well-being, increase their self-awareness, and unlock their full potential.