249+ iOS apps curated and reviewed
Every iPhone needs a few good empathic holdings apps. We benchmark 249+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (20) | Yes | Yes | May 2026 | |
| 2 |  | Free | 4.8★ (150K) | Yes | No | Oct 2026 | |
| 3 |  | Free | 4.8★ (47K) | No | No | Oct 2026 | |
| 4 |  | Free | 4.8★ (114) | No | Yes | Oct 2026 | |
| 5 |  | Free | 3.8★ (32) | No | No | Sep 2026 | |
| 6 |  | Free | 4.8★ (10K) | No | No | Oct 2026 | |
| 7 |  | Free | 5.0★ (4) | No | Yes | Oct 2026 | |
| 8 |  | Free | 5.0★ (4) | No | Yes | Aug 2026 |
Connect with and understand your emotions through psychiatrist and therapist-approved lessons and guided sessions. This app offers a supplement to traditional therapy and CBT methods, with new content added monthly. Journal your experiences privately and at your own pace.
Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.
Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.
