Best Empty Fasting Apps & Games

228+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated June 2026

Finding the right empty fasting app can be overwhelming with so many options. We've analyzed 228+ apps and games to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Empty Fasting

Empty Fasting#1

Empty Fasting by Light Nudge

Mindful Eating
Editor's Choice
๐Ÿ’ช Health & Fitness
4.7(68 ratings)
Free
Empty Fasting screenshot 1
Empty Fasting screenshot 2
Empty Fasting screenshot 3
Empty Fasting screenshot 4

This app helps users focus on a single fasting period at a time, offering both overnight and daytime schedules. It provides customizable themes and icons, home screen widgets, and tracks fasting streaks and trends with encouraging messages.

Empty - Fasting Tracker#2

Empty - Fasting Tracker by Thang Nguyen

Intermittent Fasting Tracker
Strong Contender
๐Ÿ’ช Health & Fitness
4.5(93 ratings)
FreeAdsIn-App Purchases
Empty - Fasting Tracker screenshot 1
Empty - Fasting Tracker screenshot 2
Empty - Fasting Tracker screenshot 3
Empty - Fasting Tracker screenshot 4
Empty - Fasting Tracker screenshot 5

This app helps you track various fasting methods, including intermittent, circadian rhythm, and custom plans. It provides smart reminders and detailed progress views to support your health goals.

Fasting + Intermittent Fasting#3

Fasting + Intermittent Fasting by Byte Puls d.o.o.

Fasting Tracker - Lose Weight
Worth Considering
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜Š(6.6K ratings)
FreeIn-App Purchases
Fasting + Intermittent Fasting screenshot 1
Fasting + Intermittent Fasting screenshot 2
Fasting + Intermittent Fasting screenshot 3
Fasting + Intermittent Fasting screenshot 4
Fasting + Intermittent Fasting screenshot 5
Fasting + Intermittent Fasting screenshot 6

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

What We Love

  • โญ Excellent tracking and visualization
  • ๐Ÿ‘ Simple and easy to use
  • ๐Ÿ’ช Helps stay motivated and on track
  • ๐Ÿ” Detailed information on fasting stages

Room to Improve

  • ๐Ÿ” Lack of advanced features (food/exercise logging)
  • ๐Ÿ’ธ Subscription model not well-received
  • ๐Ÿ”ˆ Intrusive ads and pop-ups

More Empty Fasting apps to explore

4
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
Weight Loss Diet, Meal Tracker
Free

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

Personalized fasting plansDaily coaching and motivation100+ recipes for fasting success
๐Ÿ’ช Health & Fitness
(144K)
free with in-app purchases
5
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Simple Weight Loss Tracker App
Free

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

Personalized fasting plansFood, weight, water, sleep, and activity trackingFasting and nutrition courses
๐Ÿ’ช Health & Fitness
(10K)
subscription
6
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Fasting App: Lose Weight Fast
Free

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

Personalized fasting plansAI calorie counter and food loggerWater and hydration tracker
๐Ÿ’ช Health & Fitness
(28K)
freemium
7
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Simple Fast Timer 16:8 & 5:2
Free

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

Track fasting and meal timesChoose from multiple fasting methodsDiscover fasting trends over time
๐Ÿ’ช Health & Fitness
(11K)
free
8
Sunrise - Intermittent Fasting
Sunrise - Intermittent Fasting
Sunrise - Intermittent Fasting
Intermittent Fasting Tracker
Free

This app helps users track intermittent fasting progress, build healthy habits, and stay motivated. It offers a fasting timer, history tracking, and educational content. Supports various fast types and integrates with Apple Health.

Live fasting progress updatesFasting timer countdownsView fasting history and stats
๐Ÿ’ช Health & Fitness
(9.6K)
free with in-app purchases
9
Intermittent Fasting and Diet.
Intermittent Fasting and Diet.
Intermittent Fasting and Diet.
Eating Timer & Weight Traัker
Free

This app guides you on a journey to a healthier lifestyle by improving your metabolism and aiding in weight loss. It offers tools to track your eating habits, monitor weight, and access informative articles. A personal fasting consultant is available in the paid version.

Fasting timer with tipsAdvanced fasting statisticsCustomized fasting plans
๐Ÿ’ช Health & Fitness
(5.2K)
free with in-app purchases
10
Prime: Intermittent Fasting
Prime: Intermittent Fasting
Prime: Intermittent Fasting
The fasting app for women
Free

This app offers a tailored intermittent fasting experience for women, featuring a fasting tracker, weight monitoring, and personalized guidance. It helps users achieve fitness goals, manage weight, and understand the health benefits of fasting with a focus on women's specific needs.

Fasting tracker (16:8 protocol)Weight trackerWater tracker with reminders
๐Ÿ’ช Health & Fitness
(4.6K)
free with in-app purchases
11
Fasting Tracker โ€ข Easy Fast
Fasting Tracker โ€ข Easy Fast
Fasting Tracker โ€ข Easy Fast
Intermittent Fasting Timer
Free

This app helps you track intermittent fasting with a simple, ad-free timer. It offers core features for free, with optional Pro upgrades for advanced tracking, widgets, and Apple Watch integration. Your data is kept private with no account required.

Intermittent fasting timerWater tracking with remindersWeight tracking
๐Ÿ’ช Health & Fitness
(7.8K)
freemium
12
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Intermittent Fasting Timer
Free

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

Intermittent fasting timers and streaksSmart meal logging with photo recognitionPersonalized daily protein target tracking
๐Ÿ’ช Health & Fitness
(445K)
freemium
13
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

Customizable fasting plansFasting timer and remindersWater intake tracker
๐Ÿ’ช Health & Fitness
(79K)
free with in-app purchases
14
Empty.
Empty.
Empty.
Everything must go.
Free

A relaxing puzzle game designed to help you unwind and appreciate simplicity. Rotate rooms to clear them using intuitive one-touch controls. Enjoy a peaceful experience with a beautiful soundtrack and over 25 handcrafted levels.

Unique room rotation puzzlesOne-touch controlsNo ads or paid content
๐ŸŽฎ Games
(2.4K)
free
15
Suavita: Fasting Tracker App
Suavita: Fasting Tracker App
Suavita: Fasting Tracker App
Intermittent Fasting & Water
Free

This app helps users track various fasting durations, from intermittent routines to multi-day water fasts. It provides timers, reminders, and progress tracking to support users in achieving their fasting goals and building healthy habits. It offers features for both beginners and experienced fasters.

Intermittent fasting trackingLong-term fasting supportCustomizable fasting presets
๐Ÿ’ช Health & Fitness
(3.5K)
free with in-app purchases
16
Intermittent Fasting Tracker:
Intermittent Fasting Tracker:
Intermittent Fasting Tracker:
Simple 16:8 Fast Timer
Free

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

Interactive WidgetsNotificationsStreaks & Badges
๐Ÿ’ช Health & Fitness
(43K)
free with in-app purchases
17
Intermittent Fasting - Fastify
Intermittent Fasting - Fastify
Intermittent Fasting - Fastify
Feel Your Best Without Diets
Free

Track your eating schedule, receive guidance, and enhance your daily fasting experience. Achieve your weight goals, improve health, and increase energy within a supportive community.

Fasting schedule trackingPersonalized fasting plansHealth and energy boost tips
๐Ÿ’ช Health & Fitness
(1K)
freemium
18
Intermittent Fasting Tracker โบ
Intermittent Fasting Tracker โบ
Intermittent Fasting Tracker โบ
Fasting App for Weight Loss
Free

This app helps you adopt an intermittent fasting eating pattern to achieve weight loss and improve metabolic health. It offers various fasting plans and tracks your progress, including weight and body status.

Customizable fasting plansWeight trackingBody status monitoring
๐Ÿ’ช Health & Fitness
(940)
free with in-app purchases
19
Beyond Body: Fasting
Beyond Body: Fasting
Beyond Body: Fasting
Personalized Fasting Plan
Free

This app offers personalized intermittent fasting plans and wellness guidance. It provides custom schedules, nutrition advice, habit-building challenges, and progress tracking to help users achieve health and weight loss goals.

Personalized fasting schedulesCustom nutrition recommendationsFasting, water, and step trackers
๐Ÿ’ช Health & Fitness
(387)
free
20
Intermittent Fasting Tracker โ„ข
Intermittent Fasting Tracker โ„ข
Intermittent Fasting Tracker โ„ข
Simple intermittent fasting
Free

This app guides users through intermittent fasting with personalized plans, a timer, and insights into body stages. It offers a journal, learning center, and progress tracking to support users in achieving health and wellness goals.

Fasting timer with one-tap start/endPersonalized and custom fasting plansBody stage insights during fasting
๐Ÿ’ช Health & Fitness
(2.3K)
free with in-app purchases

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