Best Erectile Dysfunction Exercises Apps

0+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated July 2026

If you already know Dr. Kegel, this is the deeper bench. 0+ erectile dysfunction exercises apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.

Compare top Erectile Dysfunction Exercises Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Dr. Kegel: For Men’s HealthDr. Kegel: For Men’s HealthFree4.8★ (43K)NoYesAug 2026
2XiiB Kegel Exercises For MenXiiB Kegel Exercises For MenFree4.3★ (101)NoYesJul 2026
3Kegel Pro: Exercises For MenKegel Pro: Exercises For MenFree4.6★ (265)NoYesAug 2026
4Kegel Men: Men's HealthKegel Men: Men's HealthFree4.6★ (9.4K)NoYesAug 2026
5IIEF-5 Erectile DysfunctionIIEF-5 Erectile DysfunctionFreeNoNoMay 2026
6Stamena Kegel Trainer for MenStamena Kegel Trainer for MenFree was $2.994.2★ (2.8K)YesYesAug 2026
7Regimen: ED Guided ProgramRegimen: ED Guided ProgramFree4.4★ (48)YesYesJul 2026
8myKegel Kegel Exercise TrainermyKegel Kegel Exercise Trainer$3.994.8★ (638)NoNoAug 2026

Top Picks for Erectile Dysfunction Exercises

Dr. Kegel: For Men’s Health#1

Dr. Kegel: For Men’s Health by ApperCut

Takes only 5 min a day
Editor's Choice
💪 Health & Fitness
4.8😐(43K ratings)
FreeIn-App Purchases
Dr. Kegel: For Men’s Health screenshot 1
Dr. Kegel: For Men’s Health screenshot 2
Dr. Kegel: For Men’s Health screenshot 3
Dr. Kegel: For Men’s Health screenshot 4
Dr. Kegel: For Men’s Health screenshot 5
Dr. Kegel: For Men’s Health screenshot 6

This app offers a comprehensive approach to men's health, focusing on improving intimate, overall, and mental well-being. It provides guided Kegel training, groin fitness exercises, progress tracking, stress relief techniques, daily habit-building challenges, and an educational library on health topics.

What We Love

  • 👍 Helpful and easy-to-follow exercises
  • 🚀 Noticeable improvements in a short time
  • 💡 Gamified approach to motivate users
  • 🚀 Comprehensive training program with videos and articles

Room to Improve

  • 🐛 App crashes, freezes, or resets progress
  • 💰 Expensive subscription, poor value for money
  • 🔒 Difficult to cancel or manage subscription
XiiB Kegel Exercises For Men#2

XiiB Kegel Exercises For Men by Juan Garcia Montenegro

Last Longer
Strong Contender
💪 Health & Fitness
4.3😊(101 ratings)
FreeIn-App Purchases
XiiB Kegel Exercises For Men screenshot 1
XiiB Kegel Exercises For Men screenshot 2
XiiB Kegel Exercises For Men screenshot 3

This app guides men through pelvic floor strengthening exercises to improve sexual health and urinary control. Achieve longer-lasting erections, better ejaculation control, and more powerful orgasms with just a few minutes of daily practice.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful reminders
  • 💪 Effective exercises
  • 📈 Tracks progress

Room to Improve

  • 🐛 Bugs and glitches
  • 🔒 Locked features
  • 🤔 Unclear instructions
Kegel Pro: Exercises For Men#3

Kegel Pro: Exercises For Men by Tapgeneration LP

Easy Pelvic Floor Trainer
Worth Considering
💪 Health & Fitness
4.6😊(265 ratings)
FreeIn-App Purchases
Kegel Pro: Exercises For Men screenshot 1
Kegel Pro: Exercises For Men screenshot 2
Kegel Pro: Exercises For Men screenshot 3
Kegel Pro: Exercises For Men screenshot 4
Kegel Pro: Exercises For Men screenshot 5
Kegel Pro: Exercises For Men screenshot 6

This app guides men through Kegel exercises to improve pelvic floor health, bladder control, and sexual wellness. It offers personalized plans, progress tracking, and customizable reminders for a convenient, science-backed approach to strengthening pelvic floor muscles.

What We Love

  • 👍 User-friendly and convenient
  • 🚀 Effective for pelvic floor health
  • 🚀 Improved sexual/erectile performance
  • 👍 Personalized training plans

Room to Improve

  • 🐛 Occasional issues with progression/unlocking content
  • 🔍 Could provide more guidance on exercises

More Erectile Dysfunction Exercises apps to explore

4
Kegel Men: Men's Health
Kegel Men: Men's Health
Kegel Men: Men's Health
Male Pelvic Floor Trainer
Free

This app offers a personalized Kegel exercise plan designed by health professionals to improve pelvic floor muscle strength, control, and overall body performance. It includes guided fitness and breathing exercises, informative articles, and community support to enhance men's health, confidence, and vitality.

Personalized Kegel exercise planGuided fitness routinesBreathing exercises for focus
💪 Health & Fitness
(9.4K)
free with in-app purchases
5
IIEF-5 Erectile Dysfunction
IIEF-5 Erectile Dysfunction
IIEF-5 Erectile Dysfunction
Mens Health: Urology Andrology
Free
🏥 Medical
(0)
6
Stamena Kegel Trainer for Men
Stamena Kegel Trainer for Men
Stamena Kegel Trainer for Men
Male Pelvic Floor Exercises
Free
$2.99 | 100% OFF

This app offers guided exercises to improve male sexual stamina and erectile function. It focuses on PC muscle training, including reverse kegels, to enhance ejaculatory control and erection quality. Daily reminders and adjustable difficulty levels support consistent practice.

Kegel and reverse kegel exercisesDetailed exercise instructionsDaily practice reminders
💪 Health & Fitness
(2.8K)
freemium
7
Regimen: ED Guided Program
Regimen: ED Guided Program
Regimen: ED Guided Program
Take control of your ED
Free

This digital therapy program offers a personalized approach to overcoming erection problems. It combines daily workouts, lifestyle advice, and mindfulness exercises to improve erectile function holistically and sustainably. Track your progress and gain insights into causes and remedies for better sexual health.

Personalized daily programWorkouts for blood flowInsights into ED causes and remedies
💪 Health & Fitness
(48)
free with in-app purchases
8
myKegel Kegel Exercise Trainer
myKegel Kegel Exercise Trainer
myKegel Kegel Exercise Trainer
Pelvic Floor Exercises
$3.99

This app provides a personalized and customizable trainer for performing Kegel exercises. It offers clear instructions, progress tracking, and privacy features to help users improve pelvic floor health and sexual well-being.

Customizable exercise levelsProgress trackingDaily reminders
💪 Health & Fitness
(638)
free
9
HOLD: Last Longer Kegels
HOLD: Last Longer Kegels
HOLD: Last Longer Kegels
HOLD Takes only 5 mins per day
Free

This app provides a structured daily routine to improve sexual stamina and control through targeted muscle training. It offers a system for users to track progress, gain knowledge, and enhance performance. Designed for men seeking to improve their sexual capabilities.

Daily 5-minute Kegel workoutsStamina and strength trackingLearn to last longer
💪 Health & Fitness
(904)
subscription
10
Senses: Kegel & Sex Health
Senses: Kegel & Sex Health
Senses: Kegel & Sex Health
Pelvic Floor Exercises
Free

Explore your sensuality and improve relationships with guided exercises, meditations, and workshops. Daily Kegel training and physical practices help you deepen self-understanding and connect with a partner.

Interactive Kegel Daily TrainerEducational workshopsBody toning exercises
💪 Health & Fitness
(3.7K)
subscription
11
Kegel exercises men & women
Kegel exercises men & women
Kegel exercises men & women
Pelvic floor workout trainer
Free

Strengthen your pelvic floor muscles with guided exercises designed for men and women. Improve health, intimacy, and control with just a few minutes of daily practice. Track progress and receive reminders for consistent results.

Guided Kegel exercisesCustomized workout programsProgress tracking
💪 Health & Fitness
(438)
free with in-app purchases
12
Men's rise: Kegel exercises
Men's rise: Kegel exercises
Men's rise: Kegel exercises
Kegel trainer for men
Free

This app offers a personalized workout program designed to improve men's intimate health through Kegel exercises. It helps strengthen pelvic floor muscles, which are crucial for sexual health, erection quality, and overall male vitality. Users receive a tailored training plan with a calendar and access to informative articles.

Personalized workout programsKegel exercise trainingPelvic floor muscle strengthening
💪 Health & Fitness
(30)
free
13
Rino: Men's Sexual Meditation
Rino: Men's Sexual Meditation
Rino: Men's Sexual Meditation
Mindfulness & healthy sex life
Free

This app helps men improve their sexual health and performance through guided meditation techniques. It addresses common issues like stress, anxiety, and the impact of pornography use on sexual function. Users receive personalized plans and insights to enhance intimacy and sexual satisfaction.

Guided sexual meditation techniquesPersonalized erection coachingInsights into male sexuality
💪 Health & Fitness
(899)
subscription
14
Rock: Kegel Exercises For Men
Rock: Kegel Exercises For Men
Rock: Kegel Exercises For Men
For a Stronger Pelvic Floor
Free
$24.99 | 100% OFF

This app guides users through Kegel exercises to strengthen pelvic floor muscles and improve bladder control. It offers customizable workout plans, diverse exercise modes, progress tracking, and daily reminders for consistency. Take charge of your pelvic health and well-being with this personalized fitness tool.

Customizable workout plansDiverse exercise modes (Burst, Endurance)Progress tracking and statistics
🏥 Medical
(86)
free with in-app purchases
15
Hims: Telehealth for Men
Hims: Telehealth for Men
Hims: Telehealth for Men
Hair loss, sexual health
Free

Access personalized online healthcare for men's health concerns including hair loss, sexual health, weight loss, and mental health. Connect with licensed providers, get prescription treatments, and manage your health from home.

Personalized telehealth for men's healthPrescription treatments for hair lossSexual health medications
🏥 Medical
(93K)
free with in-app purchases
16
Kegel Exercises - SQZ
Kegel Exercises - SQZ
Kegel Exercises - SQZ
Pelvic Floor Training for Men
Free

This app offers guided routines to strengthen pelvic floor muscles for men. Improve stamina, control, and confidence with short daily sessions designed for lasting results.

Guided kegel routinesPersonalized workout plansProgress tracking
💪 Health & Fitness
(51)
free with in-app purchases
17
Kegel Trainer PFM Exercises
Kegel Trainer PFM Exercises
Kegel Trainer PFM Exercises
Pelvic floor workouts
Free

Strengthen your pelvic floor muscles with guided workouts and daily reminders. Explore 10 unique sessions, from 30 seconds to 3 minutes, designed to keep you challenged. Choose discreet visual, audio, or vibration cues for your exercises.

10 different workout sessionsSessions 30 seconds to 3 minutesDaily reminders
💪 Health & Fitness
(8.2K)
free with in-app purchases
18
Prehab: Physical Therapy, Pain
Prehab: Physical Therapy, Pain
Prehab: Physical Therapy, Pain
Muscle recovery home exercises
Free

Access physical therapy and injury prevention workouts from home or the gym. Get expert guidance from Doctors of Physical Therapy and Strength Coaches to manage pain, avoid injuries, and optimize your health with a vast library of exercises and programs.

55+ Programs100+ Classes130+ Unique Workouts
💪 Health & Fitness
(1.7K)
free with in-app purchases
19
Titan Men: Kegel Exercises App
Titan Men: Kegel Exercises App
Titan Men: Kegel Exercises App
Better Pelvic Floor and Health
Free

This app offers personalized, research-backed pelvic floor exercises designed to improve men's intimate health, stamina, and confidence. It provides daily routines, progress tracking, and informative content to support men's wellness naturally.

Personalized workoutsIntimate health assessmentResearch-backed techniques
💪 Health & Fitness
(13)
free with in-app purchases
20
Daily Butt Workout - Booty
Daily Butt Workout - Booty
Daily Butt Workout - Booty
Squats, Tone & Strength
Free

This app offers short, effective lower body workouts designed to tone your butt and legs. It includes video demonstrations and on-screen guidance from a certified personal trainer, requiring no internet access to use.

5-10 minute butt-toning workoutsVideo exercise demonstrationsDeveloped by a certified personal trainer
💪 Health & Fitness
(3.2K)
free with in-app purchases

FAQ about Erectile Dysfunction Exercises

What are the best erectile dysfunction exercises apps for iPhone?
Dr. Kegel: For Men’s Health tops our erectile dysfunction exercises apps ranking as of July 2026, with a 4.8-star average from 43K App Store ratings, and it's free to download.
Yes — 19 of the top erectile dysfunction exercises apps we rank are free to download, including Dr. Kegel: For Men’s Health and XiiB Kegel Exercises For Men.
Dr. Kegel: For Men’s Health has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
The Dr. Kegel app is designed to improve men's intimate, overall, and mental health. It offers a structured Kegel training plan to strengthen pelvic floor muscles, groin fitness exercises to accelerate results, and tools for mental well-being like stress relief techniques.
Key features include a guided Kegel training plan, additional groin fitness exercises, a progress tracker to monitor results, a 'Mind Cleaner' for stress and anxiety relief, daily challenges to build healthy habits, and an 'Insights Library' with scientific facts on men's health topics.