Best Exercise Science Apps

Prehab: Physical Therapy, Pain

Muscle recovery home exercises

Free

Access state-of-the-art physical therapy and injury prevention workouts online from anywhere with Prehab. Get personalized guidance from top Doctors of Physical Therapy to enhance your rehab and recovery journey.

BrainHQ

Brain Training That Works

Free

Train your brain with this scientifically proven app that enhances memory, attention, and cognitive function. Personalized exercises adapt to your performance, making brain training easy and effective. Start improving your brain health with a free download today.

Bold: Science-backed exercises

Better balance and less pain

Free

Bold is an at-home, online exercise program designed by experts to help adults aged 65 and above live their strongest, happiest, and healthiest lives. Personalized exercise programs, live classes, 500+ online classes, and progress tracking features are available. Contact us for more information.

Gatorade Gx: Sports Science

Workouts, Nutrition & Sleep

Free

Track your workouts, analyze your nutrition intake, and optimize your performance with cutting-edge sports science technology. Enhance your fitness journey now!

Volt: Gym & Home Workout Plans

Fitness Training for Any Goal

Free

Get fit and stay motivated with our all-in-one fitness app. Track your workouts, set goals, and join challenges to reach your fitness milestones. Download now and start your fitness journey today!

pliability: Stretch & Mobility

flexibility, workout recovery

Free

Improve your mobility, flexibility, and recovery with daily video stretching routines and personalized flexibility programs on this app trusted by athletes worldwide. Enhance your performance and prevent injuries in various sports and activities, from CrossFit to yoga. Start pliability now and experience the benefits for yourself!

Workout & Women Fitness－Be Fit

Lose Weight at Home in 30 Days

Free

"Revamp your fitness routine with a versatile workout companion designed to track your progress, provide personalized exercise routines, and offer nutrition guidance. Elevate your fitness journey today and reach your goals faster!"

BFT Body Fit Training

Training backed by science.

Free

This application offers scientifically driven fitness training sessions overseen by accredited coaches. Users can personalize their home screen, book classes, discover new programs and coaches, and join waitlists for fully booked classes—all in one convenient app.

Navy SEAL Fitness

Calcs and Helpful References

$1.99

Improve your health, strength, and endurance with an app that provides over 220 exercises, 90 movies, 20 calculators, and in-depth reference material inspired by Navy SEAL fitness training. Train like an elite Navy SEAL and access bonus nutritional resources for peak physical performance.

Future Pro: Personal Training

1-on-1 Strength Workout Plans

Free

Get personalized workouts with Future Personal Training, where top trainers tailor fitness plans to your goals, schedule, and equipment. Enjoy unlimited access, guided movements, and flexible training options for $199/month. Start your fitness journey today!

Barry’s X: Best HIIT Training

Strength & Cardio Home Workout

Free

Experience a digital fitness journey like never before with access to a diverse range of On-Demand workouts led by top instructors. Join a supportive fitness community, track your performance, and achieve your fitness goals. Try it now and start your fitness adventure today!

Interval Timer Tabata Workout

HIIT 7-Minute, CrossFit & WoD

Free

An advanced interval timer designed to enhance your workouts by allowing you to customize and time intervals for High-Intensity Interval Training (HIIT) sessions efficiently. Improve your fitness routine with precision and intensity.

Motion Traxx: HIIT Workouts

Treadmill, Elliptical, Cycling

Free

Get motivated with Motion Traxx for high-intensity cardio workouts that help you burn up to 9X more fat per session. Whether on the treadmill, elliptical, or cycling, enjoy quick, effective routines to stay active and reach your weight loss goals in just 20 minutes. Start feeling fit and amazing with Motion Traxx today!

ACTIVE - Fitness Events

by Active Network, LLC

Free

Discover and join local fitness events and activities with the ACTIVE app. Stay active, meet like-minded individuals, and boost your health and wellness today!