Best Fit Father Project Apps & Games

211+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated May 2026

Looking for free fit father project apps and games? 20 of our 211+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Fit Father Project Apps & Games (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fit Father ProjectFit Father ProjectFree4.9★ (184)NoNoAug 2026
2Lose Weight for Men at HomeLose Weight for Men at HomeFree4.7★ (2.9K)YesYesAug 2026
3Fit Father WorkoutFit Father WorkoutFreeYesYesMay 2026
4Fitplan®: Gym & Home WorkoutsFitplan®: Gym & Home WorkoutsFree4.8★ (11K)NoYesAug 2026
5Macrofit FitnessMacrofit FitnessFree4.5★ (5.8K)NoYesAug 2026
6Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (121K)YesYesAug 2026
7Yoga Fit | Yoga for BeginnersYoga Fit | Yoga for BeginnersFree4.8★ (120K)YesYesAug 2026
8Gymverse: Gym Workout PlannerGymverse: Gym Workout PlannerFree4.8★ (165K)NoYesAug 2026

Top Picks for Fit Father Project

Fit Father Project#1

Fit Father Project by AMB WELLNESS PARTNER LLC

Health & Fitness for Dads 40+
Editor's Choice
💪 Health & Fitness
4.9(184 ratings)
Free
Fit Father Project screenshot 1
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Fit Father Project screenshot 5

This app helps busy dads over 40 lose weight, build muscle, and improve their overall health. It offers nutrition and exercise guidance, meal plans, workouts for all fitness levels, and a supportive community.

Lose Weight for Men at Home#2

Lose Weight for Men at Home by Leap Health

Weight Loss, Lose Belly Fat
Strong Contender
💪 Health & Fitness
4.7😊(2.9K ratings)
FreeAdsIn-App Purchases
Lose Weight for Men at Home screenshot 1
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Lose Weight for Men at Home screenshot 6

This app offers effective at-home workouts designed for men to burn fat, lose weight, and build muscle without equipment. It features customizable routines, low-impact options, and progress tracking to help users achieve their fitness goals.

What We Love

  • 👍 Effective for weight loss
  • 🚀 Simple and easy to use
  • 💪 Helps build muscle and strength
  • 🎯 Personalized workouts

Room to Improve

  • 💰 Requires paid subscription for full access
  • 🔍 Limited free features
  • 🔋 High battery consumption

More Fit Father Project apps to explore

4
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
#1 Personal Trainer App
Free

Access personalized workout plans from elite trainers, whether you're at home or in the gym. Track your progress, get step-by-step video guidance, and join a supportive community to achieve your fitness goals.

Elite trainer-led workout programsHome and gym workout optionsStep-by-step HD video instruction
💪 Health & Fitness
(11K)
free with in-app purchases
5
Macrofit Fitness
Macrofit Fitness
Macrofit Fitness
The Fitness App
Free

Access diverse fitness and sport-specific training programs led by professional athletes and trainers. Includes curated nutrition options, macro tracking, and workout logging to help you achieve your fitness goals.

Sport-specific workout programsProfessional athlete instructorsCurated nutrition and meal plans
💪 Health & Fitness
(5.8K)
free with in-app purchases
6
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Bodyweight Fitness & Training
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(121K)
free with in-app purchases
7
Yoga Fit | Yoga for Beginners
Yoga Fit | Yoga for Beginners
Yoga Fit | Yoga for Beginners
Chair Yoga, Pilates, Tai Chi
Free

This app offers beginner-friendly yoga and meditation classes to improve flexibility, reduce stress, and aid in weight loss. Explore various styles like chair yoga and Pilates with guided sessions and progress tracking.

Beginner-friendly yoga classesGuided meditation sessionsPersonalized yoga plans
💪 Health & Fitness
(120K)
free with in-app purchases
8
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance
💪 Health & Fitness
(165K)
free with in-app purchases
9
Fitify: Home Workout, AI Coach
Fitify: Home Workout, AI Coach
Fitify: Home Workout, AI Coach
Bodyweight exercises & Fitness
Free

Achieve your fitness goals at home with personalized workout plans and over 900 exercises. Track your progress with a body fat scanner and enjoy routines that require no equipment or utilize various fitness tools. Work out anytime, anywhere with voice coaching and HD video demonstrations.

Personalized fitness plansOver 900 exercises (bodyweight & tools)Body fat and muscle mass tracking
💪 Health & Fitness
(12K)
freemium
10
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Tai Chi Workout & Chair Yoga
Free

This app offers low-impact workouts designed for seniors to improve strength, flexibility, and balance. It provides clear instructions, personalized plans, and progress tracking to help older adults stay active and healthy at home.

Low-impact workouts for seniorsChair Tai Chi and Chair Yoga routinesStep-by-step instructions with videos
💪 Health & Fitness
(8.5K)
subscription
11
Home Workout - Men Fitness
Home Workout - Men Fitness
Home Workout - Men Fitness
Workout app to get fit at home
Free

This app provides a comprehensive library of exercises and video tutorials for effective home workouts. It focuses on training specific muscle groups and offers 30-day challenges to help users achieve their fitness goals without any equipment.

Extensive exercise libraryHigh-quality video instructionsTargeted muscle group training
💪 Health & Fitness
(913)
subscription
12
Fit Body Booking
Fit Body Booking
Fit Body Booking
by Fit Body Boot Camp Inc.
Free

Manage your gym membership and fitness journey. Book and cancel fitness sessions, access exclusive member resources like videos and articles, and track your attendance history. Everything you need for your fitness goals in one place.

Book fitness sessionsCancel bookingsView future reservations
💪 Health & Fitness
(74)
free
13
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Workout At Home Or In The Gym
Free

Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.

Home and gym workoutsMultiple training styles (HIIT, yoga, strength)World-class trainer programs
💪 Health & Fitness
(43K)
subscription
14
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Daily Workouts for Weight Loss
Free

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Personal training plansStep trackerWorkout history
💪 Health & Fitness
(65K)
subscription
15
Echelon Fit
Echelon Fit
Echelon Fit
by Viatek Consumer Products Group, Inc.
Free

Experience studio-quality fitness classes from home with live, on-demand, and scenic workouts. Engage in cycling, rowing, running, strength training, yoga, and more with elite instructors and a supportive global community. Track performance and compete in challenges.

Live, on-demand, and scenic classesCycling, rowing, running, strength, yogaElite instructor-led workouts
💪 Health & Fitness
(8.1K)
free with in-app purchases
16
Workouts For Men: Gym & Home
Workouts For Men: Gym & Home
Workouts For Men: Gym & Home
Build Muscles & Lose Weight
Free

This app provides personalized workout routines and meal plans to help users build muscle, lose fat, and stay motivated. It offers clear exercise instructions with videos, health app integration, and expert guidance for achieving fitness goals.

Hundreds of gym and home workoutsClear exercise instructions with videosPersonalized meal plans and recipes
💪 Health & Fitness
(26K)
subscription
17
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Yoga, Cardio & Gym Training
Free

Access thousands of on-demand fitness classes from world-class instructors, including yoga, strength, cardio, and meditation. Transform any space into a private studio with motivating classes and music, suitable for all fitness levels and equipment availability.

Thousands of on-demand classesWorld-class instructorsStrength, yoga, running, HIIT, cycling, meditation
💪 Health & Fitness
(814K)
free with in-app purchases
18
Fat Man (Lose Weight)
Fat Man (Lose Weight)
Fat Man (Lose Weight)
Fit The Fat Man
Free

Engage in a fun simulation game where you guide a character through a weight loss journey. Utilize various exercise equipment and routines to help the character shed pounds, but be mindful of their tendency to gain weight when left unattended.

Weight loss simulationDumbbellsTreadmills
🎮 Games
(175)
free with in-app purchases
19
Asana Rebel: Get in Shape
Asana Rebel: Get in Shape
Asana Rebel: Get in Shape
Yoga Workout & nutrition plans
Free

This app offers yoga-inspired workouts and nutrition plans to help users achieve their fitness goals, from weight loss to strength building. It provides diverse exercise formats, mindfulness sessions, and progress tracking to fit busy lifestyles and build healthy habits.

Yoga-inspired workoutsNutrition plansWeight loss and strength building programs
🌟 Lifestyle
(75K)
free with in-app purchases
20
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout Planner, Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
💪 Health & Fitness
(531K)
freemium

FAQ about Fit Father Project

What are the best fit father project apps & games for iPhone?
Fit Father Project tops our fit father project apps & games ranking as of May 2026, with a 4.9-star average from 184 App Store ratings, and it's free to download.
Yes — 20 of the top fit father project apps & games we rank are free to download, including Fit Father Project and Lose Weight for Men at Home.
Fit Father Project has no ads and has no in-app purchases, according to its App Store listing as of May 2026.
We track 211+ fit father project apps & games on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
The Fit Father Project app is a health and fitness program designed specifically for dads over 40. It aims to help users lose weight, build muscle, and achieve long-term health improvements through guided nutrition and exercise plans.
Key features include personalized meal plans, workouts suitable for all fitness levels, accountability coaching, fun challenges, daily motivation, and access to a supportive online community called 'The Brotherhood'.