Best Fitness Training App

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated September 2026

Finding the right fitness training app can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Fitness Training App (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesSep 2026
2LADDER Strength Training PlansLADDER Strength Training PlansFree5.0★ (194K)YesYesSep 2026
3Gymshark Training and FitnessGymshark Training and FitnessFree4.8★ (15K)YesNoSep 2026
4Nike Training ClubNike Training ClubFree4.8★ (281K)YesNoSep 2026
5Fitness App (ABC Trainerize)Fitness App (ABC Trainerize)Free4.9★ (68K)NoNoSep 2026
6Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (284K)NoYesSep 2026
7Home Fitness Coach: FitCoachHome Fitness Coach: FitCoachFree4.7★ (65K)NoYesSep 2026
8Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5★ (73K)NoYesSep 2026

Top Picks for Fitness Training App

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Editor's Choice
💪 Health & Fitness
4.9😊(122K ratings)
FreeAdsIn-App Purchases
#73in Health & Fitness
Home Workout - No Equipments screenshot 1
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Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed
  • 📈 Tracks progress and metrics well
  • 🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
  • 🤖 Monotonous voice guidance
  • 🔀 Difficulty level changes affect entire workout plan
LADDER Strength Training Plans#2

LADDER Strength Training Plans by Ladder Technologies, Inc.

Fitness, Workouts, Coaching
Strong Contender
💪 Health & Fitness
5.0😊(194K ratings)
FreeAdsIn-App Purchases
#2in Health & Fitness
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This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

What We Love

  • 💪 Challenging and effective workouts
  • 🎓 Knowledgeable and motivating coaches
  • 🤝 Supportive and engaging community
  • 🔄 Varied and progressive programming
  • 🏠 Flexibility to workout at home or gym
  • ⏱️ Efficient and time-saving workouts
  • 🔍 Personalized team and coach selection
  • 🎨 Seamless app experience and integration

Room to Improve

  • 🗣️ Inconsistent coach responsiveness
  • 🔓 Inability to easily switch teams
  • 🙅‍♀️ Excessive prompts for social sharing
  • 💰 Yearly subscription not worth the cost
  • 🐛 Occasional technical issues and bugs
Gymshark Training and Fitness#3

Gymshark Training and Fitness by Gymshark Ltd

Training App
Worth Considering
💪 Health & Fitness
4.8😊(15K ratings)
FreeAds
Gymshark Training and Fitness screenshot 1
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Gymshark Training and Fitness screenshot 6

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

What We Love

  • 👍 Easy to navigate and find exercises
  • 👍 Visually pleasing app
  • 👍 Ability to create custom exercises
  • 👍 Variety of pre-made workouts
  • 👍 Helpful video demonstrations
  • 👍 Ability to track progress and personal bests
  • 👍 Completely free app with no ads
  • 👍 Motivating and encouraging trainers
  • 👍 Extensive exercise library
  • 👍 Seamless workout tracking

Room to Improve

  • 🐛 Logging out issues causing data loss
  • 🐛 Glitchy timer and screen freezing
  • 🐛 Inability to edit previous workout data
  • 🐛 Lack of equipment-specific filtering
  • 🐛 Difficulty finding and accessing saved workouts
  • 🐛 Inconsistent weight tracking between workouts
  • 🐛 Lack of Apple Watch integration

More Fitness Training App apps to explore

FAQ about Fitness Training App

What is the best fitness training app for iPhone?
Home Workout - No Equipments tops our fitness training app ranking as of September 2026, with a 4.9-star average from 122K App Store ratings, and it's free to download.
Yes — 20 of the top fitness training app we rank are free to download, including Home Workout - No Equipments and LADDER Strength Training Plans.
Home Workout - No Equipments shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ fitness training app on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Home Workout is a fitness application designed to help users build muscle, lose weight, and stay fit through personalized workout plans and a wide range of bodyweight exercises. It acts as a personal fitness coach, offering guidance and tailored routines that can be performed anywhere without any equipment.
Key features include personalized workout plans tailored to individual fitness goals, over 500 varied workouts such as calisthenics and HIIT, a smart workout tracker to automatically record progress, and pro workout video guides for effective training. It also offers Apple Health integration and customizable reminders.

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