Best Flow Wellbeing Apps

226+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Flow Wellbeing is the household name in flow wellbeing, but it's far from the only option. We track 226+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Flow Wellbeing

Flow: Focus & Pomodoro Timer#3

Flow: Focus & Pomodoro Timer by Yugen GmbH

Concentration for work & study
Worth Considering
📊 Productivity
4.8😊(1.7K ratings)
FreeIn-App Purchases
Flow: Focus & Pomodoro Timer screenshot 1
Flow: Focus & Pomodoro Timer screenshot 2
Flow: Focus & Pomodoro Timer screenshot 3
Flow: Focus & Pomodoro Timer screenshot 4
Flow: Focus & Pomodoro Timer screenshot 5
Flow: Focus & Pomodoro Timer screenshot 6

"Enhance your productivity with our innovative application designed to help you improve focus, manage tasks, and boost efficiency. Increase your workflow with intuitive features for task organization, time management, and goal setting. Download now and experience a new level of productivity!"

What We Love

  • 👍 Simple and easy to use
  • 🚀 Minimalist and uncluttered design
  • 💡 Customizable work and break durations
  • 🔒 No ads or unnecessary features

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔇 Notification sound could be louder
  • 📊 Lack of detailed statistics and analytics

More Flow Wellbeing apps to explore

4
Terryberry Be Well
Terryberry Be Well
Terryberry Be Well
Employee Wellness Programs
Free

Track your steps effortlessly with this app designed for custom walking challenges for corporations, municipalities, and educational institutions. Set goals, log steps automatically or manually, challenge friends or coworkers, and integrate with various activity trackers. Start walking today!

💪 Health & Fitness
(34K)
5
FLOW: AI Mindfulness Space
FLOW: AI Mindfulness Space
FLOW: AI Mindfulness Space
Your Personal AI Companion
Free
📚 Education
(104)
6
Alight Well
Alight Well
Alight Well
by Alight Solutions, LLC
Free

Access all your wellbeing benefits conveniently with our app.

💪 Health & Fitness
(1.8K)
7
Liven: Discover yourself
Liven: Discover yourself
Liven: Discover yourself
Self-discovery Companion
Free

Discover genuine well-being with Liven: your companion for resilience, positivity, and self-discovery. Access behavioral techniques, bite-sized courses, mood tracking, and well-being tests to enhance your emotional well-being and lead a more fulfilling life.

💪 Health & Fitness
(50K)
8
Flow: Women's Wellness
Flow: Women's Wellness
Flow: Women's Wellness
Movement. Recipes. Self-care.
Free
🌟 Lifestyle
(0)
9
meQuilibrium
meQuilibrium
meQuilibrium
by NEW LIFE SOLUTION, INC.
Free

The application is a resilience-building tool that helps users manage stress, overcome negative thinking, and improve emotional and physical well-being. It offers personalized assessments, self-paced training, and progress tracking, empowering users to develop the skills and habits needed to thrive despite life's challenges. If you are a meQuilibrium member, download the app and start your journey to greater resilience.

💪 Health & Fitness
(141)
10
Flow Mindfulness game Lila
Flow Mindfulness game Lila
Flow Mindfulness game Lila
Psychology Resource states
Free

This mindfulness app offers guided meditations to help users achieve a state of flow, increasing energy, efficiency, and overall well-being, with 55 online meditations divided into 7 levels of awareness. By listening to these meditations, users can reduce stress and anxiety, improve their confidence and emotional balance, and reach their life and business goals.

💪 Health & Fitness
(17)
11
Flow Lab: Growth Mindset Coach
Flow Lab: Growth Mindset Coach
Flow Lab: Growth Mindset Coach
Train mental self-improvement
Free

Train your mind for self-improvement with our Growth Mindset Coach app. Enhance your mental performance and unlock your potential. Start your journey to a better mindset today!

💪 Health & Fitness
(893)
12
Remente: Self Care & Wellbeing
Remente: Self Care & Wellbeing
Remente: Self Care & Wellbeing
Goal Setting, Control & Growth
Free

A mental wellness app designed to support self-care and personal growth through goal setting, mood tracking, guided meditations, and habit formation. Start your journey to better mental health today with Remente.

💪 Health & Fitness
(1.8K)
13
Spring Health
Spring Health
Spring Health
Schedule & get help on the go
Free

Find balance and well-being with our mobile app! Take control of your mental health by scheduling appointments, tracking your progress, and connecting with professional therapists. Download now for a healthier, happier you!

💪 Health & Fitness
(10K)
14
proudP: urine flow test
proudP: urine flow test
proudP: urine flow test
Measure. Understand. Act
Free

Monitor your prostate health discreetly with a convenient home monitoring app. Take control of your well-being and have informed discussions with your healthcare team. Start now for a confident and healthy future at www.proudp.com.

🏥 Medical
(783)
15
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Daily Self-Care & Habits
Free

Create a personalized AI journal that helps users reflect on their day, set goals, track habits, and improve productivity. Start journaling with Rosebud to enhance self-awareness and achieve personal growth.

💪 Health & Fitness
(3K)
16
365 Gratitude Journal—SelfCare
365 Gratitude Journal—SelfCare
365 Gratitude Journal—SelfCare
Daily Prompts & Mood Tracker
Free

"365 Gratitude is a science-based gratitude journal and self-care app with daily stories, prompts, and an AI happiness coach for improving mental health, relationships, and overall well-being. Join the largest gratitude community in the world and transform your life through positivity and connection. Start your journey to a happier self today."

🌟 Lifestyle
(4.5K)
17
Lyra Wellbeing Hub
Lyra Wellbeing Hub
Lyra Wellbeing Hub
by Lyra International Tech Limited
Free

Access all your health and wellbeing services in one place, with 24/7 confidential support from expert counsellors by phone or chat, as well as a library of articles and videos to help you live a healthier life. Discover resources, support, and counselling services that are available to you through your employer's programme, free of charge.

💪 Health & Fitness
(2)
18
Go WellBeings
Go WellBeings
Go WellBeings
by Flow Tools LLC
Free
💪 Health & Fitness
(0)
19
InnerSelf: Your Mental Coach
InnerSelf: Your Mental Coach
InnerSelf: Your Mental Coach
Selfcare Journal for Wellbeing
Free

An app designed to provide personalized mental health therapy for those struggling with depression. Get tailored guidance, support, and coping strategies to improve your mental well-being.

💪 Health & Fitness
(668)
20
Unmind
Unmind
Unmind
Wellbeing that works
Free
💪 Health & Fitness
(24)