Best Free Diet Apps Fasting

4.6😊(12K ratings)

Free

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

What We Love

🚀 Great app
👍 Simple and easy to use
💡 Helpful for tracking fasting
🚀 Effective for weight loss
👍 No subscription or ads

Room to Improve

🐛 Cannot edit start/stop times
🐛 Inaccurate fasting history tracking
🐛 Continues running timer after fast ends
💡 Lack of fasting history/calendar view

FastEasy: Intermittent Fasting by WELLTECH APPS LIMITED

Simple Weight Loss & Tracker

Strong Contender

4.6😞(79K ratings)

FreeIn-App Purchases

FastEasy: Intermittent Fasting screenshot 1

FastEasy: Intermittent Fasting screenshot 2

FastEasy: Intermittent Fasting screenshot 3

FastEasy: Intermittent Fasting screenshot 4

FastEasy: Intermittent Fasting screenshot 5

FastEasy: Intermittent Fasting screenshot 6

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

What We Love

🚀 Easy to use
🚀 Helpful for tracking fasting
🚀 Motivating for fasting journey
👍 Informative content
👍 Customized meal plans
👍 Tracks water intake and steps

Room to Improve

🐛 Glitches and technical issues
🔒 Difficult to cancel subscription
💰 Expensive subscription fees
🔍 Limited search/navigation for recipes
🍔 Lack of non-vegetarian/vegan recipes
📊 Inaccurate tracking and insights

BodyFast: Intermittent Fasting by BodyFast GmbH

Track Calories, Macros, Weight

Worth Considering

Fastin: Intermittent Fasting

4.7😊(145K ratings)

FreeIn-App Purchases

BodyFast: Intermittent Fasting screenshot 1

BodyFast: Intermittent Fasting screenshot 2

BodyFast: Intermittent Fasting screenshot 3

BodyFast: Intermittent Fasting screenshot 4

BodyFast: Intermittent Fasting screenshot 5

BodyFast: Intermittent Fasting screenshot 6

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

What We Love

👍 Easy to use
🚀 Helpful for weight loss
💪 Effective for fasting
🔔 Useful reminders and notifications
📊 Good tracking features
🌟 Motivating and inspiring
🎉 Variety of fasting plans
🌐 Informative about fasting stages

Room to Improve

🤔 Confusing to adjust fasting times
💰 Expensive subscription
🔒 Difficult to cancel subscription
🤖 Coach feature is not very helpful
🙃 Inconsistent app behavior
📊 Limited data tracking options

More Free Diet Apps Fasting apps to explore

Simple Weight Loss Tracker App

Personalized fasting plansFood, weight, water, sleep, and activity trackingFasting and nutrition courses

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

WeFast: Diet Plan for Women

(10K)

subscription

Tracker & Community

Expert nutrition guidanceSupportive communityFocus on non-scale victories

This app offers a supportive community and expert-backed guidance for women seeking sustainable lifestyle changes. It focuses on celebrating non-scale victories and building confidence through personalized support and motivation.

(9.1K)

Unimeal: Fasting and Diet

Simple Weight Loss & Tracker

Intermittent fasting customizationPersonalized meal plansAI food and nutrition scanner

Achieve your weight loss goals with personalized meal plans, intermittent fasting schedules, and easy-to-use calorie and weight tracking. Utilize an AI scanner for effortless food logging and access workouts and hydration reminders to support your journey.

(13K)

Fasting Made Easy & Effective

Start Fasting Now

Personalized fasting plansExpert health guidanceProgress tracking tools

This app helps users achieve health and weight loss goals through personalized fasting plans. It offers expert guidance, interactive tools, community support, and detailed analytics to make fasting simple and effective.

(63)

DoFasting Intermittent Fasting

Healthy diet & macros diary

Personalized intermittent fasting plansCalorie, fasting, water, and step trackersHealth app integration for seamless monitoring

This app offers personalized intermittent fasting plans to support weight loss and healthy eating. It includes trackers for calories, water, and steps, along with a vast recipe library and workout routines designed by professionals. Users receive tailored guidance and motivation to build sustainable habits.

Fasting — Intermittent Timer

(4.8K)

subscription

Weight Loss Tracker OMAD Coach

Visual fasting timer with metabolic zone insightsMultiple built-in and custom fasting plansHydration and weight/body measurement tracking

This app simplifies intermittent fasting with visual progress tracking and insights into your body's metabolic zones. It offers various fasting plans, hydration tracking, and achievements to keep you motivated. Advanced features include body tracking, progress photos, and an AI coach for personalized guidance.

Intermittent Fasting Tracker!

(23)

freemium

Weight Loss: Fast・Easy・No Diet

Fasting TimerPersonal Profile TrackingCustomizable Fasting Levels

This app helps you track intermittent fasting for various goals like weight loss, detox, or religious observance. It allows you to set custom fasting levels, receive reminders, and monitor your progress by syncing with health data.

(2.1K)

Sunrise - Intermittent Fasting

Intermittent Fasting Tracker

Live fasting progress updatesFasting timer countdownsView fasting history and stats

This app helps users track intermittent fasting progress, build healthy habits, and stay motivated. It offers a fasting timer, history tracking, and educational content. Supports various fast types and integrates with Apple Health.

(9.7K)

Fasting + Intermittent Fasting

Fasting Tracker - Lose Weight

Advanced fasting and intermittent fasting trackerOver 15 free intermittent fasting plansCustomizable fasting plans

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

(6.8K)

Fasting & Carnivore Diet App

Fast | Meat Diet | Lose Weight

Intermittent fasting trackerCarnivore diet plansCustomizable meal plans

This app supports intermittent fasting and carnivore diets to help users lose weight, improve health markers, and achieve a healthier lifestyle. It offers tracking, analytics, workout plans, recipes, and customizable meal options.

Intermittent Fasting and Diet.

(509)

freemium

Eating Timer & Weight Traсker

Fasting timer with tipsAdvanced fasting statisticsCustomized fasting plans

This app guides you on a journey to a healthier lifestyle by improving your metabolism and aiding in weight loss. It offers tools to track your eating habits, monitor weight, and access informative articles. A personal fasting consultant is available in the paid version.

(5.3K)

Intermittent Fasting. Tracker

Weight loss without diet

Intuitive and user-friendly interfaceComprehensive fasting and eating window trackingCustomizable intermittent fasting plans (e.g., 16:8)

This app guides users through intermittent fasting routines to support weight loss and improve overall well-being. It offers customizable plans, progress tracking, and expert health insights to help users achieve their wellness goals.

(130)

FastHabit Intermittent Fasting

Track your fasts and progress

Flexible fast length settingDaily logging and progress trackingReminders and notifications

This app helps you establish and maintain intermittent fasting routines. It offers flexible tracking, reminders, and integrates with Apple Health and Apple Watch to monitor your progress and weight.

Tracks fasts, weight & ketones

Manual and scheduled fasting periodsWeight and body measurement trackingProgress visualization with graphs

This app helps you track your fasting periods, monitor your weight, and record body measurements. It offers features for manual or scheduled fasts, progress visualization, and motivational tools to support your health and weight loss goals.

(1.6K)

EatTimer: Fasting Tracker App

Intermittent Fasting, No Diet

Personalized fasting plansAccurate intermittent fasting trackerFasting and eating reminders

This app helps you track your intermittent fasting journey with personalized plans and reminders. Monitor your progress, log weight loss data, and achieve metabolic balance without strict dieting. It supports various popular fasting schedules for all experience levels.

Intermittent fasting tracker

(221)

subscription

Simple Fasting Tracker

Quick fast loggingCustomizable fasting schedulesReal-time progress tracking

Easily track your intermittent fasting journey with personalized schedules, goal setting, and progress monitoring. Syncs with Apple Watch and HealthKit for seamless data management. Offers detailed analytics to optimize your fasting.

Fasting - Diet and healthy

(60)

freemium

Loose weight and be healthy.

Intermittent fasting plan managementTrack fastsSet custom goals

This app helps you manage your intermittent fasting plan with a sleek and intuitive interface. Track your fasts, set custom goals, and monitor progress without personal data collection. It's designed for both beginners and experienced fasters.