Best Free Diet Apps Healthy

246+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

With an average user rating of 4.6★, the free diet apps healthy category is one of the App Store's strongest. Browse all 246+ apps we track, sorted so the most loved ones surface first.

Compare top Free Diet Apps Healthy (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Formula - weight loss diet appFormula - weight loss diet appFree4.5★ (33K)NoYesAug 2026
2Healthi: Weight Loss, Diet AppHealthi: Weight Loss, Diet AppFree4.8★ (90K)YesYesAug 2026
3My Diet Coach - Weight LossMy Diet Coach - Weight LossFree4.6★ (25K)YesYesAug 2026
4Omo: Healthy Weight Loss AppOmo: Healthy Weight Loss AppFree4.5★ (33K)NoYesAug 2026
5Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (770K)YesYesAug 2026
6Diet & Meal Planner by GetFitDiet & Meal Planner by GetFitFree4.6★ (6.2K)NoYesJul 2026
7FastEasy: Intermittent FastingFastEasy: Intermittent FastingFree4.6★ (79K)NoYesAug 2026
8Fooducate: Nutrition CoachFooducate: Nutrition CoachFree4.6★ (78K)YesYesAug 2026

Top Picks for Free Diet Apps Healthy

Formula - weight loss diet app#1

Formula - weight loss diet app by FJOR NUTRITION, INC.

Anti-Inflammatory, Cortisol
Editor's Choice
💪 Health & Fitness
4.5😐(33K ratings)
FreeIn-App Purchases
Formula - weight loss diet app screenshot 1
Formula - weight loss diet app screenshot 2
Formula - weight loss diet app screenshot 3
Formula - weight loss diet app screenshot 4
Formula - weight loss diet app screenshot 5

This app guides you through various specialized diets like Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It offers recipe libraries, meal tracking via voice or barcode, and expert support to help you achieve your health goals.

What We Love

  • 💰 Cost-effective
  • 🚀 Easy to use
  • 📊 Helpful tracking features
  • 🍔 Useful recipes and meal ideas

Room to Improve

  • 🐛 Buggy and glitchy
  • 💰 Overpriced
  • 🤔 Lack of personalization
Healthi: Weight Loss, Diet App#2

Healthi: Weight Loss, Diet App by Sunshine Health Studios

Track Food GLP-1 Macro Calorie
Strong Contender
💪 Health & Fitness
4.8😐(90K ratings)
FreeAdsIn-App Purchases
Healthi: Weight Loss, Diet App screenshot 1
Healthi: Weight Loss, Diet App screenshot 2
Healthi: Weight Loss, Diet App screenshot 3
Healthi: Weight Loss, Diet App screenshot 4
Healthi: Weight Loss, Diet App screenshot 5
Healthi: Weight Loss, Diet App screenshot 6

This app helps users achieve weight loss through personalized plans, easy food tracking, and a supportive community. It offers features like barcode scanning, recipe building, and integration with health devices. A premium option also combines medication support for enhanced results.

What We Love

  • 🚀 Excellent value
  • 👍 Great app and easy to use
  • 👍 Helpful for weight loss
  • 👍 Flexible with diet plan options

Room to Improve

  • 🐛 Buggy and glitchy
  • 🔍 Limited food database, especially for non-US users
  • 💰 In-app purchases required for full functionality
My Diet Coach - Weight Loss#3

My Diet Coach - Weight Loss by Mosaic S.r.l.

Food tracker, calorie counter
Worth Considering
💪 Health & Fitness
4.6😊(25K ratings)
FreeAdsIn-App Purchases
My Diet Coach - Weight Loss screenshot 1
My Diet Coach - Weight Loss screenshot 2
My Diet Coach - Weight Loss screenshot 3
My Diet Coach - Weight Loss screenshot 4
My Diet Coach - Weight Loss screenshot 5
My Diet Coach - Weight Loss screenshot 6

This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.

What We Love

  • 🚀 Easy to use
  • 👍 Motivational features
  • 🎨 Fun avatar customization
  • 📊 Helpful tracking and progress

Room to Improve

  • 🐛 Syncing issues with fitness trackers
  • 💰 Expensive premium subscription
  • 🤔 Limited food database for non-US users

More Free Diet Apps Healthy apps to explore

4
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Lose weight with psychology
Free

Achieve your weight loss goals with a psychology-based approach. This app offers a comprehensive course, calorie and macro tracking, intermittent fasting support, and a step counter to build healthy habits and ensure long-term success.

Psychology-based weight loss courseCalorie and macro trackingBarcode food scanner
💪 Health & Fitness
(33K)
free with in-app purchases
5
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
💪 Health & Fitness
(770K)
free with in-app purchases
6
Diet & Meal Planner by GetFit
Diet & Meal Planner by GetFit
Diet & Meal Planner by GetFit
Calorie counter, food tracker
Free

This app offers personalized meal plans and a calorie counter to help users lose weight naturally. It includes a food tracker, nutrition scanner, healthy recipes, and motivational tools to support a healthy lifestyle.

Personalized diet plansCalorie counterFood logging and diary
💪 Health & Fitness
(6.2K)
subscription
7
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

Customizable fasting plansFasting timer and remindersWater intake tracker
💪 Health & Fitness
(79K)
free with in-app purchases
8
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Calorie Counter & Diet Tracker
Free

This app helps millions track food intake, exercise, and sleep to improve health and achieve weight loss goals. It analyzes food quality, counts macros, and offers personalized dietary advice for various health needs. Scan barcodes to uncover hidden ingredients and discover healthier alternatives.

Log food intake and exerciseAnalyze calorie quality and macrosScan product barcodes for nutrition grades
💪 Health & Fitness
(78K)
free with in-app purchases
9
Diet: Weight loss Healthy food
Diet: Weight loss Healthy food
Diet: Weight loss Healthy food
Calorie counter, Macro tracker
Free

Personalized meal plans created by nutritionists help you achieve your fitness goals, whether it's weight loss, gain, or healthy eating. Track calories and macros with a large food database, and generate shopping lists to simplify grocery trips.

Personalized meal plans by nutritionistsCalorie and macro trackingExtensive food database
💪 Health & Fitness
(169)
subscription
10
MyRealFood: Diet and recipes
MyRealFood: Diet and recipes
MyRealFood: Diet and recipes
Healthy recipes, scan products
Free

This app helps you eat healthier by scanning products and meals to understand their nutritional quality. It provides a personalized nutrition plan, healthy recipes, and a community for support. Improve your eating habits and achieve a healthier lifestyle.

AI-powered food scannerReal Score health trackerPersonalized nutrition plans
💪 Health & Fitness
(39)
free with in-app purchases
11
Nourish: Eating Well Made Easy
Nourish: Eating Well Made Easy
Nourish: Eating Well Made Easy
Dietitian Covered by Insurance
Free

Connect with a Registered Dietitian via telehealth for personalized nutrition plans. Get support for various health goals, track progress, and access healthy recipes and meals. Insurance coverage makes healthy eating accessible.

Telehealth dietitian appointmentsPersonalized nutrition plansAI-powered meal logging
💪 Health & Fitness
(28K)
free with in-app purchases
12
Keto diet app-Low carb manager
Keto diet app-Low carb manager
Keto diet app-Low carb manager
Macros tracker & counter
Free

This app acts as your personal keto nutritionist, simplifying weight loss by tracking macros and food intake. It offers a custom macro plan, extensive food database with barcode scanning, and helpful features like meal plans and recipe creation.

Custom macro plan generationFood tracking with barcode scannerKeto meal plans and recipes
💪 Health & Fitness
(62K)
free with in-app purchases
13
Diet Plan: Smart Meal Planner
Diet Plan: Smart Meal Planner
Diet Plan: Smart Meal Planner
Food Calorie Counter
Free

Discover a variety of healthy, calorie-controlled diet plans to help you lose weight, maintain your current weight, or adopt a healthier lifestyle. The app provides detailed meal plans, shopping lists, and tracks your progress with a weight tracker and BMI calculator.

Hundreds of healthy diet plansCalorie-controlled meal plansDedicated shopping lists
💪 Health & Fitness
(1.9K)
free with in-app purchases
14
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Calorie Counter & Meal Planner
Free

This app helps you achieve your weight goals through sustainable calorie tracking, personalized meal plans, and delicious recipes. It focuses on long-term results by allowing you to eat what you like, including cheat meals, while meeting your daily calorie objectives. Track your progress, learn about nutrition, and sync with other health apps for a comprehensive approach.

Calorie tracking with extensive food databaseCustomized meal plansBarcode scanning for food tracking
💪 Health & Fitness
(88K)
subscription
15
Scout - Health Analysis
Scout - Health Analysis
Scout - Health Analysis
Healthy alternatives
Free

Discover healthier alternatives for food, drinks, supplements, and everyday items. This app provides instant analysis of products and helps you find healthy dining and shopping options nearby. It's designed to simplify healthy living and elevate your daily routine.

Find healthy alternativesAnalyze product healthDiscover healthy restaurants
💪 Health & Fitness
(2.3K)
free with in-app purchases
16
Lark Health
Lark Health
Lark Health
Smart, connected, health coach
Free

This app offers personalized health programs and 24/7 digital coaching to help you achieve your individual health goals. It provides tools for habit building, chronic condition management, and tracking various health metrics, often at no cost through eligible insurance.

Personalized health programs24/7 digital health coachingFood and activity tracking
💪 Health & Fitness
(8K)
free
17
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Workout Exercises to Get Fit
Free

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

Personalized training plansHeart rate monitoringWater balance tracking
💪 Health & Fitness
(59K)
free with in-app purchases
18
Vivid: Healthy Life
Vivid: Healthy Life
Vivid: Healthy Life
Anti-inflammatory Diet Coach
Free

Track your weight, food intake, and water consumption to achieve your fitness goals. Get personalized daily recommendations and insights based on your biology and needs. Integrates with the Health app for comprehensive body status tracking.

Diet trackerWeight trackerWater tracker with reminders
💪 Health & Fitness
(59)
free with in-app purchases
19
Wondr Health
Wondr Health
Wondr Health
Healthy behavior change skills
Free

This app offers a skills-based approach to weight loss and healthy behavior change, focusing on mindfulness and practical, science-backed techniques. It provides personalized guidance, progress tracking, and tools like a meal timer to help users learn how to eat the foods they love while achieving their health goals.

Skills-based digital weight loss programMindful eating with 10-5-10 meal timerPersonalized lessons from experts
💪 Health & Fitness
(6.7K)
free with in-app purchases
20
Pango - Healthy Diet App
Pango - Healthy Diet App
Pango - Healthy Diet App
Nutritionist in your pocket.
Free

This app helps you achieve sustainable health and wellness goals with personalized nutrition plans and lifestyle habit tracking. It offers tools to monitor meals, progress, and key health markers, with optional subscription services for customized menus and expert guidance.

Personalized nutrition plansMeal and progress trackingHealth marker monitoring
💪 Health & Fitness
(1)
freemium

FAQ about Free Diet Apps Healthy

What are the best free diet apps healthy for iPhone?
Formula - weight loss diet app tops our free diet apps healthy ranking as of August 2026, with a 4.5-star average from 33K App Store ratings, and it's free to download.
Formula - weight loss diet app has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 246+ free diet apps healthy on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app serves as a guide and nutrition tracker for specialized diets including Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It provides recipes, diet tips, and expert guidance to help users achieve their health and fitness goals.
Key features include an automatic nutrient calculator for macros, a food journal with voice recognition and barcode scanning, a nutrition tracker for essential nutrients, an extensive recipe library, a grocery list generator, expert coach support, and integration with Apple Health for tracking water intake, steps, sleep, and weight loss.