Best Free Diet Apps Healthy

4.5😐(36K ratings)

FreeIn-App Purchases

Formula － weight loss diet app screenshot 1

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This app guides you through various specialized diets like Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It offers recipe libraries, meal tracking via voice or barcode, and expert support to help you achieve your health goals.

What We Love

💰 Cost-effective
🚀 Easy to use
📊 Helpful tracking features
🍔 Useful recipes and meal ideas
👍 Customized plans
🤖 Automated logging and calculations

Room to Improve

🐛 Buggy and glitchy
💰 Overpriced
🤔 Lack of personalization
🔍 Limited food database
📉 Ineffective for weight loss
🔒 Difficult to cancel subscription

Healthi: Weight Loss, Diet App by Sunshine Health Studios

Track Food GLP-1 Macro Calorie

Strong Contender

4.8😐(90K ratings)

FreeAdsIn-App Purchases

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This app helps users achieve weight loss through personalized plans, easy food tracking, and a supportive community. It offers features like barcode scanning, recipe building, and integration with health devices. A premium option also combines medication support for enhanced results.

What We Love

🚀 Excellent value
👍 Great app and easy to use
👍 Helpful for weight loss
👍 Flexible with diet plan options
👍 Good community support

Room to Improve

🐛 Buggy and glitchy
🔍 Limited food database, especially for non-US users
💰 In-app purchases required for full functionality
🤔 Confusing or unintuitive interface
🤷‍♀️ Lack of integration with fitness trackers

My Diet Coach - Weight Loss by Mosaic S.r.l.

Food tracker, calorie counter

Worth Considering

Omo: Healthy Weight Loss App

4.6😊(25K ratings)

FreeAdsIn-App Purchases

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This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.

What We Love

🚀 Easy to use
👍 Motivational features
🎨 Fun avatar customization
📊 Helpful tracking and progress
💧 Useful water intake reminders

Room to Improve

🐛 Syncing issues with fitness trackers
💰 Expensive premium subscription
🤔 Limited food database for non-US users
🤖 Avatar customization options could be improved
🔄 Inconsistent data sync across devices

More Free Diet Apps Healthy apps to explore

Lose weight with psychology

Psychology-based weight loss courseCalorie and macro trackingBarcode food scanner

Achieve your weight loss goals with a psychology-based approach. This app offers a comprehensive course, calorie and macro tracking, intermittent fasting support, and a step counter to build healthy habits and ensure long-term success.

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Diet: Weight loss Healthy food

Calorie counter, Macro tracker

Personalized meal plans by nutritionistsCalorie and macro trackingExtensive food database

Personalized meal plans created by nutritionists help you achieve your fitness goals, whether it's weight loss, gain, or healthy eating. Track calories and macros with a large food database, and generate shopping lists to simplify grocery trips.

FastEasy: Intermittent Fasting

(168)

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Simple Weight Loss & Tracker

Customizable fasting plansFasting timer and remindersWater intake tracker

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

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Diet & Meal Planner by GetFit

Calorie counter, food tracker

Personalized diet plansCalorie counterFood logging and diary

This app offers personalized meal plans and a calorie counter to help users lose weight naturally. It includes a food tracker, nutrition scanner, healthy recipes, and motivational tools to support a healthy lifestyle.

(6.2K)

subscription

Scout - Health Analysis

Healthy alternatives

Find healthy restaurants and storesDiscover healthier product alternativesComprehensive product health analysis

Discover healthier alternatives for food, supplements, clothing, and household items. This app provides instant analysis of products and locations, helping you make informed choices for a healthier lifestyle. It offers personalized recommendations and insights into the latest health research.

(4K)

Nourish: Eating Well Made Easy

Dietitian Covered by Insurance

Telehealth dietitian appointmentsPersonalized nutrition plansAI-powered meal logging

Connect with a Registered Dietitian via telehealth for personalized nutrition plans. Get support for various health goals, track progress, and access healthy recipes and meals. Insurance coverage makes healthy eating accessible.

(33K)

Nutrition Coach: Food tracker

Calorie Counter & Meal Planner

Calorie tracking with extensive food databaseCustomized meal plansBarcode scanning for food tracking

This app helps you achieve your weight goals through sustainable calorie tracking, personalized meal plans, and delicious recipes. It focuses on long-term results by allowing you to eat what you like, including cheat meals, while meeting your daily calorie objectives. Track your progress, learn about nutrition, and sync with other health apps for a comprehensive approach.

Healthy Recipes - Low Calorie

(88K)

subscription

Healthy Recipes Offline

Full offline accessSave favorite recipesComprehensive recipe search

Discover a vast collection of healthy recipes, including salads, smoothies, soups, and low-calorie desserts. Access cooking videos, detailed calorie information, and save your favorites for offline use. Plan meals efficiently with ingredient lists and adjustable serving sizes.

🍔 Food & Drink

(204)

Mediterranean Weight Loss Diet

no.Diet

Personalized diet plansMediterranean recipe inspirationMeal and water tracking

This app offers a personalized nutrition and lifestyle plan inspired by Mediterranean recipes to help users lose weight, boost energy, and improve long-term health. It focuses on building sustainable habits through meal tracking, mindful eating, and simple movement sessions.

(2.9K)

Smart, connected, health coach

Lark Health

Personalized health programs24/7 digital health coachingFood and activity tracking

This app offers personalized health programs and 24/7 digital coaching to help you achieve your individual health goals. It provides tools for habit building, chronic condition management, and tracking various health metrics, often at no cost through eligible insurance.

Yumi AI Calorie Counter & Diet

(8.1K)

free

Food & Macro Tracker Diary

AI photo meal loggingPersonalized calorie and macro targetsAI nutrition assistant

Effortlessly track your meals and nutrition with AI-powered photo logging. Get personalized daily targets and insights to help you achieve your health goals. Connect with Apple Health for a comprehensive view of your well-being.

Healthy behavior change skills

Mindful mealtime timerScientifically-proven skillsPersonalized coaching support

This app offers a skills-based digital weight loss program that teaches scientifically-proven methods for healthy behavior change. It focuses on mindful eating, practical skills from experts, and personalized support from coaches to help users lose weight and feel better.

Lifestyle Healthy Food

Personalized diet plansDietitian supervisionTherapeutic diet options

Receive personalized diet plans created by dietitians for various needs, including therapeutic diets, healthy eating, and specific life stages. Manage your membership, select menus, track progress, and book appointments all within the app.

🌟 Lifestyle

(563)

freemium

Pango - Healthy Diet App

Nutritionist in your pocket.

Personalized nutrition plansMeal and progress trackingHealth marker monitoring

This app helps you achieve sustainable health and wellness goals with personalized nutrition plans and lifestyle habit tracking. It offers tools to monitor meals, progress, and key health markers, with optional subscription services for customized menus and expert guidance.

Eat This Much - Meal Planner

(1)

freemium

Recipes, Macros & Grocery List

Automatic meal plan generationCustomizable diet goals and preferencesRecipe personalization

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

WeFast: Diet Plan for Women

(22K)

freemium

Tracker & Community

Expert nutrition guidanceSupportive communityFocus on non-scale victories

This app offers a supportive community and expert-backed guidance for women seeking sustainable lifestyle changes. It focuses on celebrating non-scale victories and building confidence through personalized support and motivation.

(9.1K)

anona diet: Meal Plans

Eat better with anona.

Personalized meal plansDish selection with nutritional infoAI meal generation

This app provides personalized meal plans and tracks your daily calorie and macro intake. Choose individual dishes or let AI create a balanced day for you. It also integrates with Apple Health and offers dietitian support.