Best Free Fasting App Plan

249+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated September 2026

From beginner-friendly picks to power-user tools, our free fasting app plan list covers 249+ iPhone apps updated through September 2026. Compare ratings, prices, and screenshots in one place.

Compare top Free Fasting App Plan (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fasting Tracker & Diet AppFasting Tracker & Diet AppFree4.6★ (12K)NoNoOct 2026
2Zero: Fasting & Food TrackerZero: Fasting & Food TrackerFree4.8★ (445K)NoYesOct 2026
3Start Fasting NowStart Fasting NowFree4.8★ (63)YesYesMay 2026
4FastEasy: Intermittent FastingFastEasy: Intermittent FastingFree4.6★ (79K)NoYesOct 2026
5WeFast: Diet Plan for WomenWeFast: Diet Plan for WomenFree4.9★ (9.1K)NoYesOct 2026
6Intermittent Fasting and Diet.Intermittent Fasting and Diet.Free4.7★ (5.3K)YesYesSep 2026
7FastHabit Intermittent FastingFastHabit Intermittent FastingFree4.8★ (14K)NoYesOct 2026
8DoFasting Intermittent FastingDoFasting Intermittent FastingFree3.9★ (4.8K)NoYesOct 2026

Top Picks for Free Fasting App Plan

Fasting Tracker & Diet App#1

Fasting Tracker & Diet App by Hendrik Folkerts

Simple Fast Timer 16:8 & 5:2
Editor's Choice
💪 Health & Fitness
4.6😊(12K ratings)
Free
Fasting Tracker & Diet App screenshot 1
Fasting Tracker & Diet App screenshot 2
Fasting Tracker & Diet App screenshot 3

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

What We Love

  • 🚀 Great app
  • 👍 Simple and easy to use
  • 💡 Helpful for tracking fasting
  • 🚀 Effective for weight loss
  • 👍 No subscription or ads

Room to Improve

  • 🐛 Cannot edit start/stop times
  • 🐛 Inaccurate fasting history tracking
  • 🐛 Continues running timer after fast ends
  • 💡 Lack of fasting history/calendar view
4.8😊(445K ratings)
FreeIn-App Purchases
Zero: Fasting & Food Tracker screenshot 1
Zero: Fasting & Food Tracker screenshot 2
Zero: Fasting & Food Tracker screenshot 3
Zero: Fasting & Food Tracker screenshot 4
Zero: Fasting & Food Tracker screenshot 5
Zero: Fasting & Food Tracker screenshot 6

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

What We Love

  • 🚀 Easy to use
  • 📊 Helpful tracking and data
  • 💡 Informative learning resources
  • 🔍 Detailed fasting information
  • 🤝 Sense of community
  • 🎉 Motivating badges and challenges

Room to Improve

  • 💰 Expensive premium subscription
  • 🔒 Forced account creation
  • 🙄 Intrusive ads and upsells
  • 🤔 Inconsistent or confusing UI changes
  • 🐛 Syncing and login issues
  • 🙅‍♀️ Lack of free features

More Free Fasting App Plan apps to explore

FAQ about Free Fasting App Plan

What is the best free fasting app plan for iPhone?
Fasting Tracker & Diet App tops our free fasting app plan ranking as of September 2026, with a 4.6-star average from 12K App Store ratings, and it's free to download.
Fasting Tracker & Diet App has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 249+ free fasting app plan on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.