Best Free Health Apps Coach

248+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

From beginner-friendly picks to power-user tools, our free health apps coach list covers 248+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.

Compare top Free Health Apps Coach (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Personify HealthPersonify HealthFree4.8★ (248K)NoNoAug 2026
2Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5★ (73K)NoYesAug 2026
3Home Fitness Coach: FitCoachHome Fitness Coach: FitCoachFree4.7★ (65K)NoYesAug 2026
4Nike Run Club: Running CoachNike Run Club: Running CoachFree4.8★ (416K)YesNoAug 2026
5Fitness App (ABC Trainerize)Fitness App (ABC Trainerize)Free4.9★ (66K)NoNoAug 2026
6Lark HealthLark HealthFree4.3★ (8K)NoNoAug 2026
7The Coach: Mens Health & KegelThe Coach: Mens Health & KegelFree4.7★ (5.2K)NoYesAug 2026
8Rally Coach™Rally Coach™Free4.9★ (75K)NoNoAug 2026

Top Picks for Free Health Apps Coach

Fitness Coach - Workout Plan#1

Fitness Coach - Workout Plan by Luni

Lose Weight, Build Abs & Butt
Editor's Choice
💪 Health & Fitness
4.5😐(73K ratings)
FreeIn-App Purchases
Fitness Coach - Workout Plan screenshot 1
Fitness Coach - Workout Plan screenshot 2
Fitness Coach - Workout Plan screenshot 3
Fitness Coach - Workout Plan screenshot 4
Fitness Coach - Workout Plan screenshot 5
Fitness Coach - Workout Plan screenshot 6

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

What We Love

  • 🚀 Great workouts
  • 🚀 Diverse workout options
  • 🚀 Helpful meal plans
  • 👍 Easy to use

Room to Improve

  • 💰 Expensive subscription
  • 💰 Paywall for many features
  • 🐛 Buggy and crashes
Home Fitness Coach: FitCoach#2

Home Fitness Coach: FitCoach by WELLTECH APPS LIMITED

Daily Workouts for Weight Loss
Strong Contender
💪 Health & Fitness
4.7😞(65K ratings)
FreeIn-App Purchases
Home Fitness Coach: FitCoach screenshot 1
Home Fitness Coach: FitCoach screenshot 2
Home Fitness Coach: FitCoach screenshot 3
Home Fitness Coach: FitCoach screenshot 4
Home Fitness Coach: FitCoach screenshot 5
Home Fitness Coach: FitCoach screenshot 6

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

What We Love

  • 🚀 Motivating workouts
  • 👍 Convenient and easy to follow
  • 🚀 Quick and efficient exercises
  • 👍 Customizable plans

Room to Improve

  • 🐛 Buggy app with crashes and freezes
  • 💰 Expensive subscription fees
  • 🔒 Difficult to cancel subscription

More Free Health Apps Coach apps to explore

3
Personify Health
Personify Health
Personify Health
by Personify Health, Inc.
Free

Build healthy habits, get personalized support, and access available benefits in one convenient app. It's designed to make living healthier and reaching your goals easy and rewarding.

Build healthy habitsPersonalized supportAccess available benefits
💪 Health & Fitness
(248K)
free
4
Nike Run Club: Running Coach
Nike Run Club: Running Coach
Nike Run Club: Running Coach
Workout App & Distance Tracker
Free

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

Guided Runs with audio coachingPersonalized Training PlansGPS tracking for speed, distance, and route
💪 Health & Fitness
(416K)
free with in-app purchases
5
Fitness App (ABC Trainerize)
Fitness App (ABC Trainerize)
Fitness App (ABC Trainerize)
by Trainerize.com
Free

This app connects fitness professionals with their clients, offering tools for online coaching, personalized training plans, nutrition guidance, and progress tracking. It aims to enhance client engagement and help individuals achieve their health goals through a comprehensive digital experience.

Client engagement toolsOnline training plan deliveryNutrition and habit coaching
💪 Health & Fitness
(66K)
freemium
6
Lark Health
Lark Health
Lark Health
Smart, connected, health coach
Free

This app offers personalized health programs and 24/7 digital coaching to help you achieve your individual health goals. It provides tools for habit building, chronic condition management, and tracking various health metrics, often at no cost through eligible insurance.

Personalized health programs24/7 digital health coachingFood and activity tracking
💪 Health & Fitness
(8K)
free
7
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
Workout & Pelvic Floor App
Free

This app offers personalized wellness programs for men, focusing on physical strength, energy, and healthy habits. It provides structured routines, expert guidance, and educational content to help users build confidence and improve overall well-being.

Personalized wellness programsPhysical strength and endurance trainingPelvic floor exercises
💪 Health & Fitness
(5.2K)
subscription
8
Rally Coach™
Rally Coach™
Rally Coach™
Personalized Health Coaching
Free

This app offers personalized health coaching programs for weight loss, tobacco cessation, diabetes management, and general wellness. It provides tools like live coaching sessions, coach messaging, and trackers to support users in achieving their health goals.

Personalized health programsLive coaching sessionsCoach messaging
💪 Health & Fitness
(75K)
free
9
Coco: Health Coach & Tracker
Coco: Health Coach & Tracker
Coco: Health Coach & Tracker
Understand Your Body & Data
Free

This app consolidates your sleep, activity, lab results, and medical records to help you understand your health patterns and make informed decisions. It offers personalized insights and allows you to track symptoms, medications, and appointments through voice or text input.

Integrates sleep, activity, and lab dataTracks symptoms and daily check-insOrganizes medical records and documents
💪 Health & Fitness
(87)
free with in-app purchases
10
Ornament: Your Health Coach
Ornament: Your Health Coach
Ornament: Your Health Coach
Knows what your body needs
Free

Understand your lab results, track food and lifestyle impacts, and receive personalized health plans and AI-driven insights. This app empowers you with data to improve energy, manage weight, and build lasting healthy habits.

Decode lab resultsPersonalized wellness plansAI food scanning
💪 Health & Fitness
(2.9K)
free with in-app purchases
11
Well Digital
Well Digital
Well Digital
Your daily health partner
Free

This app acts as a personalized daily health partner, understanding your needs to suggest actionable steps and reward your progress. It offers expert-designed health journeys, motivational tips, and on-demand human guidance for healthcare navigation and provider scheduling.

Personalized health suggestionsDaily health journeysReward points for healthy steps
💪 Health & Fitness
(26K)
free with in-app purchases
12
Gymshark Training and Fitness
Gymshark Training and Fitness
Gymshark Training and Fitness
Training App
Free

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

Thousands of free workoutsPersonalized training plansHabit tracking for 66 days
💪 Health & Fitness
(15K)
free with in-app purchases
13
Flourish: Your personal coach
Flourish: Your personal coach
Flourish: Your personal coach
Make big goals feel tiny
Free

This app provides personalized coaching to help you stay consistent with your health and fitness goals, even when life gets busy. It adapts your plan based on your schedule and energy levels, focusing on progress over perfection.

Personalized coachingAdaptive planningConversational guidance
💪 Health & Fitness
(9)
free with in-app purchases
14
MyCoach by Coach Catalyst
MyCoach by Coach Catalyst
MyCoach by Coach Catalyst
by Catalyst Tech LLC
Free

This app connects clients with their personal coaches to track healthy habits through yes/no questions and push notifications. It integrates with Apple Health to automatically import activity and step data.

Habit compliance trackingPush notifications for remindersYes/No habit check-ins
💪 Health & Fitness
(23)
free
15
Disha: AI Health Coach
Disha: AI Health Coach
Disha: AI Health Coach
India’s First AI Health Coach
Free

This AI-powered health coach provides personalized diet, workout, and lifestyle plans for women managing chronic conditions like PCOS, thyroid, and diabetes. It offers daily check-ins, 24/7 support, and a judgment-free environment to help users achieve their health goals.

Personalized diet plansCustomized workout routinesLifestyle guidance
💪 Health & Fitness
(43)
free
16
GutSense - Gut Health Coach
GutSense - Gut Health Coach
GutSense - Gut Health Coach
Nutrition App for Gut Health
Free

This AI-powered wellness app helps you understand and improve your gut health by analyzing your food intake. It provides personalized tips, daily recipes, and weekly reports to guide you towards better energy, focus, and overall well-being.

AI food analysis via photo or textPersonalized daily tips and suggestionsWeekly gut health reports and trends
💪 Health & Fitness
(107)
subscription
17
Studio: Coaching Apps
Studio: Coaching Apps
Studio: Coaching Apps
AI Powered Personalization
Free

Achieve your personal goals with AI-powered coaching. Get personalized daily steps for fitness, learning, mental growth, or habit building. Track progress and receive adaptive feedback to turn ambition into results.

Personalized plans tailored to goalsDaily lessons and guided activitiesAdaptive coaching and feedback
📚 Education
(205)
free
18
Coach by Playbook
Coach by Playbook
Coach by Playbook
Personalized nutrition coach
Free
💪 Health & Fitness
(0)
19
TrueCoach
TrueCoach
TrueCoach
Remote personal training
Free

This platform empowers fitness coaches to streamline client management and deliver personalized training. It offers tools for creating custom workouts, tracking progress, and direct client communication, allowing trainers to focus on coaching.

Custom workout builderExercise video libraryClient messaging
💪 Health & Fitness
(35K)
free
20
A-LIST: AI Health Coach
A-LIST: AI Health Coach
A-LIST: AI Health Coach
Calories, Macros, Habits
Free

This app simplifies healthy living by translating research into easy-to-follow micro-routines. It guides users on what to do next for nutrition, hydration, exercise, and more, all in one connected platform.

Actionable micro-routines based on researchSimplified nutrition tracking (macros, micros)Hydration and supplement guidance
💪 Health & Fitness
(58)
free

FAQ about Free Health Apps Coach

What are the best free health apps coach for iPhone?
Personify Health tops our free health apps coach ranking as of August 2026, with a 4.8-star average from 248K App Store ratings, and it's free to download.
Personify Health has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 248+ free health apps coach on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Personify Health is a platform designed to help users live healthier lives and achieve their wellness goals. It provides tools for building healthy habits, offers personalized support, and allows access to available benefits, all within a single application.
Key features include the ability to build healthy habits, receive personalized support tailored to your needs, access a range of available benefits, and engage with colleagues. It aims to be a comprehensive destination for your health journey.