Best Free Meditation Apps For Relaxation

Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

free with in-app purchases

(72K)

Happier Meditation

Practice Healthy Mindfulness

Personalized meditation plansExtensive content library (500+ sessions)Real-life practice insights

This app offers a refreshing approach to mindfulness with over 500 guided meditations led by relatable teachers. It helps users find personalized practices to manage stress, anxiety, and sleep issues, embracing imperfection in their journey.

Relax Meditation: Guided Mind

(143K)

subscription

Relaxing sleep sounds + calm

5-day introductory meditation programSpecialized 5-day meditation coursesSOS sessions for immediate relief

This app offers guided mindfulness meditation to improve daily life quality. It provides introductory programs, specialized courses, and custom sound mixes for relaxation and self-awareness. Features include SOS sessions, community-created melodies, and brainwave frequencies to enhance your practice.

free with in-app purchases

(9K)

Aura: Meditation & Sleep, CBT

Mindfulness, Relaxation, Calm

Personalized mindfulness meditationsSleep tales and relaxation soundsCognitive Behavioral Therapy (CBT)

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

My meditation routine, my way

(35K)

freemium

Mind Craft Meditation

Mindscape: Sleep, Focus, Relax

Meditation & Mindfulness Timer

Pixel Thoughts Official

60-Second Stress Relief

60-second stress relief sessionsType and visualize stressful thoughtsClinically studied for anxiety reduction

This app offers a 60-second guided meditation to help you manage stress. Simply type your worries, watch them dissipate into space, and experience a sense of relief. It's a clinically studied tool for mental well-being.

(1)

free

LivZen: Meditation Daily

A Simple Meditation App

🌟 Lifestyle

Meditation & Relax Melodies

Mindfulness & Mindspace - Calm

Zentrd: Custom Meditation

Meditation built around you

Meditation - Sleep & Focus.

Meditation & Relaxation Music

Peaceful Sleep & Nature Sounds

Guided meditationsRelaxation musicNature sounds

Discover the benefits of meditation and relaxation music for inner peace and improved well-being. Create your own zen ambiance with a variety of sounds and guided sessions. Features include a user-friendly timer and customizable sound mixes.

Mesmerize - Visual Meditation

(12K)

subscription

Calm, Anxiety, Hypnosis

Engaging hypnotic visualsPsycho-acoustic musicGuided meditations and hypnosis

Experience a unique audio-visual meditation to calm your mind, reduce anxiety, and improve sleep. Engage with hypnotic visuals, soothing music, and guided sessions for deeper relaxation and enhanced self-awareness.

ZenFlow: Ambient Meditation

(56K)

subscription

Deep focus with ambient sound

$3.99

This app offers a simple and calming experience for improving mental well-being. It provides a variety of ambient soundscapes and visuals to aid meditation, focus, and sleep. Designed for quick resets during a busy day, it helps users clear their thoughts and reconnect with themselves.

Meditation timer with interval chime8 high-quality ambient soundscapes8 matching background visuals

EnlightenMe - Meditation App

Beyond Meditation App

Meditation for Stress

Guided meditations for stress, focus, sleep, and moreLive meditation sessions and Q&As with replaysAd-free podcast with practical life advice

This app offers guided meditations and live events to help users cultivate focus, calm, and compassion. It provides a supportive community and an ad-free podcast for practical advice on improving life. Practice feels more accessible and less isolating with experienced teachers and shared experiences.