225+ iOS apps curated and reviewed
The best free mental health counseling apps on iPhone average 4.6★ across 225+ titles — we've ranked them by what real users actually keep on their phones. Updated April 2026.
Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.
Connect with trained listeners for emotional support and counseling via chat messages. Find help for anxiety, depression, stress, and more. Join now to get the support you need.
Join a mental health support app for those in challenging relationships or going through divorce. Access expert-led sessions, connect with peers facing similar struggles, and receive personalized guidance from a dedicated mental health guide. Don't face it alone - find support with Circles today.
Improve your mental well-being with BetterMe: Mental Health. Access guided meditations, stress-relief practices, breathwork, sleep meditations, and more to manage anxiety and increase happiness. Start your self-care journey today by downloading the app.
Access a vast library of short, engaging videos categorized for easy navigation, offering educational information on mental health topics. Explore over 100 videos, each providing valuable insights in just a few minutes.
Find balance and well-being with our mobile app! Take control of your mental health by scheduling appointments, tracking your progress, and connecting with professional therapists. Download now for a healthier, happier you!
Get virtual therapy, coaching, and psychiatry for kids and teens aged 0-17 with a specialized focus on mental health challenges like ADHD, worries, and self-esteem. In-network with major health plans, offering live video visits, coaching and therapy sessions, and messaging support. California families can access the BrightLife Kids program at no cost, providing behavioral health coaching, 24/7 messaging, and guidance for kids aged 0-12. Download the app and sign up to get the support your family needs today.
Experience personalized virtual mental health care with Brightside Health. Tailored treatment, therapy, medication, and 1:1 support for your mental health journey. Video sessions, progress tracking, messaging, and skill-building lessons available for holistic care. Start your journey to wellness today!
Connect with a revolutionary AI counseling tool that offers personalized emotional support and guidance. Experience a confidential and compassionate space to navigate your thoughts and emotions. Start your journey to improved mental well-being today.
Get unlimited 24/7 therapy and support with personalized advice on mental health through Counselr. Reach out anytime for therapy and self-care.
Connect with your partner through guided exercises, resources, and reminders to strengthen your relationship. Improve communication, intimacy, and understanding in your marriage through this supportive app. Start prioritizing your relationship today.
Experience professional online counseling tailored to your needs with a convenient, secure, and comprehensive mental health support platform. Get started on your journey to emotional well-being today.
An AI-powered mental health support app that utilizes CBT, DBT, and meditation techniques to help with depression, stress, anxiety, and more. Offers empathetic chatbot conversations, privacy protection, tools for coping with challenges, and guidance from mental health professionals.
Monitor your mental status with a pocket-sized mental health assistant that offers self-paced lessons, mood tracking, habit-building strategies, weekly assessments, and quick-relief exercises. Start your wellness journey today and explore subscription options starting from $30.99. Remember, individual results may vary, and Sensa is not a replacement for professional therapy. Find out more at [link].
This application provides easy access to expert mental health care through therapy and medication services. Users can connect with therapists and psychiatrists, receive personalized treatment plans, track progress, and access additional resources for conditions like anxiety, depression, and ADHD. Always seek professional healthcare advice for mental health decisions.
Discover an innovative mobile application designed to enhance your mental well-being. With a wide range of therapy sessions, meditation exercises, and mood tracking features, this app is your ultimate companion for achieving mindfulness and inner peace. Take control of your mental health today.
This mental health care app offers easy access to therapy sessions covered by insurance, with flexible scheduling and a wide range of therapists to choose from. It also features a conversational AI tool that provides guided support between sessions, helping users reflect and grow with their care.
This application offers a proactive mental health solution that guides users through a personalized care plan based on self-assessment results, helping them improve their well-being through digital programs, group learning, and coaching. Start your emotional well-being journey today.
Connect with licensed therapists for online therapy sessions, chat, phone, and video communication. Get professional help and support anytime, anywhere. Start your journey to better mental health today.