Best Free Mental Health Counseling Apps

247+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated October 2026

The best free mental health counseling apps on iPhone average 4.7★ across 247+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top Free Mental Health Counseling Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1BetterHelp - TherapyBetterHelp - TherapyFree4.8★ (150K)YesNoNov 2026
2Brightline Mental HealthBrightline Mental HealthFree4.9★ (163)NoNoOct 2026
3Talkspace: Virtual Therapy AppTalkspace: Virtual Therapy AppFree4.8★ (47K)NoNoNov 2026
4Hiwell Therapy & Mental HealthHiwell Therapy & Mental HealthFree4.8★ (491)YesNoOct 2026
5Modern HealthModern HealthFree4.8★ (1.3K)NoNoOct 2026
6WeLinQ: Therapy And CounselingWeLinQ: Therapy And CounselingFree—NoNoMay 2026
7Ash - AI for Mental HealthAsh - AI for Mental HealthFree4.8★ (6.1K)NoYesNov 2026
8Felicity: #1 Mental Health AppFelicity: #1 Mental Health AppFree—NoNoMay 2026

Top Picks for Free Mental Health Counseling

BetterHelp - Therapy#1

BetterHelp - Therapy by BetterHelp

#1 Therapy Platform
Editor's Choice
💪 Health & Fitness
4.8😊(150K ratings)
FreeAds
#97in Health & Fitness
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Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

What We Love

  • 👍 Convenient and accessible therapy
  • 🚀 Quick matching with therapists
  • 💬 Ability to message therapist anytime
  • 📝 Helpful journaling and worksheets
  • 🤗 Supportive and understanding therapists
  • 🌍 Accessible from anywhere

Room to Improve

  • 💰 Expensive for some users
  • 🕰️ Incompatible time zones for some users
  • 🔄 Difficulty switching therapists at times
  • 🔌 Technical issues with app and video calls
  • 🤷‍♀️ Inconsistent quality of therapists
Brightline Mental Health#2

Brightline Mental Health by Brightline, Inc.

Support for kids and teens
Strong Contender
💪 Health & Fitness
4.9(163 ratings)
Free
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Virtual therapy, coaching, and psychiatry for children and teens. Offers support for various mental health challenges like ADHD, anxiety, and sadness. Available in-network with major health plans or through a no-cost California program.

4.8😞(47K ratings)
Free
Talkspace: Virtual Therapy App screenshot 1
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Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

What We Love

  • 🚀 Convenient online therapy
  • 👍 Helpful therapists
  • 💡 Innovative concept
  • 🔒 Secure platform

Room to Improve

  • 🐛 Unresponsive customer service
  • 💰 Expensive pricing
  • 🕰️ Slow therapist response times
  • 🔀 Difficulty switching therapists
  • 🚫 Lack of in-network insurance coverage

More Free Mental Health Counseling apps to explore

FAQ about Free Mental Health Counseling

What are the best free mental health counseling apps for iPhone?
BetterHelp - Therapy tops our free mental health counseling apps ranking as of October 2026, with a 4.8-star average from 150K App Store ratings, and it's free to download.
BetterHelp - Therapy shows ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 247+ free mental health counseling apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.