Best Free Run Training App

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated October 2026

Looking for free free run training app? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Free Run Training App (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Nike Run Club: Running CoachNike Run Club: Running CoachFree4.8★ (418K)YesNoOct 2026
2None to Run: Beginner, 5K, 10KNone to Run: Beginner, 5K, 10KFree4.8★ (5.1K)NoYesOct 2026
3ASICS Runkeeper—Run TrackerASICS Runkeeper—Run TrackerFree4.8★ (380K)YesYesOct 2026
4adidas Running: Run trackeradidas Running: Run trackerFree4.8★ (108K)YesNoOct 2026
5Runna: Running Plans & CoachRunna: Running Plans & CoachFree4.8★ (35K)NoYesOct 2026
6Running Trainer: Tracker&CoachRunning Trainer: Tracker&CoachFree4.9★ (114K)NoYesOct 2026
7C25K® 5K Running Coach & MapC25K® 5K Running Coach & MapFree4.8★ (171K)YesYesOct 2026
85K Run - Train to 5K5K Run - Train to 5KFree4.9★ (1.4K)YesYesOct 2026

Top Picks for Free Run Training App

Nike Run Club: Running Coach#1

Nike Run Club: Running Coach by Nike, Inc

Workout App & Distance Tracker
Editor's Choice
💪 Health & Fitness
4.8😊(418K ratings)
FreeAds
#54in Health & Fitness
Nike Run Club: Running Coach screenshot 1
Nike Run Club: Running Coach screenshot 2
Nike Run Club: Running Coach screenshot 3
Nike Run Club: Running Coach screenshot 4
Nike Run Club: Running Coach screenshot 5
Nike Run Club: Running Coach screenshot 6

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

What We Love

  • 🚀 Excellent coaching and guided runs
  • 👍 Motivating and encouraging
  • 📊 Comprehensive tracking and analytics
  • 🎨 Customizable run colors and levels
  • 🤝 Supportive community and challenges

Room to Improve

  • 🐛 Sync and connectivity issues
  • 🤔 Confusing or unintuitive features
  • 🔍 Inaccurate distance and pace tracking
  • 🔧 Buggy updates and crashes
  • 🙄 Repetitive and scripted audio
None to Run: Beginner, 5K, 10K#2

None to Run: Beginner, 5K, 10K by UniqueBits, LLC

Training Plans & Tracker App
Strong Contender
💪 Health & Fitness
4.8😊(5.1K ratings)
FreeIn-App Purchases
None to Run: Beginner, 5K, 10K screenshot 1
None to Run: Beginner, 5K, 10K screenshot 2
None to Run: Beginner, 5K, 10K screenshot 3
None to Run: Beginner, 5K, 10K screenshot 4
None to Run: Beginner, 5K, 10K screenshot 5
None to Run: Beginner, 5K, 10K screenshot 6

This app offers structured training plans designed for absolute beginners to build a sustainable running habit. It provides gradual progression, audio cues, and strength routines to help users start running safely and consistently, even if they've never run before.

What We Love

  • 🚀 Gradual and achievable program
  • 👍 Supportive and welcoming community
  • 🚀 Seamless integration with Apple Watch and music
  • 👍 Excellent customer service and support
  • 🚀 Customizable and flexible program
  • 👍 Comprehensive training plans (None to Run, 5K, 10K)
  • 🚀 Detailed workout tracking and statistics

Room to Improve

  • 🐛 Occasional syncing issues between phone and watch
  • 🐛 Distance tracking inaccuracies on treadmill
  • 🐛 App crashes or bugs after recent updates
ASICS Runkeeper—Run Tracker#3

ASICS Runkeeper—Run Tracker by ASICS Runner App, Inc.

Running App and Training Plans
Worth Considering
💪 Health & Fitness
4.8😊(380K ratings)
FreeAdsIn-App Purchases
ASICS Runkeeper—Run Tracker screenshot 1
ASICS Runkeeper—Run Tracker screenshot 2
ASICS Runkeeper—Run Tracker screenshot 3
ASICS Runkeeper—Run Tracker screenshot 4
ASICS Runkeeper—Run Tracker screenshot 5
ASICS Runkeeper—Run Tracker screenshot 6

Track your runs, set personalized goals, and follow guided workouts to improve your fitness. This app offers GPS tracking for various activities, progress monitoring, and motivational features to help you achieve your running ambitions.

What We Love

  • 🚀 Easy to use
  • 👍 Motivating and helpful
  • 🚀 Accurate tracking
  • 👍 Great for beginners
  • 👍 Customizable features
  • 👍 Reliable app
  • 👍 Comprehensive data
  • 👍 Useful for various activities

Room to Improve

  • 🐛 GPS issues and inaccuracies
  • 🐛 Syncing problems between devices
  • 🐛 Frequent crashes and bugs
  • 🔋 High battery consumption
  • 👎 Subscription model limits free features
  • 👎 Unreliable Apple Watch integration

More Free Run Training App apps to explore

FAQ about Free Run Training App

What is the best free run training app for iPhone?
Nike Run Club: Running Coach tops our free run training app ranking as of October 2026, with a 4.8-star average from 418K App Store ratings, and it's free to download.
Nike Run Club: Running Coach shows ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 250+ free run training app on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.