Best Free Running App

233+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated June 2026

Whether you're new to free running app or looking for an upgrade, our curated collection of 233+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Free Running App

Map My Run GPS Running Tracker#1

Map My Run GPS Running Tracker by Outside Television Inc

5K 10K, Half Marathon Training
Editor's Choice
💪 Health & Fitness
4.8😐(738K ratings)
FreeAdsIn-App Purchases
#74in Health & Fitness
Map My Run GPS Running Tracker screenshot 1
Map My Run GPS Running Tracker screenshot 2
Map My Run GPS Running Tracker screenshot 3
Map My Run GPS Running Tracker screenshot 4
Map My Run GPS Running Tracker screenshot 5
Map My Run GPS Running Tracker screenshot 6

Track your runs, set goals, and monitor progress with the ultimate GPS running app by Under Armour. Join a community of runners, track routes, and challenge yourself to improve your performance. Start achieving your fitness goals today!

What We Love

  • 👍 Accurate tracking
  • 🚀 Great motivator
  • 💡 Useful challenges and social features
  • 🚀 Helpful voice prompts

Room to Improve

  • 🐛 Inconsistent GPS tracking and distance recording
  • 🐛 Frequent crashes and bugs
  • 🐛 Sync issues with Apple Watch
Nike Run Club: Running Coach#2

Nike Run Club: Running Coach by Nike, Inc

Workout App & Distance Tracker
Strong Contender
💪 Health & Fitness
4.7😊(46K ratings)
FreeAds
#36in Health & Fitness
Nike Run Club: Running Coach screenshot 1
Nike Run Club: Running Coach screenshot 2
Nike Run Club: Running Coach screenshot 3
Nike Run Club: Running Coach screenshot 4
Nike Run Club: Running Coach screenshot 5
Nike Run Club: Running Coach screenshot 6

Get personalized coaching for your runs with the latest workout app, featuring tailored plans and real-time tracking. Maximize your fitness potential and achieve your running goals with ease. Ready to step up your game?

What We Love

  • 🚀 Excellent coaching and guided runs
  • 👍 Motivating and encouraging
  • 📊 Comprehensive tracking and analytics
  • 🎨 Customizable run colors and levels

Room to Improve

  • 🐛 Sync and connectivity issues
  • 🤔 Confusing or unintuitive features
  • 🔍 Inaccurate distance and pace tracking
Running Walking Tracker Goals#3

Running Walking Tracker Goals by AK Apptuitive GmbH

Run, Walk & Jog Mile Distance
Worth Considering
💪 Health & Fitness
4.8😊(102K ratings)
FreeIn-App Purchases
Running Walking Tracker Goals screenshot 1
Running Walking Tracker Goals screenshot 2
Running Walking Tracker Goals screenshot 3
Running Walking Tracker Goals screenshot 4
Running Walking Tracker Goals screenshot 5
Running Walking Tracker Goals screenshot 6

Track your running and walking activities, set goals, and monitor your progress with this app designed to help you stay motivated and improve your fitness levels.

What We Love

  • 👍 Easy to use
  • 🚀 Accurate tracking
  • 💪 Motivating and helpful for fitness goals
  • 📊 Detailed statistics and progress tracking

Room to Improve

  • 🔒 Premium features locked behind paywall
  • 🐛 Occasional bugs and data loss issues
  • 🔋 Drains battery when used for long periods

More Free Running App apps to explore

4
Running Trainer: Tracker&Coach
Running Trainer: Tracker&Coach
Running Trainer: Tracker&Coach
Run Coach: 5K & 10K Runner
Free

Get personalized running plans, track your progress, and improve your performance with our Running Trainer app. Achieve your fitness goals with tailored workout plans and real-time performance tracking. Start your journey to better running today!

💪 Health & Fitness
(112K)
5
Strava: Run, Bike, Walk
Strava: Run, Bike, Walk
Strava: Run, Bike, Walk
Suivez vos activités sportives
Free

Track your runs, bike rides, and hikes with this app that offers GPS tracking, performance analytics, and community features to connect with other fitness enthusiasts. Join today to stay motivated and achieve your fitness goals!

💪 Health & Fitness
(358K)
6
Runna: Running Plans & Coach
Runna: Running Plans & Coach
Runna: Running Plans & Coach
5k to Marathon Training
Free

Embark on a personalized running journey with our comprehensive training app for 5k, 10k, marathons, and ultra marathons. Get custom training plans, track your runs, access exclusive perks, and join a vibrant running community. Start your running transformation today!

💪 Health & Fitness
(30K)
7
ASICS Runkeeper—Run Tracker
ASICS Runkeeper—Run Tracker
ASICS Runkeeper—Run Tracker
Running App and Training Plans
Free

Track your runs, set goals, and stay motivated with this comprehensive running app. Enjoy guided workouts, personalized training plans, in-app challenges, and seamless integration with various devices and apps. Ready to reach your peak performance? Join now and start running towards your fitness goals!

💪 Health & Fitness
(374K)
8
adidas Running: Run tracker
adidas Running: Run tracker
adidas Running: Run tracker
From Walk to Marathon training
Free

Track your daily walks and runs, set personal goals, monitor your progress, and stay motivated with this app. Join challenges, connect with friends, and improve your overall fitness level. Start your journey to a healthier lifestyle today!

💪 Health & Fitness
(4.4K)
9
C25K® 5K Running Coach & Map
C25K® 5K Running Coach & Map
C25K® 5K Running Coach & Map
Run Training - Couch to Runner
Free

Get in shape and improve your running endurance with our app that provides a gradual training program, guiding you from walking to running a 5K in just eight weeks. Start your fitness journey today with our easy-to-follow training plan and track your progress along the way.

💪 Health & Fitness
(168K)
10
Running - running tracker
Running - running tracker
Running - running tracker
running app & no ads 
Free

Track your runs, set goals, and monitor your progress with our running tracker app. Stay motivated, improve your running performance, and achieve your fitness goals effectively. Download now to start tracking your runs!

💪 Health & Fitness
(144)
11
Start Running For Beginners
Start Running For Beginners
Start Running For Beginners
Couch to 5K - for weight loss
Free

Get started with running effortlessly with a personal running coach and a Couch to 5K training plan designed for weight loss. Track your progress with detailed statistics, GPS routes, and voice feedback. Join now and start running towards your fitness goals! Terms of Use: [Link to Terms of Use]

💪 Health & Fitness
(2K)
12
Pacer Pedometer Step Counter
Pacer Pedometer Step Counter
Pacer Pedometer Step Counter
Walking step challenge tracker
Free

Track your steps, activities, and fitness goals with Pacer Pedometer. Join the supportive community, set personalized plans, and achieve your wellness targets. Start for free and stay active anytime, anywhere!

💪 Health & Fitness
(309K)
13
5K Runner: couch potato to 5K
5K Runner: couch potato to 5K
5K Runner: couch potato to 5K
Couch potato to 5K: Run 5K
Free

Transform from a couch potato to a 5K runner in just 8 weeks with the official app that has helped 4.2 million people shed weight and get fit. Featured in top media outlets, start your journey today!

💪 Health & Fitness
(117K)
14
Running Slimkit - Lose Weight
Running Slimkit - Lose Weight
Running Slimkit - Lose Weight
Distance Tracker and Fitness
Free

A personalized running app designed for weight loss, featuring customized workout and meal plans, interval training, nutrition guidance, and syncing with health trackers. Upgrade for premium access to training plans and audio coaches. Start your fitness journey today! Find us on social media for more updates.

💪 Health & Fitness
(87K)
15
Runmeter Running & Walking GPS
Runmeter Running & Walking GPS
Runmeter Running & Walking GPS
Run, Ride, and Walk Tracker
Free

Track your runs, monitor distance, pace, and calories burned with this app. Stay motivated with customizable training plans and real-time audio coaching. Start your fitness journey today!

💪 Health & Fitness
(3.6K)
16
None to Run: Beginner, 5K, 10K
None to Run: Beginner, 5K, 10K
None to Run: Beginner, 5K, 10K
Training Plans & Tracker App
Free

"Transform from a non-runner to comfortably running for 25 minutes with None to Run, a beginner-friendly running app offering structured plans, strength workouts, and progress tracking. Start your running journey today!"

💪 Health & Fitness
(4.9K)
17
Polar Beat: Running & Fitness
Polar Beat: Running & Fitness
Polar Beat: Running & Fitness
Workout tracking app
Free

Track your runs, map your routes, and monitor your progress with this intuitive running application. Stay motivated, set goals, and improve your fitness levels with personalized training plans. Download now and start your fitness journey today!

💪 Health & Fitness
(39K)
18
Get Running
Get Running
Get Running
The human 5k running coach.
$2.99

Start your fitness journey and train to run a 5k with our human voice coach app. Get personalized workouts, support, and motivation to help you achieve your running goals in just nine weeks! Join thousands who have transformed their lives with our Couch to 5k program.

💪 Health & Fitness
(2.1K)
19
Running Tracker App – FITAPP
Running Tracker App – FITAPP
Running Tracker App – FITAPP
Track my Run, Miles Walked, 5k
Free

Track your miles walked, jogging, or running and monitor your fitness progress with this personal health diary app. Record distance, duration, pace, weight, and calories burned, and share your achievements with friends. Aim high in your fitness goals by using GPS tracking and integrating with Apple Health for a comprehensive health experience.

💪 Health & Fitness
(17K)
20
run.App - Running with GPS
run.App - Running with GPS
run.App - Running with GPS
THE EASIEST WAY TO TRACK RUNS
Free

This running app allows users to easily track their runs with GPS, storing data locally on their device without requiring registration or login. It offers features such as target time setting, audio feedback, and extensive statistics, making it simple to use and customizable to individual needs.

💪 Health & Fitness
(25)

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