Best Free Running App Workout

240+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated November 2026

Out of 240+ free running app workout on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Free Running App Workout (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1ASICS Runkeeperโ€”Run TrackerASICS Runkeeperโ€”Run TrackerFree4.8โ˜… (381K)YesYesNov 2026
2adidas Running: Run trackeradidas Running: Run trackerFree4.8โ˜… (109K)YesNoNov 2026
3Nike Training ClubNike Training ClubFree4.8โ˜… (283K)YesNoNov 2026
4Polar Beat: Running & FitnessPolar Beat: Running & FitnessFree4.5โ˜… (41K)NoNoNov 2026
5iRun. Couch to Runner : Run 5kiRun. Couch to Runner : Run 5kFree4.8โ˜… (5.4K)YesYesNov 2026
6Aaptiv: #1 Audio Fitness AppAaptiv: #1 Audio Fitness AppFree4.7โ˜… (58K)NoYesNov 2026
7None to Run: Beginner, 5K, 10KNone to Run: Beginner, 5K, 10KFree4.8โ˜… (5.2K)NoYesNov 2026
8Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5โ˜… (73K)NoYesNov 2026

Top Picks for Free Running App Workout

4.8๐Ÿ˜Š(381K ratings)
FreeAdsIn-App Purchases
ASICS Runkeeperโ€”Run Tracker screenshot 1
ASICS Runkeeperโ€”Run Tracker screenshot 2
ASICS Runkeeperโ€”Run Tracker screenshot 3
ASICS Runkeeperโ€”Run Tracker screenshot 4
ASICS Runkeeperโ€”Run Tracker screenshot 5
ASICS Runkeeperโ€”Run Tracker screenshot 6

Track your runs, walks, and other exercises with GPS or manual entry. Set personal goals, follow training plans, and stay motivated with challenges and rewards. Syncs with various fitness trackers and health apps.

What We Love

  • ๐Ÿš€ Easy to use
  • ๐Ÿ‘ Motivating and helpful
  • ๐Ÿš€ Accurate tracking
  • ๐Ÿ‘ Great for beginners
  • ๐Ÿ‘ Customizable features
  • ๐Ÿ‘ Reliable app
  • ๐Ÿ‘ Comprehensive data
  • ๐Ÿ‘ Useful for various activities

Room to Improve

  • ๐Ÿ› GPS issues and inaccuracies
  • ๐Ÿ› Syncing problems between devices
  • ๐Ÿ› Frequent crashes and bugs
  • ๐Ÿ”‹ High battery consumption
  • ๐Ÿ‘Ž Subscription model limits free features
  • ๐Ÿ‘Ž Unreliable Apple Watch integration
adidas Running: Run tracker#2

adidas Running: Run tracker by adidas

From Walk to Marathon training
4.8๐Ÿ˜(109K ratings)
FreeAds
adidas Running: Run tracker screenshot 1
adidas Running: Run tracker screenshot 2
adidas Running: Run tracker screenshot 3
adidas Running: Run tracker screenshot 4
adidas Running: Run tracker screenshot 5
adidas Running: Run tracker screenshot 6

Track runs, walks, and workouts with GPS and real-time stats. Discover challenges, get personalized training plans, and connect with a global fitness community. Earn rewards and build healthy habits to reach your goals.

What We Love

  • ๐Ÿš€ Accurate tracking
  • ๐Ÿ‘ Intuitive and easy to use
  • ๐Ÿš€ Helpful voice feedback
  • ๐Ÿ‘ Motivating and inspiring
  • ๐Ÿš€ Seamless Apple Watch integration
  • ๐Ÿ‘ Detailed data and statistics

Room to Improve

  • ๐Ÿ› GPS and distance tracking issues
  • ๐Ÿ”‹ High battery consumption
  • ๐Ÿ’ฐ Paywall for advanced features
  • ๐Ÿ”’ Privacy concerns with data sharing
  • ๐Ÿ› Unreliable app stability and crashes
Nike Training Club#3

Nike Training Club by Nike, Inc

Training and Workouts
4.8๐Ÿ˜Š(283K ratings)
FreeAds
Nike Training Club screenshot 1
Nike Training Club screenshot 2
Nike Training Club screenshot 3
Nike Training Club screenshot 4
Nike Training Club screenshot 5
Nike Training Club screenshot 6

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

What We Love

  • ๐Ÿ™Œ Excellent variety of workouts
  • ๐Ÿ’ช Effective for building strength and fitness
  • ๐Ÿคธโ€โ™€๏ธ Great for beginners and advanced users
  • ๐Ÿ•ฐ๏ธ Convenient and flexible workout options
  • ๐ŸŽจ Diverse instructor personalities and styles
  • ๐Ÿง˜โ€โ™€๏ธ Inclusion of yoga and mobility workouts
  • ๐Ÿ’ฐ Free app with premium content available
  • ๐Ÿค Seamless integration with Apple Watch

Room to Improve

  • ๐Ÿ› Frequent app crashes and bugs
  • ๐Ÿค– Impersonal and repetitive instructor voices
  • ๐Ÿค” Lack of customization and personalization
  • ๐Ÿ•ฐ๏ธ Inaccurate workout tracking and calorie counting
  • ๐Ÿ” Poor search and filtering functionality
  • ๐Ÿ“ต Annoying notification prompts
  • ๐Ÿงน Cluttered and confusing user interface

More Free Running App Workout apps to explore

FAQ about Free Running App Workout

What is the best free running app workout for iPhone?
ASICS Runkeeperโ€”Run Tracker tops our free running app workout ranking as of November 2026, with a 4.8-star average from 381K App Store ratings, and it's free to download.
ASICS Runkeeperโ€”Run Tracker shows ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 240+ free running app workout on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.