Best Free Tai Chi App

232+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

Every iPhone needs a few good Free tai chi app apps. We benchmark 232+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Free Tai Chi App

7 Minute Workout: Health Coach#1

7 Minute Workout: Health Coach by Fast Builder Limited

Home Workout & Fitness Planner
Editor's Choice
💪 Health & Fitness
4.8😊(123K ratings)
FreeAdsIn-App Purchases
7 Minute Workout: Health Coach screenshot 1
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7 Minute Workout: Health Coach screenshot 4
7 Minute Workout: Health Coach screenshot 5
7 Minute Workout: Health Coach screenshot 6

Get a personalized home fitness coach with a 7 Minute Workout app. Achieve your fitness goals with quick and effective exercise routines tailored to your needs. Download now and start your fitness journey today!

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to follow instructions
  • 💪 Helps build strength and fitness
  • 🕰️ Quick 7-minute sessions

Room to Improve

  • 🐛 Occasional app freezing and crashes
  • 🔍 Limited variety of pre-designed workouts
  • 🔖 Difficulty creating custom workouts
Tai Chi for Beginners Seniors#3

Tai Chi for Beginners Seniors by Fast Builder Limited

Tai Chi Walking & Easy Fitness
Worth Considering
💪 Health & Fitness
4.8😊(6.2K ratings)
FreeAdsIn-App Purchases
Tai Chi for Beginners Seniors screenshot 1
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Embark on a 28-day journey to strength, balance, and inner focus with a holistic fitness program that combines gentle, flowing movements with expert guidance to improve posture, flexibility, and mental clarity. This accessible and transformative workout can be done anywhere, anytime, and is perfect for those seeking a low-impact, stress-reducing practice.

What We Love

  • 👍 Easy to follow along
  • 🚀 Great workout even in short sessions
  • 💪 Challenging exercises for beginners
  • 🌟 Enlivening and energizing

Room to Improve

  • 🔒 Limited free trial period
  • ⏱️ Exercises go too fast, especially for older users
  • 💰 Paid subscription required after free trial

More Free Tai Chi App apps to explore

4
Tai Chi for Seniors &Beginners
Tai Chi for Seniors &Beginners
Tai Chi for Seniors &Beginners
Easy Workout & Walking Fitness
Free
💪 Health & Fitness
(2K)
5
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

Get fit with LazyFit's 28-day challenge offering yoga, chair workouts, wall pilates, bed exercises, and more. Join the community for personalized workout plans and a holistic fitness experience today!

💪 Health & Fitness
(76K)
6
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Chair Tai Chi & Chair Yoga
Free

Stay fit and active with Chair Yoga for Seniors 28 Day, designed for older adults looking to improve strength, flexibility, and overall health. Access a range of low-impact workouts, personalized plans, progress tracking, and a supportive community. Download now and start your fitness journey towards a healthier you!

💪 Health & Fitness
(8.2K)
7
7 Minute Chi: Calm & Move
7 Minute Chi: Calm & Move
7 Minute Chi: Calm & Move
Train Your Mind, Body & Spirit
Free

Experience deep relaxation and stress relief in just 7 minutes with guided meditation sessions tailored to enhance your well-being. Download now and begin your journey to inner peace.

💪 Health & Fitness
(2.3K)
8
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Wall Pilates for Beginners
Free

Get in shape with a comprehensive yoga workout app that offers personalized routines for all levels. Achieve mind-body balance and flexibility from the comfort of your home. Download now to start your yoga journey!

💪 Health & Fitness
(89K)
9
Tai Chi USA
Tai Chi USA
Tai Chi USA
Simpler Tai Chi
Free

This application guides users through random physical postures to influence their mindset and attitude, helping them become more honest and balanced through a combination of simple movements and quiet attention. By shifting your posture, you can cultivate confidence, humility, thoughtfulness, and grounding, and discover a deeper sense of guidance and self-awareness.

💪 Health & Fitness
(2)
10
Tai Chi Now
Tai Chi Now
Tai Chi Now
Easy to Get Into
Free

This playful mind-body game helps you relax, breathe, and move mindfully, transforming a clown avatar into a serene meditator as you practice staying centered. Try it to cultivate inner calm through gentle movement and attention, and see your calm state reflected in the transformation of the avatar.

💪 Health & Fitness
(1)
11
Tai Chi Walking : GentleFit
Tai Chi Walking : GentleFit
Tai Chi Walking : GentleFit
Qigong & Tai Chi For Beginners
Free

This application offers a gentle fitness program that combines Tai Chi and chair yoga, making it accessible for beginners and seniors to improve strength, balance, and mindfulness. With features like progress tracking, gamified challenges, and personalized goals, users can embark on a rewarding wellness journey from the comfort of their own homes.

💪 Health & Fitness
(2.1K)
12
Tai Chi Beginners & Seniors
Tai Chi Beginners & Seniors
Tai Chi Beginners & Seniors
Beginners Home Walking Fitness
Free
💪 Health & Fitness
(1.4K)
13
WalkFit: Weight Loss Tracker
WalkFit: Weight Loss Tracker
WalkFit: Weight Loss Tracker
Tai Chi and Treadmill Tracker
Free

Get in shape with our WalkFit app! Stay active with indoor workouts designed to help you lose weight and stay healthy. Start your fitness journey today!

💪 Health & Fitness
(154K)
14
ZenFit: Tai Chi for Beginners
ZenFit: Tai Chi for Beginners
ZenFit: Tai Chi for Beginners
Low-Impact Fitness for Seniors
Free

Achieve a mindful and balanced life with a personalized fitness companion that combines traditional Chinese exercises, such as Tai Chi and Qigong, with low-impact workouts, meditation, and mindfulness techniques to help you reach your fitness, weight loss, and wellness goals. Download now and experience a holistic approach to wellness in just 7-15 minutes a day.

💪 Health & Fitness
(332)
15
Tai Chi Like
Tai Chi Like
Tai Chi Like
Balance, Sensitivity, & Flow
Free

Find Inner Peace through meditation and energy balance with our app, which guides you to move and balance your energy levels to achieve harmony and well-being. Try it now to start your journey to a more balanced you.

💪 Health & Fitness
(6)
16
Tai Chi Trainer: Daily Flow
Tai Chi Trainer: Daily Flow
Tai Chi Trainer: Daily Flow
Train Tai Chi Daily at Home
Free
💪 Health & Fitness
(7)
17
Tai Chi at Home
Tai Chi at Home
Tai Chi at Home
A modern way to learn tai chi
Free

Improve your fitness, balance, and strength with tai chi and qigong through easy-to-follow lessons that guide you through these ancient arts in a modern way. Learn at your own pace with unlimited streaming on various devices and discover a range of exercises and forms to enhance your physical and mental well-being.

💪 Health & Fitness
(140)
18
Tai Chi Beginners Seniors app
Tai Chi Beginners Seniors app
Tai Chi Beginners Seniors app
Tai-Chi Qi Gong Exercise apps
Free

Get started on your journey to better health with the Tai Chi Beginners Seniors app. Explore Tai Chi for physical and mental well-being, learn the Yang 24 Form sequence, understand Tai Chi principles, and discover its numerous health benefits. Start your Tai Chi training today and experience vitality like never before!

💪 Health & Fitness
(131)
19
Yang Tai Chi for Beginners 1
Yang Tai Chi for Beginners 1
Yang Tai Chi for Beginners 1
by YMAA Publication Center, Inc.
Free

Learn Yang-style Tai Chi with step-by-step video instruction by Master Yang, a world-acclaimed Tai Chi master. This app offers free and purchasable video lessons, teaching low-impact movements for relaxation, stress reduction, and overall well-being, making it a convenient training tool for beginners and experienced practitioners alike.

💪 Health & Fitness
(36)
20
Chair Workout for Men: Muscle
Chair Workout for Men: Muscle
Chair Workout for Men: Muscle
Chair Yoga for Seniors at Home
Free

The application offers a 7-minute chair workout tailored for men over 50, focusing on losing belly fat, building muscle, and improving overall fitness without the need for a gym. It provides personalized workout plans, step-by-step guidance, and a progress tracker to help users achieve their fitness goals and lead a healthier lifestyle. Download now and start your journey to a stronger, more energized you.

💪 Health & Fitness
(67)