Best Free Weight Loss Apps For Women Diet

236+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

From beginner-friendly picks to power-user tools, our free weight loss apps for women diet list covers 236+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Free Weight Loss Apps For Women Diet

Omo: Healthy Weight Loss App#1

Omo: Healthy Weight Loss App by WELLTECH APPS LIMITED

Lose weight with psychology
Editor's Choice
πŸ’ͺ Health & Fitness
4.5😞(33K ratings)
FreeAdsIn-App Purchases
Omo: Healthy Weight Loss App screenshot 1
Omo: Healthy Weight Loss App screenshot 2
Omo: Healthy Weight Loss App screenshot 3
Omo: Healthy Weight Loss App screenshot 4
Omo: Healthy Weight Loss App screenshot 5
Omo: Healthy Weight Loss App screenshot 6

Achieve your weight loss goals with Omo, a psychology-based app that guides you in building healthy habits. Benefit from a weight-loss course, calorie counter, nutrition tracking, and expert support to lose weight effectively and sustainably. Start your journey to better health today!

What We Love

  • πŸš€ Easy to use
  • πŸ”’ Helpful lessons
  • πŸ‘ Motivating
  • πŸ‘ Comprehensive features

Room to Improve

  • πŸ› Inaccurate food database
  • πŸ› Clunky meal logging
  • πŸ”’ Difficult to cancel subscription
FastEasy: Intermittent Fasting#2

FastEasy: Intermittent Fasting by WELLTECH APPS LIMITED

Simple Weight Loss & Tracker
Strong Contender
πŸ’ͺ Health & Fitness
4.6😞(79K ratings)
FreeAdsIn-App Purchases
FastEasy: Intermittent Fasting screenshot 1
FastEasy: Intermittent Fasting screenshot 2
FastEasy: Intermittent Fasting screenshot 3
FastEasy: Intermittent Fasting screenshot 4
FastEasy: Intermittent Fasting screenshot 5
FastEasy: Intermittent Fasting screenshot 6

Lose weight effortlessly with our intuitive intermittent fasting app. Track your fasting schedule, monitor progress, and achieve your weight loss goals with ease. Try it now for a healthier you!

What We Love

  • πŸš€ Easy to use
  • πŸš€ Helpful for tracking fasting
  • πŸš€ Motivating for fasting journey
  • πŸ‘ Informative content

Room to Improve

  • πŸ› Glitches and technical issues
  • πŸ”’ Difficult to cancel subscription
  • πŸ’° Expensive subscription fees
Lose It! – Calorie Counter#3

Lose It! – Calorie Counter by FitNow, Inc.

Food Tracker for Weight Loss
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(762K ratings)
FreeAdsIn-App Purchases
#15in Health & Fitness
Lose It! – Calorie Counter screenshot 1
Lose It! – Calorie Counter screenshot 2
Lose It! – Calorie Counter screenshot 3
Lose It! – Calorie Counter screenshot 4
Lose It! – Calorie Counter screenshot 5

This application is a powerful tool for weight loss, offering calorie counting, nutrition tracking, and intermittent fasting features to help users reach their goals. With a comprehensive food library, barcode scanner, and other useful tools, it's a convenient way to achieve a healthier lifestyle and track progress. Start your weight loss journey now!

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Comprehensive food database
  • πŸ’‘ Helpful for weight loss
  • πŸš€ Syncs with fitness trackers

Room to Improve

  • πŸ› Inaccurate calorie/nutrition data
  • πŸ’° Paywall for basic features
  • πŸ“’ Intrusive ads and upselling

More Free Weight Loss Apps For Women Diet apps to explore

4
WeightWatchers Program
WeightWatchers Program
WeightWatchers Program
Weight Loss and Better Health
Free

Develop sustainable, healthy habits with a weight loss program offering new app features for an easier journey to better health and wellness. Embark on your journey today towards a healthier lifestyle.

πŸ’ͺ Health & Fitness
(2.4M)
5
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
Weight Loss Diet, Meal Tracker
Free

Stay healthy and track your 16:8 intermittent fasting with our weight loss application. Achieve your fitness goals easily with personalized fasting plans, progress tracking, and reminders to stay on track. Start your journey towards a healthier lifestyle today!

πŸ’ͺ Health & Fitness
(144K)
6
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Female Fitness & Weight Loss
Free

Get in shape with our comprehensive at-home workout planner and tracker designed specifically for women. Stay motivated, track your progress, and achieve your fitness goals with personalized workout plans and routines. Download now and start your fitness journey today!

πŸ’ͺ Health & Fitness
(530K)
7
My Diet Coach - Weight Loss
My Diet Coach - Weight Loss
My Diet Coach - Weight Loss
Food tracker, calorie counter
Free

Track your food, count calories, and reach your weight loss goals with My Diet Coach. Plan meals, follow diets, explore recipes, and stay on track with daily monitoring. Get ready to look and feel your best - start your journey now!

πŸ’ͺ Health & Fitness
(24K)
8
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Healthy Nutrition & Meal Plan
Free

Discover personalized diet and exercise plans tailored to your needs with this app. Track your meals, set goals, and get support on your journey to a healthier lifestyle. Start your transformation today!

πŸ’ͺ Health & Fitness
(867K)
9
Kompanion: Weight Loss Plan
Kompanion: Weight Loss Plan
Kompanion: Weight Loss Plan
Intermittent Fasting & Diet
Free

"Experience effortless weight loss with our innovative intermittent fasting app. Take control of your eating habits and achieve your health goals with personalized fasting schedules and tracking tools. Start your journey to a healthier you today!"

πŸ’ͺ Health & Fitness
(9.3K)
10
Foodvisor - AI Calorie Counter
Foodvisor - AI Calorie Counter
Foodvisor - AI Calorie Counter
Diet Tracker for Weight Loss
Free

Foodvisor is a nutrition tracking app that uses AI to analyze users' meals from photos, providing detailed nutritional information. Easily monitor your food intake and make healthier choices with this innovative tool.

πŸ’ͺ Health & Fitness
(59)
11
Your fatsecret to Weight Loss
Your fatsecret to Weight Loss
Your fatsecret to Weight Loss
Diet & Weight Loss Tracker
Free

Track your daily food intake, set nutrition goals, and monitor your progress with this comprehensive calorie counting app. Stay on top of your fitness goals and make informed choices about your diet. Start tracking today for a healthier tomorrow!

πŸ’ͺ Health & Fitness
(1.2K)
12
Flat Tummy App for Women
Flat Tummy App for Women
Flat Tummy App for Women
Daily At Home Workouts & Diet
Free

Get in shape with our daily at-home workouts specifically designed for women to achieve a flat tummy. Lift, tone, and sculpt with our guided exercise routines. Start your fitness journey today!

πŸ’ͺ Health & Fitness
(4.7K)
13
Intermittent Fasting: PureFast
Intermittent Fasting: PureFast
Intermittent Fasting: PureFast
Calorie Tracker & Nutrition
Free

Achieve your weight loss goals with personalized workout and meal plans tailored to your needs. Track progress, access a variety of exercises, and receive expert guidance to support your fitness journey. Start your health transformation today!

πŸ’ͺ Health & Fitness
(15K)
14
Healthi: Weight Loss, Diet App
Healthi: Weight Loss, Diet App
Healthi: Weight Loss, Diet App
Track Food GLP-1 Macro Calorie
Free

Track your food intake, calories, and macros effortlessly with this weight loss and diet app. Join a supportive community, access personalized plans, and easily track your progress towards a healthier you.

πŸ’ͺ Health & Fitness
(90K)
15
Fitia: Calorie Counter & Diet
Fitia: Calorie Counter & Diet
Fitia: Calorie Counter & Diet
Meal Plans for Weight Loss
Free

Fitia is a comprehensive diet and meal planning application that helps users achieve their health goals through personalized nutrition plans, calorie tracking, and recipe suggestions. Start your journey to a healthier lifestyle today with Fitia.

πŸ’ͺ Health & Fitness
(15K)
16
Diet Plan for Women Weightloss
Diet Plan for Women Weightloss
Diet Plan for Women Weightloss
Daily Meal Plan & Diet Guide
Free

This application helps women achieve sustainable weight loss through personalized meal planning and proven nutrition strategies, providing a comprehensive guide to healthy eating and lifestyle habits. With features such as customized diet plans, meal tracking, and progress monitoring, it offers a flexible and effective approach to transforming your relationship with food and achieving your weight loss goals.

πŸ’ͺ Health & Fitness
(6)
17
Map My Walk: Walking Tracker
Map My Walk: Walking Tracker
Map My Walk: Walking Tracker
GPS Step Counter, Weight Loss
Free

Track your walks, monitor your progress, and set fitness goals with this GPS walking app. Stay motivated and improve your health by easily tracking your walking routes and fitness achievements. Start your journey to better health today!

🌟 Lifestyle
(962)
18
Unimeal: Fasting and Diet
Unimeal: Fasting and Diet
Unimeal: Fasting and Diet
Simple Weight Loss & Tracker
Free

Create a personalized weight loss journey with a meal planner and tracker app. Tailored meal plans, shopping lists, and at-home workouts designed to help you achieve your goals. Start your journey to a healthier you today!

πŸ’ͺ Health & Fitness
(2.1K)
19
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Protein, Tracker, Nutrition
Free

Get personalized meal plans, track your fasting schedule, and access a community for support on your health journey. Join thousands in achieving your wellness goals today!

πŸ’ͺ Health & Fitness
(246K)
20
Diet & Meal Planner by GetFit
Diet & Meal Planner by GetFit
Diet & Meal Planner by GetFit
Calorie counter, food tracker
Free

Discover a comprehensive dietary tool that simplifies meal planning, tracks calorie intake, offers personalized nutritional insights, and features a vast database of recipes. Take control of your health and nutrition goals with this all-in-one app!

πŸ’ͺ Health & Fitness
(6.2K)