Best Handly Powerlifting Apps

5.0(2 ratings)

FreeAdsIn-App Purchases

This app assists powerlifters and coaches in making smart decisions on competition day. It offers deadlift suggestions based on various metrics and includes a meet simulator for managing multiple athletes.

Boostcamp: Workout Programs by BPM Health Co.

Gym & Strength Training Plans

Strong Contender

4.8😊(10K ratings)

FreeAdsIn-App Purchases

Boostcamp: Workout Programs screenshot 1

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This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

What We Love

👍 User-friendly interface
🚀 Detailed workout programs
💪 Helps build consistency
🎯 Tracks progress effectively
🧠 Knowledgeable coaches
💰 Free app with great value

Room to Improve

🔒 Key features locked behind paywall
🐛 Bugs and glitches
🔄 Aggressive subscription prompts
⚠️ Requires stable internet connection
🕰️ Rest timer not always reliable

JuggernautAI by Juggernaut Apps

Strength Training Workouts

Worth Considering

Starting Strength (Legacy)

4.8😊(5.7K ratings)

FreeIn-App Purchases

This app uses AI to create personalized strength training programs for powerlifting and powerbuilding. It adapts to your feedback and goals, optimizing volume, frequency, and exercise selection for maximum strength gains and recovery.

What We Love

🚀 Excellent programming and customization
👍 Detailed and user-friendly app
🔍 Adjusts based on user feedback
📈 Helps users achieve their goals
💪 Effective for building strength and muscle
🤖 Intelligent AI-powered features

Room to Improve

💰 Expensive monthly subscription
🔒 Paywall restricts access to full app
🕰️ Excessive time required for workouts
🐛 Occasional bugs and glitches

More Handly Powerlifting apps to explore

Legacy Version

$14.99

$29.99 | 50% OFF

This app guides beginners through a proven strength training program with detailed instructions, video demonstrations, and interactive logging. It simplifies tracking progress and calculating weights for exercises like squats, presses, and deadlifts.

Beginner barbell exercise instructionsNovice strength training program guidanceInteractive workout logging

Powerlifting Program Tracker

Log lifts and track progressAutomatic weight progressionAMRAP-driven programming

This app is a dedicated companion for the nSuns 5/3/1 strength training program. It allows users to log lifts, track progress, and automatically calculates weight progression based on training max and AMRAP results. Customizable features and progress charts help users optimize their workouts.

(4.9K)

Stronglifts 5x5 Workout Plan

Gym Strength Training Program

Proven 3x/week strength programAutomated progressionGuided workouts with timers

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

(77K)

USA Powerlifting

Powerlifting Programming

Intensity - Powerlifting Log

(0)

Track Strength & Progress

Workout planning and loggingIn-depth training statisticsCustomizable goals and personal records

This app helps you optimize your training for progression by tracking your strength and progress. It offers a user-friendly interface for planning and logging workouts, with in-depth stats, custom goals, and personal record tracking.

(180)

by Hybrid Performance Method USA, LLC.

HYBRID | Strength Coach

Custom workout builderExtensive exercise library with demosWorkout and progress tracking

This app provides world-class training programs and tools to build custom workouts. Access an extensive exercise library with demo videos and images, track your progress with detailed logging, and receive expert coaching and motivation. It's designed for all levels of strength training enthusiasts.

(1.3K)

531 Strength

Keep focus on your lifts

Calculate 5/3/1 weightsTrack 1RM for exercisesView cycle step weights

This app simplifies tracking your progress on the 5/3/1 strength training program. It calculates and displays weights, reps, and sets based on your one-rep max, allowing you to easily plan and execute your workouts. Rounding options help match available gym plates.

(12K)

5/3/1 Strength Training Log

Wendler Log 531

Automatic weight calculationsComplete lift history trackingAMRAP score tracking

This app automates weight calculations for the Wendler 5/3/1 powerlifting program, tracks progress with detailed logs and PRs, and offers customizable training plans. Advanced features include pre-built assistance programs, a plate calculator, and progress charts.

(518)

Stronger - Gym Workout Planner

Weight Lifting & Exercise Log

AI-optimized workout plannerAdvanced exercise trackerCustomizable workout routines

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

(17K)

Powerlift Pro

#1 Powerlifting App

AI-powered personalized training programsReal-time workout adjustmentsWorkout tracker and history

This app provides AI-powered personalized strength training programs and a comprehensive suite of tools for tracking workouts, managing macros, and calculating lifting metrics. It offers real-time adjustments and weak point optimization to help users achieve their strength goals.

(286)

KeyLifts - 531 Workout Log

5/3/1 & nSuns Strength Tracker

Automated 5/3/1 cycle planningPersonal Record (PR) alertsWarm-up set tracking

This app simplifies the 5/3/1 strength training program by automatically calculating your sets and weights. Focus on lifting and achieving new personal records without the manual math. It offers features like warm-up sets, rest timers, and custom templates, with advanced options available through a subscription.

(835)

LADDER Strength Training Plans

Fitness, Workouts, Coaching

Daily structured workout plansExpert coach-built programsIn-ear coaching and video demos

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

(194K)

5/3/1 Workout logger - 531

Weightlifting logger app

Automated 5/3/1 cycle managementWeight and rep calculationProgress tracking charts

This app helps lifters plan, log, and track their Jim Wendler 5/3/1 and Beyond 5/3/1 cycles. It automates complex calculations for weight and reps, tracks progress with charts, and includes features like a plate calculator and rest timer. Focus on your lifts without the guesswork.

(3.2K)

SHRED: Gym & Home Workouts

AI Personal Trainer & Tracker

AI-powered personalized training plansAdaptive workouts based on progressEquipment-agnostic training (gym or home)

This AI-powered fitness app provides personalized workout plans that adapt to your progress and available equipment. It offers structured training paths, real-time coaching feedback, and progress tracking to help you achieve your fitness goals, whether at home or in the gym.

(40K)

Centr: Strength & Fitness App

Build Muscle. Get Fit.

Personalized workout plansCustomizable for goals and experienceTrain at home or in the gym

This all-in-one fitness app offers personalized workout plans and meal suggestions to help you achieve your strength and fitness goals. Train at home or in the gym with programs designed by elite coaches, track your progress, and enjoy a variety of workout styles.

(21K)

Sheiko Gold: Powerlifting AI

Strength Training Coach

AI-driven personalized training programsReal-time workout adjustmentsVelocity-based training (VBT)

This AI-powered strength training app creates personalized powerlifting programs that adapt in real-time to your performance and recovery. It uses velocity-based training and heart rate data to optimize workouts for strength, technique, or competition.

Caliber: Strength Training

(187)

subscription

Workout Planner & Tracker

Unlimited workout creation and tracking600+ exercise tutorials with videosWorkout groups for training with friends

This app offers science-based strength training, including workout planning, tracking, and exercise tutorials. It supports individual training, group workouts, and offers optional upgrades for personalized plans, advanced features, and one-on-one coaching.

(5.9K)