Best Harmless Apps & Games

36+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated May 2026

With an average user rating of 4.7★, the harmless category is one of the App Store's strongest. Browse all 36+ apps and games we track, sorted so the most loved ones surface first.

Compare top Harmless Apps & Games (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1HarmLess: Self Harm TrackerHarmLess: Self Harm TrackerFree4.8★ (8.1K)YesYesSep 2026
2I Am SoberI Am SoberFree4.9★ (186K)NoYesSep 2026
3Calm Urge: Self Harm TrackerCalm Urge: Self Harm TrackerFree4.7★ (2K)YesYesSep 2026
4DayCountDayCountFree4.7★ (26K)NoYesSep 2026
5Habit TrackerHabit TrackerFree4.8★ (145K)NoYesSep 2026
6Day Counter & Tracker - SinceDay Counter & Tracker - SinceFree4.8★ (2.3K)NoYesSep 2026
7Mental Calm: Self Mood TrackerMental Calm: Self Mood TrackerFree3.9★ (7)NoYesAug 2026
8Finch: Self-Care PetFinch: Self-Care PetFree4.9★ (750K)NoYesSep 2026

Top Picks for Harmless

HarmLess: Self Harm Tracker#1

HarmLess: Self Harm Tracker by Wired Betterment

SH Clean Streak & Calm Urge
Editor's Choice
💪 Health & Fitness
4.8😊(8.1K ratings)
FreeAdsIn-App Purchases
HarmLess: Self Harm Tracker screenshot 1
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HarmLess: Self Harm Tracker screenshot 6

This app supports individuals recovering from self-harm by providing tools to track progress, manage urges with healthy alternatives, and deepen self-understanding. It offers courses, guided meditations, and access to professional therapists.

What We Love

  • 👍 Helpful for self-harm recovery
  • 🚀 Motivating and encouraging
  • 🔒 Provides privacy with password protection
  • 📈 Tracks progress and achievements
  • 💭 Offers coping mechanisms and journaling

Room to Improve

  • 💰 Premium features require payment
  • 🔍 Difficulty hiding the app from others
  • 🤔 Confusion around certain features
I Am Sober#2

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Strong Contender
🌟 Lifestyle
4.9😊(186K ratings)
FreeIn-App Purchases
#62in Lifestyle
I Am Sober screenshot 1
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I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress
  • 💰 Tracks money and time saved from not using addiction
  • 📝 Ability to write daily journal entries

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
  • 🤔 Frustration with app glitches and inability to edit progress
Calm Urge: Self Harm Tracker#3

Calm Urge: Self Harm Tracker by Shining Muffin LLC

Everything AA for Better Mood
Worth Considering
💪 Health & Fitness
4.7😊(2K ratings)
FreeAdsIn-App Purchases
Calm Urge: Self Harm Tracker screenshot 1
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Calm Urge: Self Harm Tracker screenshot 5
Calm Urge: Self Harm Tracker screenshot 6

This app provides tools and activities to help users resist self-harm urges. Track emotions, identify patterns, and utilize calming exercises like breathing techniques and music to manage feelings and stay in control. Secure your data with a password and access emergency contacts for support.

What We Love

  • 👍 Helpful for self-harm recovery
  • 🚀 Lots of free features
  • 🔒 Password protection for privacy
  • 💡 Variety of calming activities
  • 👍 Tracks progress and mood
  • 👍 Encourages daily reflection

Room to Improve

  • 🐛 App crashes or won't open
  • 💰 Premium features behind paywall
  • 🔍 Concerns about parents accessing app
  • 🔍 Ads can be poorly timed
  • 🔍 Limited emotion tracking options

More Harmless apps to explore

FAQ about Harmless

What are the best harmless apps & games for iPhone?
HarmLess: Self Harm Tracker tops our harmless apps & games ranking as of May 2026, with a 4.8-star average from 8.1K App Store ratings, and it's free to download.
Yes — 20 of the top harmless apps & games we rank are free to download, including HarmLess: Self Harm Tracker and I Am Sober.
HarmLess: Self Harm Tracker shows ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 36+ harmless apps & games on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
HarmLess is a mobile application designed to support individuals recovering from self-harm. It helps users track their progress, manage urges with healthy alternatives, build resilience, and deepen self-understanding through various tools and educational content.
Key features include a personalized urge management toolkit, tracking of self-harm-free streaks and urge frequency, a private journal, educational courses on mental health and coping strategies, guided meditations, breathing exercises, and access to discounted professional therapists.