Best Health Diary Fitness Apps

239+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

Workout Builder is the household name in health diary fitness, but it's far from the only option. We track 239+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Health Diary Fitness Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Workout Builder - Gym LifeWorkout Builder - Gym LifeFree4.6★ (2.6K)NoYesJul 2026
2Health Diary by MedMHealth Diary by MedMFree4.5★ (1.6K)NoYesJul 2026
3Google Health (Fitbit)Google Health (Fitbit)Free4.5★ (681K)YesYesJul 2026
4RepCount - TrainingstagebuchRepCount - TrainingstagebuchFree4.9★ (13K)NoYesJul 2026
5MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.3M)YesYesJul 2026
6WeightWatchers ProgramWeightWatchers ProgramFree4.8★ (2.4M)YesYesJul 2026
75 Minute Journal・Daily Diary5 Minute Journal・Daily DiaryFree4.8★ (17K)NoYesJul 2026
8AteMate Food Journal: AI CoachAteMate Food Journal: AI CoachFree4.8★ (10K)YesYesJul 2026

Top Picks for Health Diary Fitness

Workout Builder - Gym Life#1

Workout Builder - Gym Life by Nicola Eusebi

Fitness training & tracker
Editor's Choice
💪 Health & Fitness
4.6😐(2.6K ratings)
FreeIn-App Purchases
Workout Builder - Gym Life screenshot 1
Workout Builder - Gym Life screenshot 2
Workout Builder - Gym Life screenshot 3
Workout Builder - Gym Life screenshot 4
Workout Builder - Gym Life screenshot 5

Easily plan and track your fitness routines with over 400 exercises and clear instructions. Monitor your progress with simple stats and charts, and stay organized with a clean training diary. Supports gym, outdoor activities, and Apple Watch integration.

What We Love

  • 🚀 Free app
  • 👍 Helpful for tracking workouts
  • 👍 Good choice of exercises
  • 👍 Customizable workouts

Room to Improve

  • ❌ Requires subscription for full functionality
  • 🐛 Crashes and bugs
  • 🔒 Difficulty accessing account/password recovery
Health Diary by MedM#2

Health Diary by MedM by MedM Inc

Award-winning vitals tracking
Strong Contender
🏥 Medical
4.5😞(1.6K ratings)
FreeIn-App Purchases
Health Diary by MedM screenshot 1
Health Diary by MedM screenshot 2
Health Diary by MedM screenshot 3
Health Diary by MedM screenshot 4
Health Diary by MedM screenshot 5
Health Diary by MedM screenshot 6

This app acts as a comprehensive health diary, allowing users to track over 30 physiological and wellness parameters. It supports automatic data collection from numerous Bluetooth sensors and manual entry, helping users manage chronic conditions and achieve wellness goals.

What We Love

  • 👍 Easy to use
  • 🚀 Reliable data sync
  • 💡 Helpful health tracking
  • ⭐ Great app layout

Room to Improve

  • 🔒 Paywall for basic features
  • 🐛 Sync issues and connectivity problems
  • 🔋 Inconsistent performance
Google Health (Fitbit)#3

Google Health (Fitbit) by Google

Activity, Sleep & Nutrition
Worth Considering
💪 Health & Fitness
4.5😐(681K ratings)
FreeAdsIn-App Purchases
#9in Health & Fitness
Google Health (Fitbit) screenshot 1
Google Health (Fitbit) screenshot 2
Google Health (Fitbit) screenshot 3
Google Health (Fitbit) screenshot 4
Google Health (Fitbit) screenshot 5
Google Health (Fitbit) screenshot 6

Monitor your activity, sleep, nutrition, and stress levels to gain a comprehensive view of your well-being. Set goals, track progress, and access guided workouts and mindfulness sessions to improve your health journey.

What We Love

  • 🚀 Accurate tracking
  • 📊 Helpful data and insights
  • 🤝 Motivating community features
  • ⌚ Reliable device hardware

Room to Improve

  • 🐛 Buggy app updates
  • 📉 Declining app quality over time
  • 🔌 Syncing and connectivity issues

More Health Diary Fitness apps to explore

4
RepCount - Trainingstagebuch
RepCount - Trainingstagebuch
RepCount - Trainingstagebuch
Gym Workout Tracker & Planner
Free

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Workout loggingExercise creationWorkout program creation
💪 Health & Fitness
(13K)
freemium
5
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
💪 Health & Fitness
(2.3M)
free with in-app purchases
6
WeightWatchers Program
WeightWatchers Program
WeightWatchers Program
Weight Loss and Better Health
Free

This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

Personalized diet plansWeight-loss medication supportAI body scanner
💪 Health & Fitness
(2.4M)
free with in-app purchases
7
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
Gratitude・Journal・Mood Tracker
Free

This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.

Guided journaling promptsDaily gratitude entriesMood tracking
💪 Health & Fitness
(17K)
free with in-app purchases
8
AteMate Food Journal: AI Coach
AteMate Food Journal: AI Coach
AteMate Food Journal: AI Coach
Easy Health Habit Meal Tracker
Free

This app helps you build healthier habits by reflecting on your daily food, movement, sleep, hydration, and mood. It uses AI to analyze your journal entries and provide personalized insights, making progress sustainable without strict rules or judgment.

Photo-based meal journalingHolistic health timelineAI-powered food analysis
💪 Health & Fitness
(10K)
free with in-app purchases
9
Daily Butt Workout - Trainer
Daily Butt Workout - Trainer
Daily Butt Workout - Trainer
Booty & Legs Fitness Exercises
Free

This app offers short, effective lower body workouts designed to tone your butt and legs. It includes video demonstrations and on-screen guidance from a certified personal trainer, requiring no internet access to use.

5-10 minute butt-toning workoutsVideo exercise demonstrationsDeveloped by a certified personal trainer
💪 Health & Fitness
(3.2K)
free with in-app purchases
10
Lifesum: AI Calorie Counter
Lifesum: AI Calorie Counter
Lifesum: AI Calorie Counter
Food Tracker, Nutrition Coach
Free

This app offers AI-powered meal tracking with multiple logging options, including photo, voice, text, and barcode scanning. It provides personalized nutrition plans, calorie and macro tracking, and integrates with fitness devices to support weight management and overall well-being.

AI-powered meal loggingPhoto, voice, text, and barcode trackingCalorie and macro counter
💪 Health & Fitness
(150K)
free with in-app purchases
11
IVY Period & Pregnancy Tracker
IVY Period & Pregnancy Tracker
IVY Period & Pregnancy Tracker
Health & Cycle Calendar
Free

Track your menstrual cycle, ovulation, and pregnancy with advanced AI and expert insights. This app offers secure data storage, personalized health recommendations, and detailed reporting for informed reproductive health decisions.

Period and cycle trackingOvulation and fertile window predictionPregnancy and postpartum support
💪 Health & Fitness
(68K)
free with in-app purchases
12
Calorie Counter PRO MyNetDiary
Calorie Counter PRO MyNetDiary
Calorie Counter PRO MyNetDiary
Food Nutrition Fasting Tracker
$3.99

Easily track calories, food intake, and macronutrients with a powerful barcode scanner and AI meal logging. Offers personalized diet plans and detailed nutrition breakdowns to help users achieve their health goals.

Barcode scanner for fast loggingAI Meal Scan for instant food entryPersonalized diet and meal plans
💪 Health & Fitness
(14K)
freemium
13
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
💪 Health & Fitness
(108K)
freemium
14
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Food Nutrition Macro Tracker
Free

Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

Barcode scannerMeal Scan (photo logging)Macro and protein tracking
💪 Health & Fitness
(157K)
freemium
15
Daily Arm Workout - Trainer
Daily Arm Workout - Trainer
Daily Arm Workout - Trainer
Arms & Chest Fitness Exercises
Free

Get a quick and effective upper body workout at home with guided exercises. Features video demonstrations, on-screen timers, and instructions developed by a certified personal trainer. Track your progress by integrating with the Health app.

5-10 minute upper body workoutsVideo demonstrations of exercisesOn-screen instructions and timer
💪 Health & Fitness
(1.8K)
free with in-app purchases
16
Workouts Gym Diary
Workouts Gym Diary
Workouts Gym Diary
Track your workouts with ease
Free

Easily log your gym sessions, including exercises, weights, and reps. Add comments to track your mood and training approach. Visualize your progress with charts and analyze statistics to optimize your fitness journey.

Log exercises, weights, and repetitionsAdd workout comments and notesTrack mood and training approach
💪 Health & Fitness
(15)
free
17
Setgraph: Gym Workout Tracker
Setgraph: Gym Workout Tracker
Setgraph: Gym Workout Tracker
Weight Lifting Strength Log
Free

This app helps users plan and track their weightlifting workouts, focusing on progressive overload and personalized strength training. It offers fast logging, detailed analytics, and customization options to help users achieve their fitness goals.

Fast and simple workout loggingPersonalized workout plansPowerful exercise organization
💪 Health & Fitness
(5.8K)
free with in-app purchases
18
Food Diary See How You Eat Log
Food Diary See How You Eat Log
Food Diary See How You Eat Log
Diet Tracker, Meal Journal, AI
Free

This app helps you track your meals visually and build healthier eating habits without calorie counting. Log meals with photos, receive reminders, and gain insights into your eating patterns to feel more energetic and mindful.

Log meals with photosDaily meal overviewMeal reminders
💪 Health & Fitness
(7.7K)
free with in-app purchases
19
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Private Gratitude Journaling
Free

Record your life with a private digital journal. Securely save text, photos, audio, and video. Features include reminders, prompts, and automatic data import to help you stay consistent and reminisce.

Unlimited text entriesRich text formattingPhoto and video support
💪 Health & Fitness
(117K)
freemium
20
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Daily Self-Care & Habits
Free

This AI-powered companion offers a guided journaling experience to enhance self-care and emotional wellness. It provides personalized prompts, feedback, and insights based on your entries, helping you manage stress and gain clarity.

Interactive daily diary with real-time guidanceGuided journals with evidence-based frameworksVoice journaling in 20 languages
💪 Health & Fitness
(3.2K)
free with in-app purchases

FAQ about Health Diary Fitness

What are the best health diary fitness apps for iPhone?
Workout Builder - Gym Life tops our health diary fitness apps ranking as of May 2026, with a 4.6-star average from 2.6K App Store ratings, and it's free to download.
Yes — 19 of the top health diary fitness apps we rank are free to download, including Workout Builder - Gym Life and Health Diary by MedM.
Workout Builder - Gym Life has no ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 239+ health diary fitness apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
Gym Life is a workout planner and tracker designed to help users plan their fitness routines, follow them step-by-step, and monitor their progress over time. It offers over 400 exercises with instructions and supports various training types.
Key features include beginner-friendly starter plans and customizable routines, over 400 exercises with clear instructions, friction-free logging, progress tracking with stats and charts, running and cycling tracking, bodyweight tracking, and optional Apple Watch integration.