Best Ibs Buddy Apps

204+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our ibs buddy list covers 204+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Ibs Buddy

The Calm Gut: IBS Hypnotherapy#2

The Calm Gut: IBS Hypnotherapy by Breakthrough Apps

Manage Gut Symptoms & Anxiety
Strong Contender
💪 Health & Fitness
4.8😊(230 ratings)
FreeIn-App Purchases
The Calm Gut: IBS Hypnotherapy screenshot 1
The Calm Gut: IBS Hypnotherapy screenshot 2
The Calm Gut: IBS Hypnotherapy screenshot 3
The Calm Gut: IBS Hypnotherapy screenshot 4
The Calm Gut: IBS Hypnotherapy screenshot 5
The Calm Gut: IBS Hypnotherapy screenshot 6

This app offers an audio toolkit combining hypnotherapy, CBT, and mindfulness to help manage IBS symptoms and anxiety. It aims to improve gut health, reduce stress, and enhance overall quality of life for sufferers.

What We Love

  • 🧘 Effective hypnotherapy and meditation sessions
  • 🎯 Targeted symptom-specific content
  • 💆 Soothing and calming voice of creator Jayne Corner
  • 📚 Comprehensive educational content about gut-brain connection

Room to Improve

  • 💳 Confusing subscription renewal process
  • 🚫 Difficult cancellation procedures
  • 📧 Slow or unresponsive customer support in some cases
Cara Care: IBS, FODMAP Tracker#3

Cara Care: IBS, FODMAP Tracker by HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP
Worth Considering
🏥 Medical
4.8😊(4.5K ratings)
FreeIn-App Purchases
Cara Care: IBS, FODMAP Tracker screenshot 1
Cara Care: IBS, FODMAP Tracker screenshot 2
Cara Care: IBS, FODMAP Tracker screenshot 3
Cara Care: IBS, FODMAP Tracker screenshot 4
Cara Care: IBS, FODMAP Tracker screenshot 5
Cara Care: IBS, FODMAP Tracker screenshot 6

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
  • 💡 Customizable tags and categories
  • 📊 Helpful data analysis and insights

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited food/ingredient database
  • 🔢 Lack of ability to track quantities/portions

More Ibs Buddy apps to explore

4
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Food list for IBS sufferers
Free

Navigate the low FODMAP diet with a comprehensive food list and detailed breakdowns. Identify high and low FODMAP foods, explore an extensive database, and personalize your diet to manage IBS symptoms and improve digestive health.

Clear FODMAP ratingsExtensive food database (750+ foods)Detailed FODMAP breakdown
💪 Health & Fitness
(8.9K)
ad-supported
5
MyIBS - Symptom & Health Diary
MyIBS - Symptom & Health Diary
MyIBS - Symptom & Health Diary
Track IBS Pain, Poop, + More
Free

This app helps individuals manage Irritable Bowel Syndrome (IBS) by tracking symptoms, food intake, sleep, and stress. It provides research and reports to facilitate better communication with healthcare providers.

Track IBS symptoms and bowel movementsJournal food, mood, sleep, and fitnessRecord medications and supplements
💪 Health & Fitness
(13)
free
6
mySymptoms Food Diary
mySymptoms Food Diary
mySymptoms Food Diary
IBS Food & Symptom Tracker
Free
$7.99 | 100% OFF

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

Food and health trackingExtensive food database with barcode scanningSymptom intensity and duration logging
💪 Health & Fitness
(4K)
free with in-app purchases
7
Monash FODMAP Diet
Monash FODMAP Diet
Monash FODMAP Diet
The Official FODMAP App
$7.99

Manage gastrointestinal symptoms associated with IBS using a scientifically developed low FODMAP diet. This app provides a comprehensive food guide with a traffic light system, certified low FODMAP products, and over 70 recipes. Track your diet, symptoms, and progress through the 3-Step FODMAP diet.

Low FODMAP food guide with traffic light systemCertified low FODMAP branded productsOver 70 low FODMAP recipes
🏥 Medical
(2.5K)
paid
8
Oshi Health
Oshi Health
Oshi Health
Gastroenterology Telehealth
Free

Access a virtual digestive health clinic with a dedicated team of GI providers, dietitians, and specialists. Receive comprehensive care for various gastrointestinal conditions and symptoms through unlimited virtual visits and ongoing support.

Virtual visits with care teamTeam-based GI care approachConvenient scheduling
🏥 Medical
(105)
free
9
Tract: IBD & IBS Tracker
Tract: IBD & IBS Tracker
Tract: IBD & IBS Tracker
Crohn's, Colitis, FODMAP & IBS
Free

This app helps individuals manage gastrointestinal conditions like IBS and IBD. It offers comprehensive symptom tracking, a FODMAP food database, personalized insights, and medication management tools. Seamless integration with Apple Health and shareable reports for healthcare providers enhance its utility.

Comprehensive symptom tracking (bowel movements, pain, fatigue)FODMAP database with detailed compound breakdownsPersonalized insights and pattern recognition
💪 Health & Fitness
(4)
freemium
10
FLORA-Acid Reflux/Gut Health
FLORA-Acid Reflux/Gut Health
FLORA-Acid Reflux/Gut Health
Finally, stop Acid Reflux.
Free

This app offers an integrative approach to improving digestion and managing acid reflux. It provides educational modules, yoga and meditation practices, gut-friendly recipes, and live sessions with a registered dietitian. Connect with a supportive community to aid your gut health journey.

Gut Health Nutrition & Lifestyle ModulesYoga & Meditation for Mind-Gut ConnectionGut-Friendly Recipes & Meal Plans
💪 Health & Fitness
(30)
free
11
Belly Buddy: FODMAP scanner
Belly Buddy: FODMAP scanner
Belly Buddy: FODMAP scanner
Low FODMAP Diet & IBS Tracker
Free

Instantly identify if food products are suitable for a sensitive stomach or low FODMAP diet. Scan barcodes or ingredient labels to receive clear, color-coded guidance, helping you shop, cook, and eat with confidence and reduce food anxiety.

Barcode scanning for instant food verdictsIngredient label analysis via photoColor-coded FODMAP suitability (green, orange, red)
💪 Health & Fitness
(3)
freemium
12
ColonBroom
ColonBroom
ColonBroom
by Gut Health UAB
Free

This app assists users in improving their gut health and relieving digestive discomfort. It helps track daily intake, set reminders for hydration, and monitor bowel movements to provide personal insights into your digestive journey. The app supports a healthier lifestyle by aiding in body detoxification and promoting better gut function.

Daily journal entriesHydration remindersBowel movement tracking
💪 Health & Fitness
(2.5K)
free with in-app purchases
13
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
Free

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

Symptom trackingTrigger identificationMedication and treatment logging
💪 Health & Fitness
(5.8K)
free with in-app purchases
14
Poop Tracker - Balloon
Poop Tracker - Balloon
Poop Tracker - Balloon
Gut Health & IBS Journal
Free

This app helps you improve your digestive wellness by tracking your gut health, food intake, and symptoms. It provides expert-developed insights and personalized recommendations for building healthier habits. Monitor trends and stay motivated with daily tasks for better gut health.

Gut health insightsAI fiber trackingPersonalized habit recommendations
💪 Health & Fitness
(893)
free with in-app purchases
15
PooPal: Poop Log
PooPal: Poop Log
PooPal: Poop Log
Bowel Movement & IBS Tracker
Free

This app helps you monitor your digestive health by logging bowel movements. Track stool type, texture, and color to identify patterns and manage conditions like IBS. Receive helpful reminders to ensure consistent tracking.

Quick poop loggingStool type, hue, and texture trackingIBS symptom monitoring
💪 Health & Fitness
(57)
free with in-app purchases
16
Digestible: IBS Relief
Digestible: IBS Relief
Digestible: IBS Relief
Brain-Gut Regulation
Free

This app helps retrain the brain-gut connection to address the root cause of IBS symptoms, rather than just managing them. It offers daily audio sessions, food response retraining, and on-demand tools based on evidence-based methods.

Daily audio sessionsBrain-gut connection retrainingFood response retraining
🏥 Medical
(12)
free with in-app purchases
17
FoodMarble
FoodMarble
FoodMarble
Personal digestive tracker
Free

Track your digestive health from home with a personal breath tester. Analyze how your gut responds to foods by measuring fermentation levels to identify potential intolerances and improve gut health.

Personal digestive breath testingAI-powered gut response analysisIdentify food intolerances
💪 Health & Fitness
(1.1K)
free with in-app purchases
18
Fodmate: Low FODMAP Foods
Fodmate: Low FODMAP Foods
Fodmate: Low FODMAP Foods
Low FODMAP Diet Foods for IBS
Free

This app helps individuals manage Irritable Bowel Syndrome (IBS) by providing a comprehensive guide to low FODMAP foods. It offers a large database of food items with their FODMAP levels and recommended portion sizes, allowing users to easily identify suitable options for their diet. The app also includes features for tracking trigger foods and planning meals offline.

Extensive food and drink list (500+ items)FODMAP friendly portion size guideQuick search functionality
🏥 Medical
(276)
free
19
Poop Tracker- Stool,IBS,Crohns
Poop Tracker- Stool,IBS,Crohns
Poop Tracker- Stool,IBS,Crohns
Track Food,Bowel Movements,Poo
Free

This app helps users track detailed information about their bowel movements, including type, color, pain, and more. It's designed for individuals with chronic gut conditions to monitor their digestive health and share data with their doctor. Features include quick logging, detailed history, and health integrations.

Detailed stool logging (type, color, pain, blood, mucus)Customizable notes for additional detailsToilet timer to track time spent
💪 Health & Fitness
(63)
free with in-app purchases
20
Tummy - Bloating & Gut Health
Tummy - Bloating & Gut Health
Tummy - Bloating & Gut Health
Track bloating, IBS, FODMAP
Free

This app helps you identify food triggers for bloating and gut issues. Log meals with photos, answer lifestyle questions, and receive personalized insights to improve your digestive health. Take control of your gut with simple, effective tools.

Lifestyle questionnaireMeal photo loggingBloat score calculation
💪 Health & Fitness
(21)
subscription