Best Ibs Free App

229+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Every iPhone needs a few good ibs free app apps. We benchmark 229+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Ibs Free App

FODMAP Scanner: IBS Diet#1

FODMAP Scanner: IBS Diet by RM Digital Enterprise LLC

The essential FODMAP app
Editor's Choice
๐Ÿ’ช Health & Fitness
4.8(11 ratings)
FreeIn-App Purchases
FODMAP Scanner: IBS Diet screenshot 1
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FODMAP Scanner: IBS Diet screenshot 4
FODMAP Scanner: IBS Diet screenshot 5

Easily identify safe foods for your low FODMAP diet by scanning barcodes or ingredient labels. Access thousands of delicious, science-backed recipes to cook at home. Take control of your gut health with clear, instant analysis.

plop - poop tracker & analyzer#2

plop - poop tracker & analyzer by The Plop Company LLC

Track Poop, IBS, IBD & More
Strong Contender
๐Ÿ’ช Health & Fitness
4.7๐Ÿ˜Š(1.4K ratings)
FreeIn-App Purchases
plop - poop tracker & analyzer screenshot 1
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This app helps you understand your digestive health by tracking stool patterns, symptoms, and lifestyle factors. It automatically identifies unusual changes and connections, providing actionable insights to manage gut conditions like IBS and IBD.

What We Love

  • ๐Ÿ‘ Easy to use
  • ๐Ÿš€ Helpful for tracking gut health
  • ๐Ÿ’ก Useful for sharing data with doctors
  • ๐Ÿ‘ Customizable factors and tracking

Room to Improve

  • ๐Ÿ”’ Subscription model too expensive
  • ๐Ÿ› Sync issues between devices
  • ๐Ÿ› Data loss after updates
mySymptoms Food Diary#3

mySymptoms Food Diary by SkyGazer Labs Ltd

IBS Food & Symptom Tracker
Worth Considering
๐Ÿ’ช Health & Fitness
4.6๐Ÿ˜Š(4K ratings)
FreeIn-App Purchases
mySymptoms Food Diary screenshot 1
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mySymptoms Food Diary screenshot 3
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mySymptoms Food Diary screenshot 5
mySymptoms Food Diary screenshot 6

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

What We Love

  • ๐Ÿ‘ Easy to use
  • ๐Ÿ“Š Helpful for tracking symptoms and identifying patterns
  • ๐Ÿ’พ Convenient to have on phone
  • ๐Ÿ” Customizable to track specific needs

Room to Improve

  • ๐Ÿ”’ Requires paid subscription after trial period
  • ๐Ÿ” Limited food database, requires manual entry
  • ๐Ÿ•ฐ๏ธ Time-consuming to log detailed information

More Ibs Free App apps to explore

4
Low FODMAP diet foods for IBS
Low FODMAP diet foods for IBS
Low FODMAP diet foods for IBS
Personal Food Map for IBS Diet
Free

This app helps individuals manage Irritable Bowel Syndrome (IBS) symptoms by guiding them through the low FODMAP diet. It allows users to track meals and symptoms, identify trigger foods, and discover AI-generated recipes. Integration with HealthKit enables automatic symptom logging.

Personalized FODMAP diet analysisMeal and symptom trackingAI-powered recipe generation
๐Ÿ” Food & Drink
(244)
free with in-app purchases
5
GutDiaries IBS & GERD Tracker
GutDiaries IBS & GERD Tracker
GutDiaries IBS & GERD Tracker
Identify GERD/Reflux triggers
Free

Easily log meals and symptoms to identify GERD and reflux triggers. Gain personalized insights into your diet and lifestyle to improve gut health. This app helps you proactively manage digestive issues through a smart food diary and symptom correlation.

AI-powered food trackingSymptom logging and correlationPersonalized trigger identification
๐Ÿ’ช Health & Fitness
(11)
freemium
6
FoodLog: IBS & Gut Health
FoodLog: IBS & Gut Health
FoodLog: IBS & Gut Health
Gastroparesis & Allergy Log
Free

This app helps individuals manage digestive health issues by tracking meals, symptoms, medications, and mood. It aids in identifying food triggers and patterns, offering insights to share with healthcare professionals. Features include photo documentation, a FODMAP database, and custom tracking options.

Comprehensive food and symptom diaryPhoto documentation of meals and symptomsMedication and bowel movement tracking
๐Ÿ’ช Health & Fitness
(5)
free with in-app purchases
7
Tract: IBD & IBS Tracker
Tract: IBD & IBS Tracker
Tract: IBD & IBS Tracker
Crohn's, Colitis, FODMAP & IBS
Free

This app helps individuals manage gastrointestinal conditions like IBS and IBD. It offers comprehensive symptom tracking, a FODMAP food database, personalized insights, and medication management tools. Seamless integration with Apple Health and shareable reports for healthcare providers enhance its utility.

Comprehensive symptom tracking (bowel movements, pain, fatigue)FODMAP database with detailed compound breakdownsPersonalized insights and pattern recognition
๐Ÿ’ช Health & Fitness
(4)
freemium
8
Gutly: Low FODMAP IBS Tracker
Gutly: Low FODMAP IBS Tracker
Gutly: Low FODMAP IBS Tracker
AI Food Diary & Poop Tracker
Free

This app helps users track their gut health, identify food triggers, and manage digestive issues like IBS. It uses AI to analyze food logs and symptoms, providing personalized insights and recommendations to improve gut health and overall well-being.

AI Food Trigger DetectionPersonal GutAI AdvisorDaily GutScore tracking
๐Ÿ’ช Health & Fitness
(0)
free with in-app purchases
9
Zota Health: FODMAP Scan & IBS
Zota Health: FODMAP Scan & IBS
Zota Health: FODMAP Scan & IBS
#1 AI App in FODMAP Diet & IBS
Free

This app uses AI to help individuals with IBS and sensitive guts navigate their diet. Scan food items, restaurant menus, and search for FODMAP information to identify trigger ingredients and find suitable alternatives. It also offers symptom tracking and educational resources.

AI FODMAP food scannerRestaurant menu analysisExtensive food database
๐Ÿฅ Medical
(1)
free
10
Fodmate: Low FODMAP Foods
Fodmate: Low FODMAP Foods
Fodmate: Low FODMAP Foods
Low FODMAP Diet Foods for IBS
Free

This app helps individuals manage Irritable Bowel Syndrome (IBS) by providing a comprehensive guide to low FODMAP foods. It offers a large database of food items with their FODMAP levels and recommended portion sizes, allowing users to easily identify suitable options for their diet. The app also includes features for tracking trigger foods and planning meals offline.

Extensive food and drink list (500+ items)FODMAP friendly portion size guideQuick search functionality
๐Ÿฅ Medical
(276)
free
11
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
Free

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

Symptom trackingTrigger identificationMedication and treatment logging
๐Ÿ’ช Health & Fitness
(5.8K)
free with in-app purchases
12
Happy Tummy: Find gut triggers
Happy Tummy: Find gut triggers
Happy Tummy: Find gut triggers
IBS Tracker,Bloat,FODMAP Diary
Free

Identify your food triggers and manage digestive symptoms like bloating and IBS. This app connects meals, symptoms, and lifestyle factors to provide personalized insights and safe food alternatives, helping you eat with confidence.

Log meals with photos or textTrack symptoms and moodAI-powered trigger detection
๐Ÿ’ช Health & Fitness
(53)
free with in-app purchases
13
IBS Healing Study
IBS Healing Study
IBS Healing Study
Your gut brain connection
Free

This app helps manage Irritable Bowel Syndrome symptoms by guiding users through self-care techniques like meditation and mindful breathing. It uses clinical research on placebos to train the brain's healing response and identify food and stress triggers through daily journaling.

Guided meditation and breathing exercisesPlacebo-based brain trainingDaily journaling for triggers
๐Ÿ’ช Health & Fitness
(4)
free
14
IBS Healing with Emma Health
IBS Healing with Emma Health
IBS Healing with Emma Health
My Microbiome Plan
Free

This app offers a personalized approach to managing Irritable Bowel Syndrome by focusing on microbiome modulation. It provides insights, targeted symptom relief, and support for inflammation and mood through guided protocols and educational content.

Personalized microbiome insightsTargeted IBS symptom reliefInflammation and mood support
๐Ÿ’ช Health & Fitness
(4)
free
15
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Track IBS, IBD, and low FODMAP
Free

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

Symptom tracking (bloating, pain, etc.)Food and poop loggingPersonalized low FODMAP program
๐Ÿฅ Medical
(4.5K)
free with in-app purchases
16
Oh My Gut! IBS Food Scanner
Oh My Gut! IBS Food Scanner
Oh My Gut! IBS Food Scanner
Fodmap Friendly Gut Health App
Free

This app acts as a gut health companion, helping users identify safe foods and track digestive responses. It offers personalized insights into triggers and safe foods, simplifying mealtime decisions for those managing IBS.

IBS food scanner for meal analysisPersonalized safe food recommendationsOne-tap meal and mood logging
๐Ÿ’ช Health & Fitness
(6)
freemium
17
IBS Buddy
IBS Buddy
IBS Buddy
Fix your gut brain connection
Free
๐Ÿ’ช Health & Fitness
(0)
18
Poop Tracker- Stool,IBS,Crohns
Poop Tracker- Stool,IBS,Crohns
Poop Tracker- Stool,IBS,Crohns
Track Food,Bowel Movements,Poo
Free

This app helps users track detailed information about their bowel movements, including type, color, pain, and more. It's designed for individuals with chronic gut conditions to monitor their digestive health and share data with their doctor. Features include quick logging, detailed history, and health integrations.

Detailed stool logging (type, color, pain, blood, mucus)Customizable notes for additional detailsToilet timer to track time spent
๐Ÿ’ช Health & Fitness
(63)
free with in-app purchases
19
FlareCare: Gut Health Tracker
FlareCare: Gut Health Tracker
FlareCare: Gut Health Tracker
#1 Gut Health Tracking App
Free

This app helps individuals manage gut health conditions like IBS and IBD. It allows users to log bowel movements, food intake, symptoms, and hydration, providing insights to identify triggers and monitor flare-ups. Doctor-ready reports are available for sharing with healthcare providers.

Poop Tracker & Bristol Stool ChartAI-Powered Food LoggingSymptom Tracking
๐Ÿ’ช Health & Fitness
(70)
free with in-app purchases
20
Sensia: IBS Hypnotherapy
Sensia: IBS Hypnotherapy
Sensia: IBS Hypnotherapy
IBS management made simple
Free
๐Ÿ’ช Health & Fitness
(0)