Best Indigestion Apps

208+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated July 2026

Cara Care is the household name in indigestion, but it's far from the only option. We track 208+ alternatives and competitors on iOS β€” many free, many higher-rated than you'd expect.

Compare top Indigestion Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8β˜… (4.6K)NoYesAug 2026
2Nerva: Gut-Brain ProgramNerva: Gut-Brain ProgramFree4.7β˜… (14K)NoYesAug 2026
3ViomeViomeFree4.6β˜… (5.3K)NoNoAug 2026
4GERDBuddy: Acid Reflux ReliefGERDBuddy: Acid Reflux ReliefFree4.4β˜… (22)NoYesAug 2026
5ColonBroomColonBroomFree4.7β˜… (2.5K)NoNoAug 2026
6Poop Tracker - BalloonPoop Tracker - BalloonFree4.8β˜… (1K)NoYesAug 2026
7Oshi HealthOshi HealthFree3.2β˜… (105)NoNoAug 2026
8Spoonful: Diet & Food ScannerSpoonful: Diet & Food ScannerFree4.6β˜… (1.8K)NoYesAug 2026

Top Picks for Indigestion

Cara Care: IBS, FODMAP Tracker#1

Cara Care: IBS, FODMAP Tracker by HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP
Editor's Choice
πŸ₯ Medical
4.8😊(4.6K ratings)
FreeIn-App Purchases
Cara Care: IBS, FODMAP Tracker screenshot 1
Cara Care: IBS, FODMAP Tracker screenshot 2
Cara Care: IBS, FODMAP Tracker screenshot 3
Cara Care: IBS, FODMAP Tracker screenshot 4
Cara Care: IBS, FODMAP Tracker screenshot 5
Cara Care: IBS, FODMAP Tracker screenshot 6

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

What We Love

  • πŸ‘ Easy to use and intuitive
  • πŸš€ Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
  • πŸ’‘ Customizable tags and categories
  • πŸ“Š Helpful data analysis and insights

Room to Improve

  • πŸ› Occasional bugs and crashes
  • πŸ” Limited food/ingredient database
  • πŸ”’ Lack of ability to track quantities/portions
Nerva: Gut-Brain Program#2

Nerva: Gut-Brain Program by Mindset Health Pty Ltd

IBS, FD, IBD, GERD, Bloating
Strong Contender
πŸ’ͺ Health & Fitness
4.7😊(14K ratings)
FreeIn-App Purchases
Nerva: Gut-Brain Program screenshot 1
Nerva: Gut-Brain Program screenshot 2
Nerva: Gut-Brain Program screenshot 3
Nerva: Gut-Brain Program screenshot 4
Nerva: Gut-Brain Program screenshot 5
Nerva: Gut-Brain Program screenshot 6

This app offers a personalized gut-brain therapy program to manage symptoms of IBS, FD, GERD, and other gut-brain disorders. It aims to retrain the nervous system and improve communication between the gut and brain through daily sessions and practical tools.

What We Love

  • πŸš€ Effective for symptom reduction
  • πŸ‘ Calming and relaxing sessions
  • πŸ’‘ Helpful for managing stress and anxiety
  • πŸ‘ Positive affirmations and education

Room to Improve

  • πŸ” Repetitive nature of sessions
  • πŸ’° Expensive subscription cost
  • πŸ” Lack of customization options
Viome#3

Viome by Viome Life Sciences, Inc.

Health & Nutritional Insights
Worth Considering
πŸ’ͺ Health & Fitness
4.6😐(5.3K ratings)
Free
Viome screenshot 1
Viome screenshot 2
Viome screenshot 3
Viome screenshot 4
Viome screenshot 5
Viome screenshot 6

Gain personalized health insights based on your unique microbiome and cellular data. Receive tailored food and supplement recommendations to optimize digestion, energy, immunity, and aging. Integrates with HealthKit for a comprehensive view of your well-being.

What We Love

  • πŸš€ Great service
  • πŸ‘ Helpful insights
  • πŸ’‘ Life-changing results
  • πŸš€ Comprehensive app

Room to Improve

  • πŸ› App crashes and freezes
  • πŸ› Buggy and unstable app
  • πŸ› Impossible to register kit

More Indigestion apps to explore

4
GERDBuddy: Acid Reflux Relief
GERDBuddy: Acid Reflux Relief
GERDBuddy: Acid Reflux Relief
Scan meals, eat without fear
Free

Easily log meals and symptoms to identify potential triggers for acid reflux and gastritis. Gain insights into your patterns and access educational resources. An optional Pro version offers AI-powered food scanning and advanced reporting.

Log meals and symptomsTrack reflux patternsIdentify food triggers
πŸ’ͺ Health & Fitness
(22)
freemium
5
ColonBroom
ColonBroom
ColonBroom
by Gut Health UAB
Free

This app assists users in improving their gut health and relieving digestive discomfort. It helps track daily intake, set reminders for hydration, and monitor bowel movements to provide personal insights into your digestive journey. The app supports a healthier lifestyle by aiding in body detoxification and promoting better gut function.

Daily journal entriesHydration remindersBowel movement tracking
πŸ’ͺ Health & Fitness
(2.5K)
free with in-app purchases
6
Poop Tracker - Balloon
Poop Tracker - Balloon
Poop Tracker - Balloon
Gut Health & IBS Journal
Free

This app helps you improve your digestive wellness by tracking your gut health, food intake, and symptoms. It provides expert-developed insights and personalized recommendations for building healthier habits. Monitor trends and stay motivated with daily tasks for better gut health.

Gut health insightsAI fiber trackingPersonalized habit recommendations
πŸ’ͺ Health & Fitness
(1K)
free with in-app purchases
7
Oshi Health
Oshi Health
Oshi Health
Gastroenterology Telehealth
Free

Access a virtual digestive health clinic with a dedicated team of GI providers, dietitians, and specialists. Receive comprehensive care for various gastrointestinal conditions and symptoms through unlimited virtual visits and ongoing support.

Virtual visits with care teamTeam-based GI care approachConvenient scheduling
πŸ₯ Medical
(105)
free
8
Spoonful: Diet & Food Scanner
Spoonful: Diet & Food Scanner
Spoonful: Diet & Food Scanner
FODMAP, Gluten, Vegan & More!
Free

Easily scan food barcodes or photos to instantly determine if products are suitable for your specific dietary needs, including low FODMAP, gluten-free, vegan, and allergy management. Discover safe alternatives and connect with a community for support.

Barcode and photo food scanningLow FODMAP diet supportGluten-free detection
πŸ’ͺ Health & Fitness
(1.8K)
free with in-app purchases
9
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Food list for IBS sufferers
Free

Navigate the low FODMAP diet with a comprehensive food list and detailed breakdowns. Identify high and low FODMAP foods, explore an extensive database, and personalize your diet to manage IBS symptoms and improve digestive health.

Clear FODMAP ratingsExtensive food database (750+ foods)Detailed FODMAP breakdown
πŸ’ͺ Health & Fitness
(9.1K)
ad-supported
10
FoodMarble
FoodMarble
FoodMarble
Personal digestive tracker
Free

Track your digestive health from home with a personal breath tester. Analyze how your gut responds to foods by measuring fermentation levels to identify potential intolerances and improve gut health.

Personal digestive breath testingAI-powered gut response analysisIdentify food intolerances
πŸ’ͺ Health & Fitness
(1.1K)
free with in-app purchases
11
mySymptoms Food Diary
mySymptoms Food Diary
mySymptoms Food Diary
IBS Food & Symptom Tracker
Free
$7.99 | 100% OFF

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

Food and health trackingExtensive food database with barcode scanningSymptom intensity and duration logging
πŸ’ͺ Health & Fitness
(4K)
free with in-app purchases
12
NoBurn - Reflux & GERD Tracker
NoBurn - Reflux & GERD Tracker
NoBurn - Reflux & GERD Tracker
Acid Reflux, IBS, Gastritis
Free

Easily track meals, symptoms, and potential triggers for reflux and GERD. Get AI-powered insights, personalized suggestions, and join a supportive community to manage your gut health and improve your well-being.

Food scanning with acidity and trigger analysisMeal and symptom loggingAI-powered personalized suggestions and recipes
πŸ’ͺ Health & Fitness
(189)
subscription
13
Bowelle - The IBS tracker
Bowelle - The IBS tracker
Bowelle - The IBS tracker
A mood, food & symptom diary
Free

Easily track your food, mood, and symptoms to identify patterns and potential triggers. Visualize your health data with beautiful charts and export it to share with healthcare professionals.

Food and symptom trackingMood and water intake loggingStress level monitoring
πŸ’ͺ Health & Fitness
(2.2K)
free with in-app purchases
14
PCal - Poop Tracker,Calendar
PCal - Poop Tracker,Calendar
PCal - Poop Tracker,Calendar
Log bowel movement for IBS IBD
Free

Easily log and analyze your bowel movements to understand their impact on your health. Track consistency, stool type, color, and more to identify potential dietary or health issues. Features include reminders, data export, and detailed statistics.

Log every bowel movementDaily and interval remindersTrack stool statistics (color, type, urgency)
πŸ’ͺ Health & Fitness
(1.3K)
freemium
15
plop - poop tracker & analyzer
plop - poop tracker & analyzer
plop - poop tracker & analyzer
Track Poop, IBS, IBD & More
Free

This app helps you understand your digestive health by tracking stool patterns, symptoms, and lifestyle factors. It automatically identifies unusual changes and connections, providing actionable insights to manage gut conditions like IBS and IBD.

Log stool shape, frequency, and consistencyTrack symptoms like pain and bloatingMonitor medications, foods, sleep, and mood
πŸ’ͺ Health & Fitness
(1.5K)
free with in-app purchases
16
GentleGut: IBS, FODMAP Tracker
GentleGut: IBS, FODMAP Tracker
GentleGut: IBS, FODMAP Tracker
Track IBS, low FODMAP, IBD
Free

Easily log meals, symptoms, and bowel movements to identify IBS and FODMAP triggers. Get personalized insights and analytics to manage your gut health, improve digestion, and feel better.

Food scanning for FODMAP and trigger analysisSymptom and bowel movement trackingPersonalized insights and pattern discovery
πŸ’ͺ Health & Fitness
(18)
free with in-app purchases
17
Acid Reflux Diet Helper
Acid Reflux Diet Helper
Acid Reflux Diet Helper
by Appstronaut Studios
Free

This app helps users identify foods that are good, bad, or neutral for managing acid reflux, GERD, and heartburn symptoms. It offers a comprehensive food list, search functionality, and general information about the condition and its causes.

Comprehensive food list for acid refluxIdentify good, bad, and neutral foodsSearch by food and beverage
πŸ’ͺ Health & Fitness
(178)
free
18
Cylinder Health
Cylinder Health
Cylinder Health
Gut health made simple
Free

This virtual care platform simplifies gut health management, offering personalized support for a wide range of digestive conditions. It connects users with health coaches and dietitians, providing custom care plans and tools like at-home microbiome testing. The service is accessible from home and may be covered by employers and insurance.

Virtual gut health care platformDedicated Health Coach and Registered Dietitian accessCustomized care plans
πŸ’ͺ Health & Fitness
(108)
free
19
FLORA-Acid Reflux/Gut Health
FLORA-Acid Reflux/Gut Health
FLORA-Acid Reflux/Gut Health
Finally, stop Acid Reflux.
Free

This app offers an integrative approach to improving digestion and managing acid reflux. It provides educational modules, yoga and meditation practices, gut-friendly recipes, and live sessions with a registered dietitian. Connect with a supportive community to aid your gut health journey.

Gut Health Nutrition & Lifestyle ModulesYoga & Meditation for Mind-Gut ConnectionGut-Friendly Recipes & Meal Plans
πŸ’ͺ Health & Fitness
(30)
free
20
FoodMarble Healthcare
FoodMarble Healthcare
FoodMarble Healthcare
IBS and SIBO Management
Free

This app helps manage digestive conditions by allowing you to measure breath hydrogen levels at home. It records test results and shares them with your healthcare provider to create personalized treatment plans for SIBO and carbohydrate malabsorption.

Home breath hydrogen testingSIBO and carbohydrate malabsorption detectionInstant sharing with healthcare providers
πŸ’ͺ Health & Fitness
(16)
free

FAQ about Indigestion

What are the best indigestion apps for iPhone?
Cara Care: IBS, FODMAP Tracker tops our indigestion apps ranking as of July 2026, with a 4.8-star average from 4.6K App Store ratings, and it's free to download.
Yes β€” 20 of the top indigestion apps we rank are free to download, including Cara Care: IBS, FODMAP Tracker and Nerva: Gut-Brain Program.
Cara Care: IBS, FODMAP Tracker has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 208+ indigestion apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Cara Care helps you manage and track digestive health issues such as IBS, IBD, GERD, Celiac disease, and food intolerances. It allows you to log your food, symptoms, and other relevant health data to identify patterns and understand your gut health better.
Key features include a food tracker, poop tracker, symptom tracker for issues like bloating and pain, and a medical log for other health information. It also offers a personalized 12-week low FODMAP program with unlimited text chat support from a dietitian.