Best Intermittent Fasting Free Log Apps

Sunrise - Intermittent Fasting

Intermittent Fasting Tracker

Free

This app helps users track intermittent fasting progress, build healthy habits, and stay motivated. It offers a fasting timer, history tracking, and educational content. Supports various fast types and integrates with Apple Health.

Fasting For Weight Loss App

Customized Fasting Plans

Free

This app helps you lose weight and improve health through customized intermittent fasting plans. It offers AI-powered food scanning, intelligent dietary advice, and progress tracking to support your goals without restrictive diets.

Carb Manager: Keto & Macro Log

Macro, Food & Calorie Counter

Free

Easily track carbs, macros, and calories for low-carb and keto diets. Features include barcode scanning, recipe access, and community support to help you achieve your health goals.

Fasting + Intermittent Fasting

Fasting Tracker - Lose Weight

Free

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

Fasting Tracker • Easy Fast

Intermittent Fasting Timer

Free

This app helps you track intermittent fasting with a simple, ad-free timer. It offers core features for free, with optional Pro upgrades for advanced tracking, widgets, and Apple Watch integration. Your data is kept private with no account required.

Fasting Tracker & Diet App

Simple Fast Timer 16:8 & 5:2

Free

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

Fasting App: Tracker & Timer

Intermittent Fasting for Body

Free

This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.

Kompanion: Weight Loss Plan

Intermittent Fasting & Diet

Free

This app combines intermittent fasting timers with a smart nutrition toolkit to help you lose weight. It features AI-powered meal scanning to estimate calories and macros, personalized fasting plans, and insights into your body's metabolic stages. Track your progress, mood, and energy levels to optimize your health journey.

Intermittent Fasting Tracker ™

Simple intermittent fasting

Free

This app guides users through intermittent fasting with personalized plans, a timer, and insights into body stages. It offers a journal, learning center, and progress tracking to support users in achieving health and wellness goals.

Intermittent Fasting Tracker:

Simple 16:8 Fast Timer

Free

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

Prime: Intermittent Fasting

The fasting app for women

Free

This app offers a tailored intermittent fasting experience for women, featuring a fasting tracker, weight monitoring, and personalized guidance. It helps users achieve fitness goals, manage weight, and understand the health benefits of fasting with a focus on women's specific needs.

Calorie Counter PRO MyNetDiary

Food Nutrition Fasting Tracker

$3.99

Easily track calories, food intake, and macronutrients with a powerful barcode scanner and AI meal logging. Offers personalized diet plans and detailed nutrition breakdowns to help users achieve their health goals.

Fastic Weight Loss & Fasting

Protein, Tracker, Nutrition

Free

This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.

FastLog: Intermittent Fasting

Fasting track, Water , Weight

Free

Track your fasting periods, water intake, and weight with this simple tool. Receive notifications when you reach your fasting goals and view detailed graphs to stay motivated on your weight loss journey.

BodyFast: Intermittent Fasting

Weight Loss Diet, Meal Tracker

Free

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

Intermittent Fasting Tracker!

Weight Loss: Fast・Easy・No Diet

Free

This app helps you track intermittent fasting for various goals like weight loss, detox, or religious observance. It allows you to set custom fasting levels, receive reminders, and monitor your progress by syncing with health data.

Fasted: Intermittent Fasting

Fat Loss, Water Intake Tracker

Free

This app helps users achieve weight loss goals through intermittent fasting. It offers a timer, personalized plans for men and women, educational content, and tools to track water intake and weight progress.