Best Intvl Running App

211+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

Out of 211+ intvl running app on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Intvl Running App (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1INTVLINTVLFree4.7★ (4.1K)YesYesJul 2026
2Strava: Run, Bike, WalkStrava: Run, Bike, WalkFree4.8★ (364K)YesYesJul 2026
3Runna: Running Plans & CoachRunna: Running Plans & CoachFree4.9★ (32K)YesYesJul 2026
4Nike Run Club: Running CoachNike Run Club: Running CoachFree4.8★ (416K)YesNoJul 2026
5District: The Running GameDistrict: The Running GameFree4.7★ (14)YesYesJun 2026
6AllTrails: Hike, Bike & RunAllTrails: Hike, Bike & RunFree4.9★ (1M)YesYesJul 2026
7Workforce.comWorkforce.comFree4.8★ (3K)NoNoJul 2026
8ServiceTitan MobileServiceTitan MobileFree3.0★ (1.6K)NoNoJul 2026

Top Picks for Intvl Running App

INTVL#1

INTVL by INTVL PTY LTD

Run. Capture. Conquer.
Editor's Choice
💪 Health & Fitness
4.7😊(4.1K ratings)
FreeAdsIn-App Purchases
#95in Health & Fitness
INTVL screenshot 1
INTVL screenshot 2
INTVL screenshot 3
INTVL screenshot 4
INTVL screenshot 5
INTVL screenshot 6

This app transforms running into a live, global territory-based game. Compete with others to claim real space on a map, engage in live takeovers, and rise through the ranks. It combines strategy, competition, and exploration with personalized training plans and community features.

What We Love

  • 🚀 Truly innovative running app
  • 👍 Good fun app
  • 👍 Perfect for unmotivated runners
  • 👍 Love the community aspect

Room to Improve

  • 🐛 Confusing user interface
  • 🐛 Buggy app with crashes
  • 🐛 Compatibility issues with other apps/devices
Strava: Run, Bike, Walk#2

Strava: Run, Bike, Walk by Strava Inc.

Suivez vos activités sportives
Strong Contender
💪 Health & Fitness
4.8😐(364K ratings)
FreeAdsIn-App Purchases
#2in Health & Fitness
Strava: Run, Bike, Walk screenshot 1
Strava: Run, Bike, Walk screenshot 2
Strava: Run, Bike, Walk screenshot 3
Strava: Run, Bike, Walk screenshot 4
Strava: Run, Bike, Walk screenshot 5
Strava: Run, Bike, Walk screenshot 6

Track all your activities, from runs to yoga, and share your progress with friends. Discover new routes, get AI-powered insights, and join challenges. Stay motivated and safe with real-time location sharing.

What We Love

  • 🚀 Great platform
  • 👍 Excellent for tracking fitness activities
  • 👍 Motivating and engaging community
  • 👍 Comprehensive data and analytics

Room to Improve

  • 🐛 Inaccurate GPS tracking and distance recording
  • 🔒 Poor customer support and unresponsive to user issues
  • 💰 Aggressive monetization with features locked behind paywall
Runna: Running Plans & Coach#3

Runna: Running Plans & Coach by Strava Inc.

5k to Marathon Training
Worth Considering
💪 Health & Fitness
4.9😊(32K ratings)
FreeAdsIn-App Purchases
#12in Health & Fitness
Runna: Running Plans & Coach screenshot 1
Runna: Running Plans & Coach screenshot 2
Runna: Running Plans & Coach screenshot 3
Runna: Running Plans & Coach screenshot 4
Runna: Running Plans & Coach screenshot 5
Runna: Running Plans & Coach screenshot 6

This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.

What We Love

  • 🚀 Excellent training plans
  • 👍 Personalized and customizable
  • 👍 Variety of workouts
  • 👍 Seamless integration with fitness trackers

Room to Improve

  • 🐛 Occasional syncing issues with Apple Watch
  • 🐛 Inaccurate pace tracking on treadmill
  • 🔋 Expensive subscription cost

More Intvl Running App apps to explore

4
Nike Run Club: Running Coach
Nike Run Club: Running Coach
Nike Run Club: Running Coach
Workout App & Distance Tracker
Free

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

Guided Runs with audio coachingPersonalized Training PlansGPS tracking for speed, distance, and route
💪 Health & Fitness
(416K)
free with in-app purchases
5
District: The Running Game
District: The Running Game
District: The Running Game
Claim your city. Earn rewards
Free

This app transforms walking and running into a game by having users collect checkpoints in real-world zones. It offers gamified progress with rewards and challenges, making fitness more engaging for those who need extra motivation.

Collect checkpoints to complete and claim DistrictsGamified progress with XP, levels, and rewardsDynamic challenges and live events
💪 Health & Fitness
(14)
free with in-app purchases
6
AllTrails: Hike, Bike & Run
AllTrails: Hike, Bike & Run
AllTrails: Hike, Bike & Run
Chemins Randonnée Trail VTT GR
Free

Discover and navigate over 500,000 trails worldwide for hiking, biking, and running. Find detailed reviews, plan your adventures with GPS and offline maps, and share your experiences with a community of outdoor enthusiasts.

Trail discovery by location and interestGPS turn-by-turn navigationOffline map downloads
💪 Health & Fitness
(1M)
free with in-app purchases
7
Workforce.com
Workforce.com
Workforce.com
The Workforce.com Mobile App
Free

Manage your work schedule and time off requests directly from your mobile device. View shifts, cover for colleagues, and sync your roster to your calendar. Receive timely alerts for upcoming shifts and stay organized with all your work details in one place.

View shiftsManage time offCover shifts
💼 Business
(3K)
free
8
ServiceTitan Mobile
ServiceTitan Mobile
ServiceTitan Mobile
by ServiceTitan Inc.
Free

This app empowers plumbing, HVAC, and electrical contractors to enhance customer interactions and boost sales. It provides tools for dispatching, estimating, payment collection, and presenting options, streamlining technician workflows for improved business outcomes.

Customer experience enhancementSales performance improvementTechnician workflow optimization
🔧 Utilities
(1.6K)
free
9
Runmeter Running & Walking GPS
Runmeter Running & Walking GPS
Runmeter Running & Walking GPS
Run, Ride, and Walk Tracker
Free

This app transforms your iPhone into a powerful fitness computer, tracking a wide range of outdoor activities with detailed stats, maps, and graphs. It offers voice commands, live tracking, and training plans, with advanced features available through an upgrade.

GPS tracking for various activitiesDetailed stats, maps, and graphsVoice commands and announcements
💪 Health & Fitness
(3K)
freemium
10
Logile Connect
Logile Connect
Logile Connect
by Logile Inc.
Free

Manage work schedules, tasks, and time-off requests on the go. Employees can view schedules, swap shifts, and submit requests, while managers can oversee department schedules and monitor task completion.

View schedulesSwap shiftsBid on shifts
📊 Productivity
(3.5K)
free
11
Xcelerate for Drivers
Xcelerate for Drivers
Xcelerate for Drivers
Manage your company vehicle
Free

This app helps company vehicle drivers manage fleet tasks efficiently. It allows for mileage tracking, finding service vendors and gas stations, accessing service cards, and managing vehicle registration. Drivers can also acknowledge company policies and use Face ID for quick login.

Mileage reporting and trip logsFind recommended service vendorsVehicle registration renewal status
💼 Business
(47K)
free
12
None to Run: Beginner, 5K, 10K
None to Run: Beginner, 5K, 10K
None to Run: Beginner, 5K, 10K
Training Plans & Tracker App
Free

This app offers structured training plans designed for absolute beginners to build a sustainable running habit. It provides gradual progression, audio cues, and strength routines to help users start running safely and consistently, even if they've never run before.

Beginner-friendly training plansAudio cues for run/walk intervalsWorkout tracking with Apple Health integration
💪 Health & Fitness
(5K)
free with in-app purchases
13
Milo: Running, 10k & Marathons
Milo: Running, 10k & Marathons
Milo: Running, 10k & Marathons
Training, Routes & Workouts
Free

This running app provides structured training plans and guided workouts for race preparation, including 10K, half marathon, and marathon distances. It offers live pace tracking, route navigation, and personalized training insights directly on your Apple Watch.

AI-generated race training workoutsLive pace, distance, and heart rate trackingRoute navigation on Apple Watch
💪 Health & Fitness
(9)
free with in-app purchases
14
The Program by Bandit Running
The Program by Bandit Running
The Program by Bandit Running
Marathon Training
Free

This app offers a free guided training experience for marathon and half marathon runners. It generates personalized training plans based on your race, goal time, and weekly mileage. Get instant answers to training questions with the integrated coach feature.

Free guided training plansMarathon and half marathon focusPersonalized plan generation
💪 Health & Fitness
(112)
free
15
running.COACH
running.COACH
running.COACH
Running training plan
Free

Generate a personalized, dynamic running training plan for any runner, from beginner to pro. Adapt your workouts based on progress and choose your training goals. Connect with coaches and sync data from popular fitness trackers.

Individualized training plansDynamic plan adaptationTraining by pace, heart rate, or power
💪 Health & Fitness
(29)
free with in-app purchases
16
RacePenguin Timing
RacePenguin Timing
RacePenguin Timing
RacePenguin
Free

Access race information, track your favorite runners live, and view real-time results for running events. This app connects runners and spectators with event details and live race updates.

Event informationLive runner trackingLive race results
⚽ Sports
(62)
free
17
RunCline
RunCline
RunCline
Add incline to your run!
Free

This app adds incline to your runs by manually entering it or reading it from a smart treadmill. It can also connect to external sensors like foot pods and heart rate monitors, re-transmitting data to platforms like Zwift. It offers on-screen metric display and audio cues for outdoor runs.

Manual incline controlSmart treadmill integrationBluetooth data re-transmission
⚽ Sports
(33)
free
18
Running Interval Timer Tracker
Running Interval Timer Tracker
Running Interval Timer Tracker
Run with HIIT
Free

This app helps you create and track personalized running interval workouts. Customize rounds, sprint durations, and recovery periods for high-intensity training. Its simple interface makes it easy to focus on your run and improve performance.

Customizable intervalsHigh-intensity training (HIIT)User-friendly interface
💪 Health & Fitness
(7)
free
19
AppsOnAir
AppsOnAir
AppsOnAir
Over-the-air app distribution.
Free

Share app builds with internal teams or clients through over-the-air distribution. Upload your IPA files and instantly notify recipients of new releases. Secure your builds with password protection or public links, and track download statistics.

Over-the-air app distributionIPA file uploadsInstant release notifications
🛠️ Developer Tools
(6)
free
20
FieldVibe: Job scheduling app
FieldVibe: Job scheduling app
FieldVibe: Job scheduling app
For field service businesses
Free

This app helps home service professionals manage their schedules, clients, and jobs efficiently. It offers tools to reduce no-shows, send quotes, and track job details, all while maintaining a professional image. A free plan is available with core scheduling features, with paid upgrades for advanced functionality.

Unlimited jobs & clients (free plan)Manual text remindersClient history
💼 Business
(246)
freemium

FAQ about Intvl Running App

What is the best intvl running app for iPhone?
INTVL tops our intvl running app ranking as of June 2026, with a 4.7-star average from 4.1K App Store ratings, and it's free to download.
Yes — 20 of the top intvl running app we rank are free to download, including INTVL and Strava: Run, Bike, Walk.
INTVL shows ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 211+ intvl running app on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
INTVL is a running app that gamifies your runs by turning them into a live, global territory-based game. You can claim real space on a map with your movement, compete in live takeovers, and rise through the ranks. It also offers personalized running plans and detailed performance tracking.
Key features include a territory-based global running game where your routes become your territory, monthly competitions with real-world prizes, smart GPS tracking with map overlays, personalized running plans, smartwatch support, a connected community of runners, and detailed performance statistics.