Best Macro Tracker Free Apps

4.9😊(22K ratings)

FreeAdsIn-App Purchases

#82in Health & Fitness

MacrosFirst - Macro Tracker screenshot 1

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This app helps users track their food intake, calories, and macronutrients to achieve health and fitness goals. It offers features like custom goal setting, automatic serving size calculation, and quick food logging via barcode scanning or label analysis. Users can also monitor progress, share meals, and even convert alcohol calories into macro equivalents.

What We Love

👍 Easy to use
🚀 Intuitive interface
💯 Accurate macro tracking
🔍 Extensive food database
🔓 Free features without paywall
🤖 Helpful AI/barcode scanning
🗓️ Ability to plan meals in advance
🤝 Good customer support

Room to Improve

🐛 Occasional bugs and glitches
📚 Limited food database for some users
🔢 Difficulty adjusting serving sizes
🔍 Inaccurate nutrition info for some items
🔧 Lacking certain customization options

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

AI Coach & Nutrition Tracker

Strong Contender

4.7😐(2.4M ratings)

FreeAdsIn-App Purchases

#1in Health & Fitness

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This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

What We Love

💪 Effective for weight loss/healthy eating
🔍 Extensive food database
📊 Helpful tracking and progress features
🤝 Social features and community support

Room to Improve

🐛 Buggy and glitchy app performance
💰 Aggressive push for premium subscription
📋 Inaccurate food data and calculations
🔒 Privacy concerns with data sharing

SimplyMacros. by phantomteq LLC

a simple macro tracker

Worth Considering

Cronometer: Calorie Counter

4.5(22 ratings)

Free

Track calories, protein, carbs, fat, and water without any distractions. This app offers a clean interface, manual day resets, and the ability to edit or delete entries anytime. It's completely free, ad-free, and requires no account.

More Macro Tracker Free apps to explore

Nutrition, macro, diet tracker

Extensive verified food databaseDetailed nutrient and calorie trackingFitness goal setting and progress monitoring

Track your diet and exercise with an extensive food database and detailed nutrient breakdowns. Monitor progress towards health goals, integrate with fitness devices, and gain insights into sleep patterns. Offers premium features for enhanced tracking and an ad-free experience.

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Cal AI - Calorie Tracker

Food & Macro Counter

Personalized lifestyle plan creationMeal photo nutritional analysisCalorie and macro tracking

This app helps you achieve your fitness goals by tracking your calorie and macronutrient intake. Simply answer lifestyle questions to create a personalized plan, then snap photos of your meals for an instant nutritional breakdown. It aims to simplify dieting and empower users with the tools and information needed to succeed.

(369K)

Calorie Counter - MyNetDiary

Food Nutrition Macro Tracker

Barcode scannerMeal Scan (photo logging)Macro and protein tracking

Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

(168K)

MacroFactor - Macro Tracker

Calorie Counter & Food Log

Dynamic metabolism adaptationPersonalized macro and calorie targetsVerified food database

This app uses a dynamic algorithm to adapt your calorie and macro targets based on your metabolism and progress. It offers tools for quick food logging, a verified database, and personalized coaching to help you achieve sustainable diet goals without stress or rigidity.

(23K)

Lose It! – Calorie Counter

Food Tracker for Weight Loss

Calorie trackingWeight loss planningAI voice meal logging

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

(780K)

Carb Manager: Keto & Macro Log

Calorie Counter & Diet Tracker

Net carb trackingBarcode scannerMacro calculator

Easily track carbs, macros, and calories for low-carb and keto diets. Features include barcode scanning, recipe access, and community support to help you achieve your health goals.

(736K)

My Macros+ | Macro Tracker

Calorie Counter & Food Log

AI food scannerNutrition label & barcode scannerCustomizable macro goals

This app helps users track their daily food intake, calories, and macronutrients with a vast food database and convenient scanning features. It offers customizable macro goals, progress monitoring through graphs, and social sharing options. An optional AI coach assists with personalized diet adjustments.

(34K)

Stupid Simple Macro Tracker

Protein & Calorie Counter

Macro nutrient tracking (fat, protein, carbs)Barcode scanner with food databaseCustomizable daily nutrition goals

This app simplifies macro tracking for weight loss and muscle building. It allows you to eat freely as long as your intake fits your daily fat, protein, and carb goals. Features include a barcode scanner, custom meal creation, and progress tracking.

(7.9K)

Macro & Food Diary Tracker

Macros - Calorie Counter

Personalized calorie and macro goalsExtensive food databaseBarcode scanner

Easily track your daily calorie and macronutrient intake to achieve your health goals. Whether you aim for weight loss, muscle gain, or a healthier lifestyle, this app provides personalized goals, a comprehensive food database, and activity tracking.

(977)

Daily Macro Tracker

Food Log & Macro Counter

Track calories, protein, carbs, fatsBarcode scanningFood database search

This nutrition tracker allows you to log calories, protein, carbs, and fats without requiring an account or subscription. Easily scan barcodes, search a database, or add custom foods. All your data is stored locally on your device.

Nutrition Tracking Made Simple

Macro trackingMicro trackingCustom goals

This app simplifies health and fitness by making nutrition tracking easy. Log meals, organize recipes, and monitor calories and macronutrients with proven recommendations. It offers a user-friendly interface with powerful tools for personalized diet management.

(602)

Food Journal - Calorie Tracker

Gym & Protein Tracker: PeakBFF

Snap Calorie & Workout Log

Photo-based calorie and macro loggingDetailed workout set, rep, and PR trackingAI-generated personalized training programs

Log meals by taking photos for instant calorie and macro tracking. Simultaneously, monitor gym performance with detailed set, rep, and PR logging. Offers AI-powered training plans and progress tracking tools.

(2)

AI Calorie Tracker:FoodAmigo

Photo calorie counter & diary

MacroBank: Weekly Food Tracker

(0)

Track macros weekly, not daily

Weekly macro budget trackingAI-powered photo food loggingPersonalized macro targets

This app offers a unique approach to macro tracking by focusing on weekly budgets rather than daily goals. It simplifies nutrition by tracking only protein, carbs, and fat, and uses AI-powered photo logging to estimate macros. Personalized targets are calculated based on user goals and activity levels.

(1)

MacroTracker: Calorie Counter

Food diary

Calorie and macronutrient trackingLarge food databaseBarcode scanner

Easily log your food intake and monitor daily calories and macronutrients. Utilize a vast food database, barcode scanner, or even photo recognition to add meals. Track progress with detailed charts to build healthy habits and understand your body's needs.

(552)

Only Macros

by William Lumbert

One-screen macro trackingInstant total updatesOffline functionality

Track your daily macronutrient intake with a simple, one-screen interface. Input carbs, protein, and fat to see instant updates to your totals and calorie count. View your history at a glance with a built-in calendar.