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Best Macros Tracker Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

Out of 250+ macros tracker apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Macros Tracker Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1MacrosFirst - Macro TrackerMacrosFirst - Macro TrackerFree4.9★ (21K)YesYesAug 2026
2MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.4M)YesYesAug 2026
3Macros - Calorie CounterMacros - Calorie CounterFree4.7★ (876)YesYesAug 2026
4Cronometer: Calorie CounterCronometer: Calorie CounterFree4.8★ (97K)YesYesAug 2026
5My Macros+ | Macro TrackerMy Macros+ | Macro TrackerFree was $2.994.7★ (34K)NoYesAug 2026
6Cal AI - Calorie TrackerCal AI - Calorie TrackerFree4.8★ (359K)YesYesAug 2026
7Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (774K)YesYesAug 2026
8MacroFactor - Macro TrackerMacroFactor - Macro TrackerFree4.8★ (21K)NoYesAug 2026

Top Picks for Macros Tracker

MacrosFirst - Macro Tracker#1

MacrosFirst - Macro Tracker by MacrosFirst, Inc.

Calorie Counter, Nutrition Log
Editor's Choice
💪 Health & Fitness
4.9😊(21K ratings)
FreeAdsIn-App Purchases
#69in Health & Fitness
MacrosFirst - Macro Tracker screenshot 1
MacrosFirst - Macro Tracker screenshot 2
MacrosFirst - Macro Tracker screenshot 3
MacrosFirst - Macro Tracker screenshot 4
MacrosFirst - Macro Tracker screenshot 5
MacrosFirst - Macro Tracker screenshot 6

This app helps users track their food intake, calories, and macronutrients to achieve health and fitness goals. It offers features like custom goal setting, automatic serving size calculation, and quick food logging via barcode scanning or label analysis. Users can also monitor progress, share meals, and even convert alcohol calories into macro equivalents.

What We Love

  • 👍 Easy to use
  • 🚀 Intuitive interface
  • 💯 Accurate macro tracking
  • 🔍 Extensive food database

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 📚 Limited food database for some users
  • 🔢 Difficulty adjusting serving sizes
MyFitnessPal: Calorie Counter#2

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

Workout & AI Nutrition Tracker
Strong Contender
💪 Health & Fitness
4.7😐(2.4M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
MyFitnessPal: Calorie Counter screenshot 2
MyFitnessPal: Calorie Counter screenshot 3
MyFitnessPal: Calorie Counter screenshot 4
MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations
Macros - Calorie Counter#3

Macros - Calorie Counter by JosmanTek

Macro & Food Diary Tracker
Worth Considering
💪 Health & Fitness
4.7😊(876 ratings)
FreeAdsIn-App Purchases
Macros - Calorie Counter screenshot 1
Macros - Calorie Counter screenshot 2
Macros - Calorie Counter screenshot 3
Macros - Calorie Counter screenshot 4
Macros - Calorie Counter screenshot 5
Macros - Calorie Counter screenshot 6

Easily track your daily calorie and macronutrient intake to achieve your health goals. Whether you aim for weight loss, muscle gain, or a healthier lifestyle, this app provides personalized goals, a comprehensive food database, and activity tracking.

What We Love

  • 👍 Easy to use
  • 🚀 Straightforward interface
  • 🔓 No subscription required
  • 💰 Affordable premium version

Room to Improve

  • 🐛 Inaccurate food data
  • 🐛 Frequent crashes and glitches
  • 🔍 Limited ability to adjust serving sizes

More Macros Tracker apps to explore

4
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Nutrition, macro, diet tracker
Free

Track your diet and exercise with an extensive food database and detailed nutrient breakdowns. Monitor progress towards health goals, integrate with fitness devices, and gain insights into sleep patterns. Offers premium features for enhanced tracking and an ad-free experience.

Extensive verified food databaseDetailed nutrient and calorie trackingFitness goal setting and progress monitoring
💪 Health & Fitness
(97K)
free with in-app purchases
5
My Macros+ | Macro Tracker
My Macros+ | Macro Tracker
My Macros+ | Macro Tracker
Calorie Counter & Food Log
Free
$2.99 | 100% OFF

This app helps users track their daily food intake, calories, and macronutrients with a vast food database and convenient scanning features. It offers customizable macro goals, progress monitoring through graphs, and social sharing options. An optional AI coach assists with personalized diet adjustments.

AI food scannerNutrition label & barcode scannerCustomizable macro goals
💪 Health & Fitness
(34K)
free with in-app purchases
6
Cal AI - Calorie Tracker
Cal AI - Calorie Tracker
Cal AI - Calorie Tracker
Food & Macro Counter
Free

This app helps you achieve your fitness goals by tracking your calorie and macronutrient intake. Simply answer lifestyle questions to create a personalized plan, then snap photos of your meals for an instant nutritional breakdown. It aims to simplify dieting and empower users with the tools and information needed to succeed.

Personalized lifestyle plan creationMeal photo nutritional analysisCalorie and macro tracking
💪 Health & Fitness
(359K)
freemium
7
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
💪 Health & Fitness
(774K)
free with in-app purchases
8
MacroFactor - Macro Tracker
MacroFactor - Macro Tracker
MacroFactor - Macro Tracker
Calorie Counter & Food Log
Free

This app uses a dynamic algorithm to adapt your calorie and macro targets based on your metabolism and progress. It offers tools for quick food logging, a verified database, and personalized coaching to help you achieve sustainable diet goals without stress or rigidity.

Dynamic metabolism adaptationPersonalized macro and calorie targetsVerified food database
💪 Health & Fitness
(21K)
free with in-app purchases
9
Stupid Simple Macro Tracker
Stupid Simple Macro Tracker
Stupid Simple Macro Tracker
Protein & Calorie Counter
Free

This app simplifies macro tracking for weight loss and muscle building. It allows you to eat freely as long as your intake fits your daily fat, protein, and carb goals. Features include a barcode scanner, custom meal creation, and progress tracking.

Macro nutrient tracking (fat, protein, carbs)Barcode scanner with food databaseCustomizable daily nutrition goals
💪 Health & Fitness
(7.8K)
free with in-app purchases
10
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Calorie Counter & Diet Tracker
Free

Easily track carbs, macros, and calories for low-carb and keto diets. Features include barcode scanning, recipe access, and community support to help you achieve your health goals.

Net carb trackingBarcode scannerMacro calculator
💪 Health & Fitness
(733K)
freemium
11
Gympal: Calorie & Gym Tracker
Gympal: Calorie & Gym Tracker
Gympal: Calorie & Gym Tracker
Weight Lifting & Macro Counter
Free

Easily track your daily calorie intake and achieve your fitness objectives. Set personalized macro targets and switch between bulking and cutting phases with a simple interface. More features are planned for future updates.

Daily macro target settingBulking and cutting phase switchingCalorie tracking
💪 Health & Fitness
(1)
free
12
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Food Nutrition Macro Tracker
Free

Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

Barcode scannerMeal Scan (photo logging)Macro and protein tracking
💪 Health & Fitness
(164K)
freemium
13
SimplyMacros.
SimplyMacros.
SimplyMacros.
a simple macro tracker
Free

Track calories, protein, carbs, fat, and water without any distractions. This app offers a clean interface, manual day resets, and the ability to edit or delete entries anytime. It's completely free, ad-free, and requires no account.

Track calories, protein, carbs, fat, waterToggle unwanted macrosManual day reset
💪 Health & Fitness
(22)
free
14
Pepti - Peptide Tracker
Pepti - Peptide Tracker
Pepti - Peptide Tracker
Track Peptide GLP-1 Dose & Log
Free

This app precisely tracks compounded GLP-1s, research peptides, and TRT protocols. It offers an AI coach for pharmacology insights, a 12-zone injection site heatmap, and bloodwork analysis. Integrates with WHOOP and Apple Health for comprehensive performance correlation.

AI Coach for peptide pharmacology12-zone injection site heatmapBloodwork analysis and explanation
💪 Health & Fitness
(1)
freemium
15
SpotterPal: Protein Tracker
SpotterPal: Protein Tracker
SpotterPal: Protein Tracker
Protein and Calorie Counter
Free

Easily track your protein intake to build better habits and achieve your fitness goals. Log meals quickly and monitor progress without the complexity of other nutrition apps.

Protein intake trackingMeal loggingProgress monitoring
💪 Health & Fitness
(2)
freemium
16
MyPlate: Counter & Tracker
MyPlate: Counter & Tracker
MyPlate: Counter & Tracker
Food Planner & Track Macro Cal
Free

Easily track your nutrition and weight progress. Simply snap a photo of your meal to get instant calorie and macronutrient information. Monitor your weight journey with clear, visual charts.

Photo-based nutrition scanningInstant calorie and macro trackingWeight progress charting
🔧 Utilities
(1)
free with in-app purchases
17
Pantry Macro Tracker
Pantry Macro Tracker
Pantry Macro Tracker
Track macros from your kitchen
Free

Log food macros by scanning groceries you already own, rather than searching a massive database. It tracks expiration dates, costs, and can even suggest recipes. Ideal for managing your kitchen inventory and nutrition.

Barcode and receipt scanningExpiration trackingCost and nutrition trends
🍔 Food & Drink
(1)
freemium
18
Equora: Day Balance
Equora: Day Balance
Equora: Day Balance
Calories, macros & AI coach
Free
💪 Health & Fitness
(0)
19
Gymbro: Workout Tracker & Log
Gymbro: Workout Tracker & Log
Gymbro: Workout Tracker & Log
Weight Lifting & Bodybuilding
Free

This app is a comprehensive workout tracker designed for weightlifting and bodybuilding. It offers features like automatic progressive overload calculation, offline functionality, and health tracking. Easily log sets, reps, and weights to monitor your progress and achieve new personal records.

Automatic progressive overload calculation100% offline functionalityHealth and body stat tracking
💪 Health & Fitness
(4)
freemium
20
Daily - Calorie Tracker
Daily - Calorie Tracker
Daily - Calorie Tracker
Food & Nutrition Counter
Free

This app helps users track their food intake and nutrition to achieve fitness goals like weight loss or muscle gain. It offers a quick and easy way to log meals by answering questions and taking photos, without requiring subscriptions or lengthy surveys.

Calorie and nutrition trackingPhoto meal loggingGoal achievement support
💪 Health & Fitness
(2)
free

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FAQ about Macros Tracker

What are the best macros tracker apps for iPhone?
MacrosFirst - Macro Tracker tops our macros tracker apps ranking as of August 2026, with a 4.9-star average from 21K App Store ratings, and it's free to download.
Yes — 20 of the top macros tracker apps we rank are free to download, including MacrosFirst - Macro Tracker and MyFitnessPal: Calorie Counter.
MacrosFirst - Macro Tracker shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ macros tracker apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
MacrosFirst is a comprehensive tool for tracking food macros, calories, and nutrients. It helps users set and achieve their health and fitness goals by providing detailed insights into their dietary intake and progress over time.
Key features include setting custom daily and meal-level macro goals, automatically calculating serving sizes, logging foods quickly via barcode scanning or label analysis, tracking detailed macronutrients and calories, and analyzing progress with reports. Premium features offer AI-powered food search and recipe import.

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