Best Menhealth Apps

234+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Looking for free menhealth apps? 20 of our 234+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Menhealth

MenHealth#1

MenHealth by BE Technologies, Inc.

Editor's Choice
🏥 Medical
4.6(29 ratings)
FreeIn-App Purchases
MenHealth screenshot 1
MenHealth screenshot 2
MenHealth screenshot 3
MenHealth screenshot 4
MenHealth screenshot 5
MenHealth screenshot 6

This app monitors urinary health by analyzing urine flow sound to generate data on flow rate, volume, and color. It helps detect potential urinary system obstructions early, aiding in the prevention of conditions like BPH and prostate cancer. The FDA-cleared tool allows for convenient home monitoring and data sharing with physicians.

Men’s Health Magazine#2

Men’s Health Magazine by Hearst Communications, Inc.

Strong Contender
💪 Health & Fitness
4.5😞(5.7K ratings)
FreeAdsIn-App Purchases
Men’s Health Magazine screenshot 1
Men’s Health Magazine screenshot 2
Men’s Health Magazine screenshot 3
Men’s Health Magazine screenshot 4
Men’s Health Magazine screenshot 5

This app provides practical solutions and tools for men seeking to improve their strength, intelligence, resilience, and financial well-being. Access articles, share content on social media, and choose between single issue purchases or subscriptions.

What We Love

  • 🚀 Fast and efficient
  • 👍 User-friendly interface
  • 🔒 Secure access

Room to Improve

  • 🐛 Frequent crashes and bugs
  • 💔 Subscription issues and lack of customer support
  • 🔋 High battery consumption
Dr. Kegel: For Men’s Health#3

Dr. Kegel: For Men’s Health by Appercut Sp. z o.o.

Takes only 5 min a day
Worth Considering
💪 Health & Fitness
4.8😐(42K ratings)
FreeAdsIn-App Purchases
Dr. Kegel: For Men’s Health screenshot 1
Dr. Kegel: For Men’s Health screenshot 2
Dr. Kegel: For Men’s Health screenshot 3
Dr. Kegel: For Men’s Health screenshot 4
Dr. Kegel: For Men’s Health screenshot 5
Dr. Kegel: For Men’s Health screenshot 6

This app offers a comprehensive approach to men's health, focusing on improving intimate, overall, and mental well-being. It provides guided Kegel training, groin fitness exercises, progress tracking, stress relief techniques, daily habit-building challenges, and an educational library on health topics.

What We Love

  • 👍 Helpful and easy-to-follow exercises
  • 🚀 Noticeable improvements in a short time
  • 💡 Gamified approach to motivate users
  • 🚀 Comprehensive training program with videos and articles

Room to Improve

  • 🐛 App crashes, freezes, or resets progress
  • 💰 Expensive subscription, poor value for money
  • 🔒 Difficult to cancel or manage subscription

More Menhealth apps to explore

4
Hims: Telehealth for Men
Hims: Telehealth for Men
Hims: Telehealth for Men
Hair loss, sexual health
Free

Access personalized online healthcare for men's health concerns including hair loss, sexual health, weight loss, and mental health. Connect with licensed providers, get prescription treatments, and manage your health from home.

Personalized telehealth for men's healthPrescription treatments for hair lossSexual health medications
🏥 Medical
(89K)
free with in-app purchases
5
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(115K)
free with in-app purchases
6
Workouts For Men: Gym & Home
Workouts For Men: Gym & Home
Workouts For Men: Gym & Home
Build Muscles & Lose Weight
Free

This app provides personalized workout routines and meal plans to help users build muscle, lose fat, and stay motivated. It offers clear exercise instructions with videos, health app integration, and expert guidance for achieving fitness goals.

Hundreds of gym and home workoutsClear exercise instructions with videosPersonalized meal plans and recipes
💪 Health & Fitness
(26K)
subscription
7
Mayn: For Men’s Health
Mayn: For Men’s Health
Mayn: For Men’s Health
It takes only 5 min a day
Free

This app offers daily 5-minute workouts and habit-building challenges to improve men's health. It focuses on pelvic floor strengthening and groin fitness with guided exercises and progress tracking. Access a library of verified health insights to support your journey.

Kegel Training PlanGroin Fitness workoutsProgress Tracker
💪 Health & Fitness
(1.2K)
subscription
8
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
Workout & Pelvic Floor App
Free

This app offers personalized wellness programs for men, focusing on physical strength, energy, and healthy habits. It provides structured routines, expert guidance, and educational content to help users build confidence and improve overall well-being.

Personalized wellness programsPhysical strength and endurance trainingPelvic floor exercises
💪 Health & Fitness
(4.9K)
subscription
9
Sequoia: Men’s Sexual Health
Sequoia: Men’s Sexual Health
Sequoia: Men’s Sexual Health
Boost Your Intimate Power!
Free

This app offers a science-based 21-day plan to naturally improve men's sexual health, addressing issues like low libido and control. It provides personalized insights, guided workouts, educational content, and private consultations with doctors.

Science-based health testPersonalized 21-day improvement planKegel workouts for men
💪 Health & Fitness
(99)
free with in-app purchases
10
Intermittent Fasting for Men
Intermittent Fasting for Men
Intermittent Fasting for Men
+ Calorie Counter Weight Loss
Free

This app offers a specialized intermittent fasting program for men, combined with tools for weight and calorie tracking. It aims to help users achieve fitness goals, manage weight, and improve overall health through guided fasting protocols and personalized insights.

Fasting tracker with 16:8 protocolCalorie counterWeight tracker
💪 Health & Fitness
(2.5K)
free with in-app purchases
11
Kegel Men: Men's Health
Kegel Men: Men's Health
Kegel Men: Men's Health
Pelvic Floor Trainer
Free

This app offers a personalized Kegel exercise plan designed by health professionals to improve pelvic floor muscle strength, control, and overall body performance. It includes guided fitness and breathing exercises, informative articles, and community support to enhance men's health, confidence, and vitality.

Personalized Kegel exercise planGuided fitness routinesBreathing exercises for focus
💪 Health & Fitness
(8.9K)
free with in-app purchases
12
proudP: urine flow test
proudP: urine flow test
proudP: urine flow test
Measure. Understand. Act
Free

This app allows men to discreetly measure their urine flow at home using their smartphone. It provides objective data and insights to help users understand their urinary health and prepare for conversations with their doctor.

At-home urine flow testingAcoustic AI measurementObjective data insights
🏥 Medical
(795)
free with in-app purchases
13
Rugiet: Men's health
Rugiet: Men's health
Rugiet: Men's health
ED, PE, Sleep, and more
Free

Manage your men's health needs with 24/7 access to licensed providers specializing in sexual wellness. Track medications, view order updates, and access your health profile securely.

24/7 access to licensed healthcare providersSecure messaging with medical teamMedication and refill management
🏥 Medical
(1.1K)
free with in-app purchases
14
Home Workout for Men
Home Workout for Men
Home Workout for Men
AI Fitness, Workout Planner
Free

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

No equipment needed workoutsDaily routines for major muscle groups21 progressive workout levels
💪 Health & Fitness
(9.2K)
subscription
15
Lose Weight for Men at Home
Lose Weight for Men at Home
Lose Weight for Men at Home
Weight Loss, Lose Belly Fat
Free

This app offers effective at-home workouts designed for men to burn fat, lose weight, and build muscle without equipment. It features customizable routines, low-impact options, and progress tracking to help users achieve their fitness goals.

Effective fat-burning workoutsLose belly fat and man boobs30-day weight loss plan
💪 Health & Fitness
(2.8K)
subscription
16
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Core, Abs & Home Workout
Free

Achieve toned abs and lose belly fat with a home workout planner. Offers daily routines for all levels, requiring no equipment. Get your dream six-pack in 30 days with guided exercises.

30-day workout routinesBeginner to advanced levelsNo equipment needed
💪 Health & Fitness
(37K)
subscription
17
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Calisthenics, Chair, Gym Plans
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
💪 Health & Fitness
(134K)
free with in-app purchases
18
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Bodyweight Exercises Training
Free

This app offers scientifically designed, equipment-free workout plans for all muscle groups. Get personalized guidance from certified trainers to tone muscles and achieve fitness goals at home, with options to sync data with Apple Health.

Equipment-free workoutsWorkout plans for all muscle groupsHD video exercise demonstrations
💪 Health & Fitness
(11K)
freemium
19
Intidor Men Health
Intidor Men Health
Intidor Men Health
Personalized Men's Assessments
Free
💪 Health & Fitness
(0)
20
MadMuscles: Workouts & Diet
MadMuscles: Workouts & Diet
MadMuscles: Workouts & Diet
Exercises & Meal Plan
Free

This fitness app creates personalized workout plans and meal plans to help users achieve their fitness goals, whether it's gaining muscle, losing weight, or getting shredded. It offers a variety of workout styles, video tutorials, and motivational features to make fitness accessible and enjoyable.

Personalized workout plansDiverse workout styles (strength, calisthenics, yoga)Video exercise tutorials
💪 Health & Fitness
(125K)
free with in-app purchases