Best Mental Health Companion App

240+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

If you already know Talkspace, this is the deeper bench. 240+ mental health companion app apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Top Picks for Mental Health Companion App

Talkspace: Virtual Therapy App#1

Talkspace: Virtual Therapy App by Groop Internet Platform inc.

Online Mental Health Support
Editor's Choice
💪 Health & Fitness
4.8😞(44K ratings)
FreeAds
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Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.

What We Love

  • 🚀 Convenient online therapy
  • 👍 Helpful therapists
  • 💡 Innovative concept
  • 🔒 Secure platform

Room to Improve

  • 🐛 Unresponsive customer service
  • 💰 Expensive pricing
  • 🕰️ Slow therapist response times
Therapy & Mental Health: Nora#2

Therapy & Mental Health: Nora by 1515 Labs Inc.

Mental Health Companion
Strong Contender
🌟 Lifestyle
4.6(20 ratings)
FreeAdsIn-App Purchases
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This AI companion offers a listening ear and friendly voice for those seeking connection, allowing users to engage in natural conversations, share stories, and explore various topics in a safe and judgment-free space. Try your first conversation for free and discover a personal friend who's always available to chat.

Liven: Discover yourself#3

Liven: Discover yourself by CHESMINT LIMITED

Self-discovery Companion
Worth Considering
💪 Health & Fitness
3.9😞(6.6K ratings)
FreeIn-App Purchases
#51in Health & Fitness
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Discover genuine well-being with Liven: your companion for resilience, positivity, and self-discovery. Access behavioral techniques, bite-sized courses, mood tracking, and well-being tests to enhance your emotional well-being and lead a more fulfilling life.

What We Love

  • 🚀 Helpful for self-awareness and goal-setting
  • 👍 Good customer service and refund policy
  • 🤗 Provides useful information on ADHD and procrastination
  • 💡 Potential for positive impact on daily life

Room to Improve

  • 🐛 Buggy and glitchy user experience
  • 💰 Expensive subscription model with hidden charges
  • 🤔 Limited personalization and customization options

More Mental Health Companion App apps to explore

4
SonderMind - Mental Health
SonderMind - Mental Health
SonderMind - Mental Health
Therapy, Psychiatry, Wellness
Free

Offering personalized mental health care for all ages with therapy and psychiatry services available online or in person in select states. Easily connect with licensed providers, use insurance, or opt for affordable self-pay rates. Secure, HIPAA-compliant platform for confidential video sessions and progress tracking. Prioritize your mental health with convenient and secure care through SonderMind.

💪 Health & Fitness
(11K)
5
Ash - AI for Mental Health
Ash - AI for Mental Health
Ash - AI for Mental Health
For Anxiety, Stress and Growth
Free

Connect with a revolutionary AI counseling tool that offers personalized emotional support and guidance. Experience a confidential and compassionate space to navigate your thoughts and emotions. Start your journey to improved mental well-being today.

💪 Health & Fitness
(2.2K)
6
Meru Health
Meru Health
Meru Health
Mental Health Therapy
Free

This application offers mental health therapy with continuous support from licensed therapists through video calls and unlimited in-app chat. It also includes coaching options, wearable technology for monitoring mental health, in-app lessons and activities, insurance coverage, and proven positive outcomes. Download today to prioritize your mental health and well-being.

💪 Health & Fitness
(2.7K)
7
MindDoc: Dein Begleiter
MindDoc: Dein Begleiter
MindDoc: Dein Begleiter
Daily self-care & well-being
Free

A mental health support app offering daily self-care tools and resources for enhancing well-being and managing mental health. Take charge of your mental wellness with personalized guidance and support at your fingertips.

💪 Health & Fitness
(12K)
8
Ahead: Emotional Companion
Ahead: Emotional Companion
Ahead: Emotional Companion
For Anxiety, Stress and Anger
Free

"Manage your emotions with ease using a cutting-edge emotional coaching app. Track, analyze, and improve your emotional well-being with personalized exercises and insights."

💪 Health & Fitness
(22K)
9
Soluna: Mental Health Care
Soluna: Mental Health Care
Soluna: Mental Health Care
Self-Care Tools & Community
Free

Get confidential mental health support tailored for 13-25 year-olds in California with a space designed for self-help, peer connections, and professional guidance. Access research-backed tools, a personal digital journal, breathing exercises, creative activities, and coaching chats for free in Soluna, helping you navigate your mental health journey with ease.

💪 Health & Fitness
(2.7K)
10
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Mindfulness & Meditation
Free

Discover a meditation app designed to cultivate mindfulness and improve overall well-being. Practice guided meditations, learn relaxation techniques, and enhance your mental clarity. Start your journey to a calmer mind today!

💪 Health & Fitness
(4.9K)
11
Vent Now: Emotional Support
Vent Now: Emotional Support
Vent Now: Emotional Support
#1 Mental Health Companion
Free
💪 Health & Fitness
(2.7K)
12
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
24/7 Live chats & help groups
Free

Connect with others who share similar life experiences and receive support and guidance on various mental health challenges including anxiety, depression, and relationships. Join a supportive community to share stories, gain insights, and feel empowered. Download now to start your journey towards better mental health.

💪 Health & Fitness
(9.2K)
13
Dzeny: AI Mental Wellbeing
Dzeny: AI Mental Wellbeing
Dzeny: AI Mental Wellbeing
Online Companion & Tracker
Free

Get personalized AI-powered emotional support anytime, anywhere with voice and text-based conversations, customized tasks, and mood tracking to help you manage daily stress and emotional challenges. Download the app to start your journey to emotional wellness and happiness today.

💪 Health & Fitness
(67)
14
Aloe Bud
Aloe Bud
Aloe Bud
self-care pocket companion
Free

A self-care pocket companion app that gently reminds and encourages users to engage in daily activities for better well-being. It offers customizable reminders, activity logs, and personal reflections to support mental health. Take charge of your self-care journey with Aloe Bud.

💪 Health & Fitness
(6.9K)
15
Flowy: Emotional Companion
Flowy: Emotional Companion
Flowy: Emotional Companion
Anxiety, Stress, Mental Health
Free
💪 Health & Fitness
(4)
16
TELUS Health One
TELUS Health One
TELUS Health One
Previously Lifeworks
Free

Access mental, physical, and financial support with TELUS Health One (previously Lifeworks). Connect with counselors, access resources, and receive tailored care plans for your wellbeing. Get started today for comprehensive care at your fingertips.

💼 Business
(2.4K)
17
Anticipate AI: Mental Health
Anticipate AI: Mental Health
Anticipate AI: Mental Health
Private mood & symptom journal
Free

This application is a user-friendly mood tracker that quietly logs your emotions and activities in the background, providing personalized predictions and insights into your mental state. With a focus on user privacy and security, it offers a safe space to track and understand your mental health, with no ads or data selling, and subscription options available for continued use.

💪 Health & Fitness
(30)
18
Vida Health
Vida Health
Vida Health
Virtual Health Clinic
Free

This application provides personalized therapy and health coaching to help users build healthy habits, manage anxiety, lose weight, cope with stress, and address health conditions like diabetes. Users can choose their own therapist or coach, receive ongoing support through the mobile app, and track their progress using various devices and apps. The program has been proven to deliver significant results in improving mental and physical well-being, with many success stories shared by satisfied users.

💪 Health & Fitness
(12K)
19
This Naked Mind Companion App
This Naked Mind Companion App
This Naked Mind Companion App
Home of The Alcohol Experiment
Free

Join a global community dedicated to exploring your relationship with alcohol without judgment. Access the 30-day Alcohol Experiment challenge and discover a supportive space to rethink how you want to feel, with free lifetime access to resources.

🌐 Social Networking
(2.1K)
20
Mia AI - Understand Yourself
Mia AI - Understand Yourself
Mia AI - Understand Yourself
Track & Save your relationship
Free

This application is a life coaching tool that helps users grow and think deeply, offering a unique and engaging approach to personal development. Download it to start your journey of self-improvement.

💪 Health & Fitness
(59)