Best Metabolism Boost Apps

222+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated June 2026

Looking for free metabolism boost apps? 19 of our 222+ tracked titles are free to download β€” no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Metabolism Boost

Metabolism Booster:Diet Guide#1

Metabolism Booster:Diet Guide by Riafy Technologies Private Limited

Personalized Meal Plan Recipes
Editor's Choice
πŸ’ͺ Health & Fitness
5.0(5 ratings)
FreeIn-App Purchases
Metabolism Booster:Diet Guide screenshot 1
Metabolism Booster:Diet Guide screenshot 2
Metabolism Booster:Diet Guide screenshot 3
Metabolism Booster:Diet Guide screenshot 4

Discover a science-backed way to naturally boost your metabolism with personalized meal plans and delicious recipes. Start your journey to better health today with a comprehensive guide that makes it simple to achieve your health goals, increase energy, and develop healthier eating habits.

Lumen - Metabolic Coach#2

Lumen - Metabolic Coach by Meta Flow Ltd

Hack your metabolism
Strong Contender
πŸ’ͺ Health & Fitness
4.6😊(6.5K ratings)
Free
Lumen - Metabolic Coach screenshot 1
Lumen - Metabolic Coach screenshot 2
Lumen - Metabolic Coach screenshot 3
Lumen - Metabolic Coach screenshot 4
Lumen - Metabolic Coach screenshot 5
Lumen - Metabolic Coach screenshot 6

Unlock personalized metabolic insights, daily nutrition plans, and lifestyle recommendations with our innovative app. Take control of your metabolism, achieve health goals, and join a supportive community for a holistic approach to wellness. Start your journey now!

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Provides real-time insights
  • πŸ’‘ Helps understand metabolism
  • πŸš€ Customized recommendations

Room to Improve

  • πŸ› Inconsistent readings
  • πŸ” Limited food database
  • πŸ’° Expensive subscription
The Fast Metabolism Diet#3

The Fast Metabolism Diet by Brainstorming Session Inc.

Worth Considering
πŸ’ͺ Health & Fitness
3.4😐(186 ratings)
Free
The Fast Metabolism Diet screenshot 1

A revolutionary diet app designed to boost metabolism and aid weight loss. Track meals, receive personalized meal plans, and access recipes tailored to optimize your metabolism. Jumpstart your journey to a healthier you today!

What We Love

  • πŸ’» Easy to use
  • πŸ” Helpful for planning meals
  • πŸ”” Useful reminders
  • πŸ’ͺ Effective for weight loss

Room to Improve

  • πŸ•°οΈ Inflexible meal times
  • πŸ“‹ Incomplete food lists
  • πŸ”€ Inconsistent with book

More Metabolism Boost apps to explore

4
Key to Health: Metabolic AI
Key to Health: Metabolic AI
Key to Health: Metabolic AI
Your metabolism, optimized
Free

Keyto helps users track their low-carb diet progress using a breath sensor device and app. Stay on top of your goals and make informed choices with Keyto.

πŸ’ͺ Health & Fitness
(2.2K)
5
MetaBooster
MetaBooster
MetaBooster
Your Health & Wellness Coach
Free
🌟 Lifestyle
(0)
6
Calibrate - Metabolic Health
Calibrate - Metabolic Health
Calibrate - Metabolic Health
Weight Loss Results That Last
Free

An advanced weight loss program app offering doctor-prescribed treatment, personalized coaching, progress tracking, and a science-backed curriculum for lasting results. Join now to unlock a comprehensive metabolic reset and achieve sustainable weight loss through expert care, accountability coaching, progress tracking, and habit-building lessons.

πŸ’ͺ Health & Fitness
(4.7K)
7
Levels - Metabolic Health
Levels - Metabolic Health
Levels - Metabolic Health
Be the expert in your health
Free

Track and optimize your metabolic health with real-time feedback on how food impacts your energy, weight, and overall well-being using continuous glucose monitors. Advisors include renowned experts in metabolic health. Unlock your potential now!

πŸ’ͺ Health & Fitness
(6.4K)
8
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

Track your daily food intake, exercise, and weight goals with a user-friendly calorie counting app. Stay on top of your macros and diet while monitoring your progress towards a healthier lifestyle. Start your wellness journey today!

πŸ’ͺ Health & Fitness
(2.3M)
9
Keto Diet App - Carb Tracker
Keto Diet App - Carb Tracker
Keto Diet App - Carb Tracker
Weight Loss, Meal Plan, Recipe
Free

Experience personalized weight loss support with a comprehensive keto diet app. Track macros effortlessly, access hundreds of recipes, and get expert guidance in reaching your goals quickly and efficiently. Start your journey towards better health today!

πŸ’ͺ Health & Fitness
(81K)
10
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
Weight Loss Diet, Meal Tracker
Free

Stay healthy and track your 16:8 intermittent fasting with our weight loss application. Achieve your fitness goals easily with personalized fasting plans, progress tracking, and reminders to stay on track. Start your journey towards a healthier lifestyle today!

πŸ’ͺ Health & Fitness
(144K)
11
MacroFactor - Macro Tracker
MacroFactor - Macro Tracker
MacroFactor - Macro Tracker
Calorie, Nutrition, Food, Diet
Free

Track your calories, macros, and nutrition easily with a personalized macro plan that adapts to your metabolism. Get detailed insights, barcode scanning, and a verified food database to help you reach your diet goals stress-free. Start your 7-day trial now for a premium, ad-free experience.

πŸ’ͺ Health & Fitness
(69)
12
Metabolism Quiz
Metabolism Quiz
Metabolism Quiz
Metabolism Trivia Quiz
Free

This metabolism quiz app offers 600+ trivia questions and answers to help users practice and assess their knowledge of metabolism, covering basic and advanced level science courses. Download the app to access revision notes, multiple-choice questions, and self-assessment tests for a comprehensive learning experience.

πŸ“š Education
(0)
13
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

Lose weight effortlessly with our intuitive intermittent fasting app. Track your fasting schedule, monitor progress, and achieve your weight loss goals with ease. Try it now for a healthier you!

πŸ’ͺ Health & Fitness
(79K)
14
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Protein, Tracker, Nutrition
Free

Get personalized meal plans, track your fasting schedule, and access a community for support on your health journey. Join thousands in achieving your wellness goals today!

πŸ’ͺ Health & Fitness
(246K)
15
Window - Intermittent Fasting
Window - Intermittent Fasting
Window - Intermittent Fasting
Fast Tracker & Eating Timer
Free

Track your intermittent fasting schedule, log your meals, set fasting goals, and stay on track with personalized reminders. Start your fasting journey today!

πŸ’ͺ Health & Fitness
(11K)
16
Zero: Fasting Tracker App
Zero: Fasting Tracker App
Zero: Fasting Tracker App
Intermittent Fasting Timer
Free

Achieve your health goals with an app that tracks fasting schedules, provides personalized recommendations, and offers a community for support and motivation. Start your journey towards better health today.

πŸ’ͺ Health & Fitness
(42K)
17
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Fasting App: Lose Weight Fast
Free

An intuitive fasting app that guides you through various fasting plans to help you lose weight effectively and feel more active. With features like timers, statistics tracking, and personalized insights, it supports both beginners and experienced users on their fasting journey. Subscribe to access all features for personalized fasting experience.

πŸ’ͺ Health & Fitness
(28K)
18
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
#1 Strength Training Tracker
$3.99

Get fit with personalized workout plans, exercise tracking, meal planning, and progress monitoring in one convenient app. Stay motivated and achieve your fitness goals with Fitness Buddy Workout Trainer!

πŸ’ͺ Health & Fitness
(12K)
19
G-Plans: Customized Nutrition
G-Plans: Customized Nutrition
G-Plans: Customized Nutrition
Nutrition Program Made For You
Free

This application offers a personalized nutrition program that combines medication and tailored meal planning based on your metabolic type. It provides weight loss medication and customized meal programming to help you achieve your health and wellness goals with professional guidance and support.

πŸ’ͺ Health & Fitness
(8.2K)
20
Prime: Intermittent Fasting
Prime: Intermittent Fasting
Prime: Intermittent Fasting
The fasting app for women
Free

The Prime: Intermittent Fasting App is designed exclusively for women, offering a 16:8 fasting protocol, weight tracking, water tracking, personal recommendations, community support, and more. Take control of your health, achieve your fitness goals, and enjoy the benefits of intermittent fasting. Download now and start your journey to a healthier you!

πŸ’ͺ Health & Fitness
(4.6K)