Best Mindful Breathing Apps

249+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated August 2026

Finding the right mindful breathing apps can be overwhelming with so many options. We've analyzed 249+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Mindful Breathing Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Mindfull BreathingMindfull BreathingFree5.0★ (7)NoNoAug 2026
2Breathing Zone: BreathworkBreathing Zone: BreathworkFree4.8★ (3.6K)NoNoAug 2026
3CalmCalmFree4.8★ (2M)YesYesAug 2026
4Headspace: Sleep & MeditationHeadspace: Sleep & MeditationFree4.8★ (974K)NoYesAug 2026
5Mindful Breathing ExercisesMindful Breathing ExercisesFreeNoNoMay 2026
6Oxxy: Mindful BreathingOxxy: Mindful BreathingFreeNoYesMay 2026
7Breather: Breathing ExercisesBreather: Breathing ExercisesFreeNoYesAug 2026
8Serein: Mindful BreathingSerein: Mindful BreathingFreeNoYesJul 2026

Top Picks for Mindful Breathing

Mindfull Breathing#1

Mindfull Breathing by Bhagyalakshmi Kavati

Programmable guided breathing
Editor's Choice
💪 Health & Fitness
5.0(7 ratings)
Free
Mindfull Breathing screenshot 1
Mindfull Breathing screenshot 2
Mindfull Breathing screenshot 3
Mindfull Breathing screenshot 4
Mindfull Breathing screenshot 5
Mindfull Breathing screenshot 6

This app offers guided breathing exercises with customizable cycles and audio options. It provides a distraction-free experience with no ads, in-app purchases, or user tracking, and can be used offline.

Breathing Zone: Breathwork#2

Breathing Zone: Breathwork by Tane Langton

Mindful Breathing
Strong Contender
💪 Health & Fitness
4.8😊(3.6K ratings)
Free
Breathing Zone: Breathwork screenshot 1
Breathing Zone: Breathwork screenshot 2
Breathing Zone: Breathwork screenshot 3
Breathing Zone: Breathwork screenshot 4
Breathing Zone: Breathwork screenshot 5
Breathing Zone: Breathwork screenshot 6

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

What We Love

  • 🌟 Amazing app
  • 👍 Simple and effective
  • 🎨 Beautiful visuals
  • 🔊 Customizable sounds

Room to Improve

  • 🐛 Occasional crashes or bugs
  • ⚠️ Timing issues with breathing rate
  • 🔒 Lack of syncing across devices
Calm#3

Calm by Calm.com

Sleep, Meditation, Relaxation
Worth Considering
💪 Health & Fitness
4.8😊(2M ratings)
FreeAdsIn-App Purchases
#8in Health & Fitness
Calm screenshot 1
Calm screenshot 2
Calm screenshot 3
Calm screenshot 4
Calm screenshot 5
Calm screenshot 6

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

What We Love

  • 💤 Helpful for sleep
  • 🧘‍♀️ Effective for meditation and relaxation
  • 🎨 Variety of content (sleep stories, meditations, music)
  • 🙏 Positive impact on mental health

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Difficulty finding specific content

More Mindful Breathing apps to explore

4
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Mental Health, Stress, Anxiety
Free

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises
💪 Health & Fitness
(974K)
free with in-app purchases
5
Mindful Breathing Exercises
Mindful Breathing Exercises
Mindful Breathing Exercises
Guided Breathing Sessions
Free

This app guides you through science-backed breathing exercises to reduce stress, improve focus, and enhance sleep. It offers customizable sessions, progress tracking, and offline functionality for a seamless daily wellness routine.

Seven science-backed breathing routinesFully customizable sessionsProgress tracking and statistics
💪 Health & Fitness
(0)
free
6
Oxxy: Mindful Breathing
Oxxy: Mindful Breathing
Oxxy: Mindful Breathing
Breath, Calm, Sleep, Health
Free

This app guides you through science-based breathing exercises to improve your mental and physical well-being. Choose from various lessons tailored to your goals, such as reducing stress, improving sleep, or enhancing focus. Track your progress and learn more about the benefits of mindful breathing.

Goal-based breathing lessonsScience-based breathing practicesProgress tracking and awards
💪 Health & Fitness
(0)
freemium
7
Breather: Breathing Exercises
Breather: Breathing Exercises
Breather: Breathing Exercises
Breathe, relax, sleep better
Free
💪 Health & Fitness
(0)
8
Serein: Mindful Breathing
Serein: Mindful Breathing
Serein: Mindful Breathing
One breath, made visible
Free
💪 Health & Fitness
(0)
9
Saral Dhyan: Mindful Breathing
Saral Dhyan: Mindful Breathing
Saral Dhyan: Mindful Breathing
Saral Dhyan
Free
💪 Health & Fitness
(0)
10
3 Minute Mindfulness
3 Minute Mindfulness
3 Minute Mindfulness
Meditation, Breathing & Timer
Free

Quickly find calm and peace with short, guided meditations and breathing exercises. Learn practical mindfulness techniques to reduce stress, improve sleep, and increase focus in just 3 minutes a day.

7 Days of Mindfulness courseGuided meditations for stress and sleepBreathing exercises (Square, 4-7-8)
💪 Health & Fitness
(2.1K)
subscription
11
XHALE: Mindful Breathing
XHALE: Mindful Breathing
XHALE: Mindful Breathing
Relax and breathe mindfully.
$3.99

This app guides you through mindful breathing exercises to reduce stress, improve sleep, and enhance focus. It offers customizable patterns, session tracking, and guided relaxation for a personalized well-being experience.

Customizable breathing patternsSession trackingGuided relaxation
💪 Health & Fitness
(0)
paid
12
Breathing Timer B-Mind
Breathing Timer B-Mind
Breathing Timer B-Mind
Your Breathing Companion
Free
💪 Health & Fitness
(0)
13
Endel: Focus & Sleep Sounds
Endel: Focus & Sleep Sounds
Endel: Focus & Sleep Sounds
ADHD Productivity Timer
Free

This app generates personalized, AI-powered soundscapes to enhance focus, relaxation, and sleep. It adapts to your environment and physiological data to create optimal audio experiences, helping to minimize distractions and improve well-being.

AI-powered personalized soundscapesFocus, sleep, and relax modesDynamic sound tuning
💪 Health & Fitness
(33K)
free with in-app purchases
14
Mindful: Simple Meditation
Mindful: Simple Meditation
Mindful: Simple Meditation
Timer Haptic Mindfulness
Free
🌟 Lifestyle
(0)
15
Asketic Flow: Mindful Breath
Asketic Flow: Mindful Breath
Asketic Flow: Mindful Breath
Pranayama for Calm & Energy
Free
🌟 Lifestyle
(0)
16
Breath Break Mindful Breathing
Breath Break Mindful Breathing
Breath Break Mindful Breathing
Breathing Meditation App
Free
💪 Health & Fitness
(0)
17
Spirograph Breathing Coach
Spirograph Breathing Coach
Spirograph Breathing Coach
Your Path to Mindful Breathing
Free

Learn mindful breathing techniques with visually engaging spirograph animations. This app offers personalized exercises designed to promote relaxation and improve your well-being through conscious breathwork.

Live spirograph breath animationsScientifically-based breath patternsPersonalized breathing exercises
💪 Health & Fitness
(0)
ad-supported
18
Respire: Mindful breathing
Respire: Mindful breathing
Respire: Mindful breathing
The relaxation experience
Free

Reduce daily stress and anxiety with guided mindful breathing exercises. This app helps you achieve heart coherence for proven health benefits, offering customizable sessions and reminders for consistent self-care. Suitable for all ages, it provides a simple path to relaxation.

Guided breathing sessionsHeart coherence practiceAnxiety and stress reduction
💪 Health & Fitness
(92)
free with in-app purchases
19
Master Breathing & Meditation
Master Breathing & Meditation
Master Breathing & Meditation
Calm, Sleep & Focus Breathing
Free

This app offers guided breathing exercises and meditation sessions to promote relaxation, sleep, and focus. It features various structured breathing patterns and ambient sound tracks, with customizable session lengths and offline access.

Guided breathing sessions with animated cuesMeditation and ambient sound tracksCustomizable session length
💪 Health & Fitness
(1)
free
20
67 Mindfulness Jar & Breathing
67 Mindfulness Jar & Breathing
67 Mindfulness Jar & Breathing
Meditation aid for calm
Free
💪 Health & Fitness
(0)

FAQ about Mindful Breathing

What are the best mindful breathing apps for iPhone?
Mindfull Breathing tops our mindful breathing apps ranking as of August 2026, with a 5.0-star average from 7 App Store ratings, and it's free to download.
Yes — 19 of the top mindful breathing apps we rank are free to download, including Mindfull Breathing and Breathing Zone: Breathwork.
Mindfull Breathing has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 249+ mindful breathing apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Mindfull Breathing offers several predefined programs including Triangle, Box, Equal, Coherent, Relaxing, and Full breath retention. You can also create your own custom cycles.
Yes, Mindfull Breathing is designed to be an offline app. You do not need an internet connection to use its features, making it convenient for use anywhere.

Related searches