Best Muscle Health Apps &amp; Games

4.5😐(138K ratings)

FreeIn-App Purchases

#58in Health & Fitness

Muscle Booster Workout Tracker screenshot 1

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This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

What We Love

🚀 Great workouts
👍 Easy to follow
👍 Variety of exercises
🚀 Customizable plans
👍 Helpful for beginners

Room to Improve

🐛 Buggy app performance
🔒 Lack of free trial
💰 Expensive subscription
👎 Limited gym equipment options
👎 Repetitive exercises

Muscle Monster Workout Planner by TechPioneers Limited

AI Gym & Home Fitness Exercise

Strong Contender

4.7😊(11K ratings)

FreeIn-App Purchases

Muscle Monster Workout Planner screenshot 1

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This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.

What We Love

🚀 Easy to use
👍 Personalized workout plans
🚀 Intuitive interface
👍 Variety of exercises
🚀 Customizable workouts
👍 Effective for building muscle
👍 Helpful for beginners
🚀 Comprehensive app
👍 Motivating features
🚀 Detailed exercise instructions

Room to Improve

🐛 Syncing issues across devices
💰 Premium features behind paywall
🐛 Occasional app freezes
🔒 Difficult to cancel subscription
🐛 Limited gym equipment options
🔒 Refund issues
🐛 Glitchy performance
💰 Expensive subscription
🔒 Deceptive advertising

Omada Joint & Muscle Health by Omada Health, inc.

Workouts for Physical Therapy

Worth Considering

PRETTY MUSCLES by Erin Oprea

4.8😐(3.2K ratings)

Free

Omada Joint & Muscle Health screenshot 1

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Manage joint and muscle pain with personalized physical therapy workouts and guidance. Build strength, improve flexibility, and treat aches and injuries from your smartphone. Access daily exercises, educational tips, and optional video consultations with licensed physical therapists.

What We Love

👍 Easy to use
🙌 Helpful physical therapists
🔍 Personalized exercises
💪 Effective for recovery
🎉 Enjoyable experience

Room to Improve

🚨 Billing issues and deceptive practices
🐛 Frequent app crashes and glitches
🔒 Requires login/registration
🔍 Limited customization options
🕰️ Sync issues with exercise tracking

More Muscle Health apps to explore

Celebrity Trainer

Daily workoutsWorkout gamesMeal plans and recipes

Access celebrity-level training routines and meal plans designed to help you feel your best. Enjoy daily workouts, fun fitness games, and healthy recipes inspired by a popular diet book. Build strength and improve your fitness anywhere with guided exercises and customizable plans.

(3.6K)

Workout Planner MuscleFit

Chair Workout For Men

28-day calisthenics and chair workout programsOver 500 equipment-free exercisesAudio and video instructions

This app provides personalized 28-day calisthenics and chair workout programs for home fitness. It offers over 500 equipment-free exercises with audio/video guidance, adapting routines weekly based on progress. It also includes features for injury prevention and muscle recovery.

(6.8K)

MuscleWiki: Workout & Fitness

Exercise and Workout Tracker

AI Personal Trainer for customized routinesInteractive body map exercise finderOver 1,600 exercises with video demos

This app helps you build muscle and achieve fitness goals with AI-powered workout plans and a comprehensive exercise library. Track your progress, log lifts, and access features offline without ads.

(4.1K)

Aletha: Muscle Release Routine

From the Creators of Hip Hook

Guided muscle release timerStep-by-step device placementAudio and visual instruction

Master muscle release techniques with guided routines and expert instruction. This app helps you understand and manage daily muscle tension for improved posture and movement. It provides clear visual and audio cues for precise device usage.

Dr. Muscle AI Personal Trainer

(17)

free

Get in shape. Faster. With AI.

AI-powered workout customizationPersonalized progress trackingEvidence-based training methods

This app uses artificial intelligence to create personalized workout plans for building muscle and strength. It adapts to your progress after each workout, making training faster and more effective. Offers a wide range of exercises and customization options for both gym and home settings.

(382)

Six Pack in 30 Days:Get Muscle

Crunch, Core & Abs Workout

Short, effective abs and core workoutsVoice and video instructionsNo equipment needed

Achieve your fitness goals with guided workout programs designed to reduce belly fat and build core strength. Access effective routines anytime, anywhere, with voice and video instructions. Track your progress and integrate with Apple Health for a comprehensive fitness experience.

Smart Muscle Stimulator

Smart muscle stimulation guidancePersonalized intensity and durationIntelligent pad placement suggestions

This app guides users through muscle stimulation sessions using a connected wearable device. It intelligently adjusts intensity, duration, and pad placement based on fatigue and activity levels for safe and effective muscle re-education and recovery.

Idle Gym Life: Muscle Clicker

(33K)

free

Life adventure of muscle boy

Character body evolutionDiverse exercise typesFunny challenges

Transform a sad, overweight character into a world-class bodybuilder through various exercises and challenges. Engage in boxing, hammering, and fighting opponents while evolving your character's physique and conquering the path to becoming the strongest.

🎮 Games

(33K)

Fitness for muscles | Fitcher

Daily workout challenge

Personalized daily workoutsVideo workout tutorialsMuscle growth and strength exercises

Build muscle strength and improve fitness with daily workout challenges and video tutorials from an Olympic Champion trainer. Offers personalized routines, nutrition advice, and weight loss exercises, all without needing equipment. Track progress and achieve visible results in weeks.

(1.6K)

MuscleMaxMe: Fitness Planner

AI Training Fat Loss & Energy

AI-powered personalized fitness plans21-day customized workout programsShort daily workouts (10-15 minutes)

This app provides AI-powered, personalized 21-day fitness plans designed by experts. It offers flexible, short workouts suitable for all levels, from beginners to professionals, with video guidance for targeted body part training.

(806)

Muscle Charge: Men 40+ Fitness

Strength & mobility workouts

Strength training for men over 40Mobility and flexibility exercisesBodyweight and Tai Chi workouts

This app offers strength and mobility workouts specifically designed for men over 40. It focuses on healthy aging, boosting energy, and building lean muscle with short, effective home routines. Features include bodyweight training, Tai Chi, and intermittent fasting support.

(1K)

BEASTLY: Build Muscle Fast

Smarter Workouts. Real Gains.

Customized workout plansAI macro meal tracker60-second body assessment

This app offers a guided approach to building muscle, featuring personalized workout plans, AI-powered meal tracking, and progress monitoring. It aims to eliminate guesswork and optimize training for faster, more efficient gains.

(368)

Chair Workout for Men: Muscle

Chair Tai Chi for Seniors Fit

Low-impact chair exercisesTargeted fat loss and muscle buildingPersonalized workout plans

This app offers low-impact chair exercises designed for men over 50 to build muscle, lose belly fat, and improve strength and flexibility. Get personalized routines and track progress with short, daily workouts.

(1.5K)

Muscle Builder & Workout Plans

Strength Training ~Gym Booster

Customizable workoutsPersonalized training plansVideo exercise demonstrations

This fitness app offers a variety of home-based workouts and personalized training plans to help users achieve their fitness goals. It includes video demonstrations for exercises and progress tracking features to keep users motivated. The app is designed to be convenient, effective, and affordable.

(1.6K)

Build Muscle Strength Training

Full Body Development

Progression training programsWorks all major muscle groupsAudio guidance from digital trainer

This app offers structured strength training programs designed to help users build muscle and avoid plateaus. It provides audio guidance, instructional videos, and customized weekly workouts, with an optional coaching feature that combines music and trainer motivation.

(0)

Fitness AI Gym Workout Planner

Personal Trainer: Muscle Coach

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

(56K)

MadMuscles: Workouts & Diet

Exercises & Meal Plan

Personalized workout plansDiverse workout styles (strength, calisthenics, yoga)Video exercise tutorials

This fitness app creates personalized workout plans and meal plans to help users achieve their fitness goals, whether it's gaining muscle, losing weight, or getting shredded. It offers a variety of workout styles, video tutorials, and motivational features to make fitness accessible and enjoyable.

(134K)