Best Obsessionism Ltd Apps &amp; Games

Renew your mind with research-based techniquesTrack progress with visual dashboardsBuild discipline through guided exercises

This app helps users overcome compulsive behaviors and build self-discipline through neuroscience, behavioral psychology, and faith-based principles. It offers tools for renewing the mind, tracking progress, and connecting with a supportive Christian community.

🔍 Reference

(3.3K)

subscription

PeachyTalks: Relationship OCD

Learn how to get ROCD relief

5-minute CBT-inspired sessions10-day boot camp for relationship anxietyAI companions for personalized support

This app offers daily 5-minute CBT-based sessions to help manage relationship anxiety and obsessive thoughts. It guides users through gentle techniques to build peace and confidence, fostering a calmer connection with their partner.

Choiceful: OCD Treatment App

(107)

freemium

AI Therapy & Tools (OCD ONLY)

AI chat for OCD episodesERP and ACT therapy guidancePersonalized treatment programs

This app offers AI-guided therapy for OCD episodes, utilizing ERP and ACT techniques. It provides personalized treatment programs, exposure planning, and symptom tracking to help users manage intrusive thoughts and compulsive urges. The app aims to empower individuals to regain control and live life on their own terms.

(582)

ObsessLess - OCD Support App

Instant OCD Support & Guidance

Daily quests for OCD coping skillsAI-powered SOS button for overwhelming momentsTools to work through intrusive thoughts

This app provides instant support and guidance for individuals experiencing OCD. It offers daily quests to build coping skills, an SOS button for overwhelming moments, and tools to work through intrusive thoughts and resist compulsions. It also features a safe community and educational resources.

(104)

unstuck: OCD Therapy Tools

24/7 Support Powered by AI

AI-powered OCD symptom analysisGuidance on resisting compulsionsAnxiety management techniques

This app provides 24/7 AI-powered support for managing OCD symptoms. It guides users in identifying and resisting compulsions, managing anxiety, and understanding obsessions. Users can review past entries and analyze their data to gain insights into their OCD patterns.

(35)

Pilates Obsession

Results driven Pilates

Structured Mat and Reformer training plansOn-demand library for targeted sessionsExpert-led workouts

Experience structured Pilates programs and expert-led workouts designed for progression. Access an on-demand library for targeted sessions and enjoy a smart, simple interface for intelligent training and real results.

(4)

Obsessive Compulsive Disorder

OCD Test

18-question OCD symptom testTrack test scores over timeInformation and resources on OCD

This app helps evaluate symptoms of Obsessive-Compulsive Disorder (OCD) using a scientifically-supported 18-question test. It allows users to track their scores over time, access information about OCD, and set reminders for re-testing.

🏥 Medical

(331)

Stop OCD Rumination & Anxiety

OCD HELP

Track intrusive thoughts and compulsionsPractice guided ERPReduce rumination and overthinking

This app provides tools to help manage OCD symptoms, including tracking intrusive thoughts and compulsions. It offers guided exercises for exposure and response prevention (ERP) and educational content to understand and cope with OCD.

🏥 Medical

(17)

subscription

RumiNot: OCD Self-Help

Learn how to get OCD relief

10-minute daily CBT-inspired sessions10-day OCD boot campAI companions with matching styles

This app offers daily 10-minute guided sessions based on CBT principles to help manage OCD, intrusive thoughts, and rumination. It aims to build mental discipline and clarity, allowing users to feel more in control of their thoughts and reduce anxiety.

OCD Therapy Treatment Test App

(24)

free

Anxiety relief, games & apps

Understand intrusive thoughtsOvercome fears and anxietyControl compulsions

This app offers a comprehensive toolbox for managing OCD and anxiety. It provides video sessions on understanding intrusive thoughts, overcoming fears, controlling compulsions, and practicing mindfulness. Learn effective therapeutic techniques to reclaim your life from obsessive thinking and live with more confidence.

📚 Education

(168)

Original Keen-Trichotillomania

For picking & nail biting, too

Manual behavior trackingStreak trackingPattern and trigger analysis

This app helps you manage hair pulling, skin picking, and nail biting by manually tracking your behaviors. It provides insights into patterns and triggers, empowering you to change these habits. It can be used with a smart bracelet for enhanced awareness and behavioral change.

Calm obsessions & live freely

Neuroscience-based approach730+ curated audio sessionsFour-phase structured program

This app provides a structured, neuroscience-grounded approach to managing obsessive thought patterns. It offers audio sessions designed to reduce reactivity, build tolerance for discomfort, and support the brain's natural capacity for calm. Explore themes like relationships, contamination, and 'just right' feelings to free up headspace for focus and enjoyment.

by International OCD Foundation, INC.

Event listingsSchedule plannerSpeaker profiles

Stay informed about conferences and events organized by the International OCD Foundation. Access event details, plan your schedule, and connect with professionals and individuals in the OCD community.

by DS Bankston Enterprises

Browse new arrivals and promotionsEasy ordering and checkoutWaitlist items

Shop the latest arrivals and promotions from this boutique directly on your iOS device. Easily place orders, manage waitlisted items, and receive email notifications for order fulfillment and shipping updates.

🛍️ Shopping

(140)

free

Subconsciously — Hypnotherapy

Hypnosis Relief Anxiety Stress

Hypnosis sessions by Aaron SurteesReprogramming of the mindPersonalized audio sessions

This app offers hypnotherapy sessions designed to help users overcome anxiety, stress, bad habits, phobias, and improve relationships. It utilizes the proven methods of a renowned hypnotherapist, providing personalized audio experiences to facilitate mental reprogramming and emotional well-being.

AI Therapy + Tools (OCD ONLY)

Guided exposure exercisesAI therapist chat for ERP practiceProgress tracking and visual feedback

This app provides AI-powered tools and daily practice for managing OCD. It utilizes evidence-based strategies like ERP to help users face intrusive thoughts, track progress, and build resilience. Access guided exposures, an AI therapist chat, and educational content to support your journey.

by The Rationalist Association