Best Odyssey Plunge Apps

232+ iOS apps curated and reviewed

4.5 avg rating
18 free apps
Updated June 2026

Odyssey Plunge is the household name in odyssey plunge, but it's far from the only option. We track 232+ alternatives and competitors on iOS โ€” many free, many higher-rated than you'd expect.

Top Picks for Odyssey Plunge

Plunge - Official App#2

Plunge - Official App by Reboot Labs, LLC.

Cold Plunge & Sauna Tracker
Strong Contender
๐Ÿ’ช Health & Fitness
4.7๐Ÿ˜(1.6K ratings)
Free
Plunge - Official App screenshot 1
Plunge - Official App screenshot 2
Plunge - Official App screenshot 3
Plunge - Official App screenshot 4
Plunge - Official App screenshot 5
Plunge - Official App screenshot 6

This app helps you track and control your cold plunge and sauna sessions for a transformative wellness journey. Monitor your progress with insightful statistics, customize your sauna experience, and receive expert tips for maintaining your equipment. Embrace a holistic well-being routine.

What We Love

  • ๐Ÿš€ Great app, direct support
  • ๐Ÿ‘ Good UI, basic features
  • ๐Ÿ‘ Challenges are nice
  • ๐Ÿ‘ One app for cold plunge + sauna

Room to Improve

  • ๐Ÿ”’ No family/multiple user support
  • ๐Ÿ”’ Can't unlink Apple account
  • โฑ๏ธ No scheduling feature for chiller
GoPolar: Cold Plunge & Sauna#3

GoPolar: Cold Plunge & Sauna by The Wellness Company, Inc.

Contrast Therapy Tracker
Worth Considering
๐Ÿ’ช Health & Fitness
4.7(282 ratings)
FreeIn-App Purchases
GoPolar: Cold Plunge & Sauna screenshot 1
GoPolar: Cold Plunge & Sauna screenshot 2
GoPolar: Cold Plunge & Sauna screenshot 3
GoPolar: Cold Plunge & Sauna screenshot 4
GoPolar: Cold Plunge & Sauna screenshot 5
GoPolar: Cold Plunge & Sauna screenshot 6

This app helps you track various contrast therapy sessions like cold plunges, saunas, and red light therapy. Monitor your progress, connect with a community, and participate in challenges to improve resilience and recovery.

More Odyssey Plunge apps to explore

4
Ultra Cold Plunge & Sauna
Ultra Cold Plunge & Sauna
Ultra Cold Plunge & Sauna
Log Cold Plunge Sauna Sessions
Free

Track and analyze your cold plunge, sauna, and other recovery sessions with real-time metrics and AI-powered insights. Build consistency, monitor progress, and enhance your wellness routine directly from your Apple Watch.

Real-time temperature and humidity trackingHeart rate monitoring and strain indicatorAI-powered progress insights
๐Ÿ’ช Health & Fitness
(43)
freemium
5
Arctic Spas
Arctic Spas
Arctic Spas
by Blue Falls Manufacturing Limited
Free

Remotely manage your Arctic Spa or All Weather Pool from any device. Customize lighting and jets, control heating and filtration, and monitor water chemistry. Receive error notifications with video support.

Preset spa experiences with lighting and jetsPower management for heating and filteringMonitor and adjust temperature
๐Ÿ”ง Utilities
(2.2K)
free
6
MySwimPro: #1 Swim Workout App
MySwimPro: #1 Swim Workout App
MySwimPro: #1 Swim Workout App
Your Personal Swimming Coach
Free

This app provides personalized swim and dryland workouts to help users improve speed, strength, and technique. It offers daily customized plans, expert coaching, and progress tracking for swimmers of all levels. Users can log swims, analyze performance metrics, and access technique drills.

Personalized training plansDaily customized workoutsDryland strength and mobility sessions
๐Ÿ’ช Health & Fitness
(5.8K)
freemium
7
Swimply - Rent Private Pools
Swimply - Rent Private Pools
Swimply - Rent Private Pools
Private pools & more on demand
Free

Discover and book private pools, sport courts, and outdoor spaces by the hour for swimming, relaxing, or hosting events. Enjoy exclusive access to luxurious amenities without the crowds or high costs of resorts. It's your private escape, just minutes away.

Rent private pools by the hourBook sport courts and hot tubsAccess private backyards and patios
๐ŸŒŸ Lifestyle
(26K)
free with in-app purchases
8
PlungePalz: Cold Plunge Sauna
PlungePalz: Cold Plunge Sauna
PlungePalz: Cold Plunge Sauna
Plunge | Share | Track | Earn
Free

This app helps cold plunge enthusiasts track their sessions, connect with a global community, and gamify their routine with challenges and rewards. Earn points for consistency and unlock exclusive merchandise. It's designed to make cold water therapy a sustainable habit.

Track cold plunge sessions (temp, duration, photos)Monitor personal records and set streak goalsJoin community feed and clubs
๐Ÿ’ช Health & Fitness
(18)
free with in-app purchases
9
Embrace North
Embrace North
Embrace North
by Tres Sports LLC
Free

Book sauna and ice bath sessions, rentals, and products directly through the official app. Manage reservations, view schedules, and handle all your account needs. Purchase retail items conveniently within the application.

Book sauna sessionsBook ice bath sessionsRentals and products
๐Ÿ’ช Health & Fitness
(612)
free with in-app purchases
10
Polar Dive
Polar Dive
Polar Dive
#1 Rated Cold Plunge App
Free

Track your cold plunge sessions with an intuitive timer and detailed statistics. Control your chiller's temperature and schedule cooling cycles remotely. Get expert tips for equipment maintenance and enhance your cold therapy experience.

Session trackingChiller temperature controlScheduled cooling cycles
๐Ÿ’ช Health & Fitness
(39)
free with in-app purchases
11
ScreenLogic Connect
ScreenLogic Connect
ScreenLogic Connect
by Pentair Water Pool and Spa, Inc
Free

Control your pool and spa from your Apple devices or via Alexa. Manage your pool and spa system locally or remotely over the internet. Features a live demo to explore its capabilities.

Pool and spa controlRemote internet accessLocal Wi-Fi network control
๐ŸŒŸ Lifestyle
(234)
free
12
SISU Sauna and Cold Plunge
SISU Sauna and Cold Plunge
SISU Sauna and Cold Plunge
by SISU Sauna and Cold Plunge LLC
Free

Easily plan and schedule your sauna and cold plunge sessions. View available times, book appointments directly from your device, and find the studio's location. Optimize your wellness routine with convenient booking.

Schedule appointmentsView schedulesBook from device
๐Ÿ’ช Health & Fitness
(2)
ad-supported
13
Paddle Logger: SUP & Kayaking
Paddle Logger: SUP & Kayaking
Paddle Logger: SUP & Kayaking
Paddling Logbook & GPS Tracker
Free

This app helps paddlers track their journeys with GPS, providing detailed session data, safety features, and integration with Apple Health. It offers route planning, live location sharing, and performance analysis for various water sports.

One-button GPS trackingLive location sharing (PaddleLIVEโ„ข)Route planning with alerts (PaddlePLANโ„ข)
๐Ÿ’ช Health & Fitness
(6.2K)
free with in-app purchases
14
HotLog - Sauna & Cold Plunge
HotLog - Sauna & Cold Plunge
HotLog - Sauna & Cold Plunge
Log Sauna Sessions
$1.99

This app helps you meticulously track your sauna, steam bath, and infrared room sessions. Record details like temperature, humidity, duration, and even the type of aufguss. Gain insights into your habits with appealing statistics and optionally sync your sessions with Apple Health.

Track sauna, steam, infrared sessionsLog temperature and humidityRecord session duration
๐Ÿ’ช Health & Fitness
(506)
free
15
Slopes: Ski & Snowboard
Slopes: Ski & Snowboard
Slopes: Ski & Snowboard
GPS Tracker, Ski Maps, Snow
Free

Track your skiing and snowboarding performance with detailed stats, find friends on the mountain, and replay your winter adventures. Offers interactive resort maps and trip planning features.

Smart activity recording (ski, snowboard, etc.)Automatic run and lift detectionLive friend location sharing
โšฝ Sports
(88K)
freemium
16
Sauna & Cold Plunge Tracker
Sauna & Cold Plunge Tracker
Sauna & Cold Plunge Tracker
Log Sauna Cold plunge Sessions
$5.99

This app helps you track sauna and cold plunge sessions, monitoring heart rate and identifying benefit zones. Set goals, view detailed analytics, and integrate with Apple Health for a comprehensive wellness overview.

Real-time heart rate trackingSauna and Cold Plunge Benefit ZonesGoal setting and progress tracking
๐Ÿ’ช Health & Fitness
(21)
free
17
Lush Fresh Handmade Cosmetics
Lush Fresh Handmade Cosmetics
Lush Fresh Handmade Cosmetics
Skincare, makeup & body care
Free

Discover and shop ethical, cruelty-free cosmetics. Book spa experiences, scan products for ingredient details and personalized recommendations, and get early access to new launches. Elevate your beauty routine with sustainable, handcrafted products.

Shop fresh handmade cosmeticsBook spa experiencesScan products with Lush Lens
๐Ÿ›๏ธ Shopping
(9.7K)
free with in-app purchases
18
Mindbody: Fitness & Wellness
Mindbody: Fitness & Wellness
Mindbody: Fitness & Wellness
Find classes & appointments
Free

Discover and book fitness, beauty, and wellness services worldwide. Explore classes like yoga, Pilates, and HIIT, or find appointments for massages and salon treatments. Access exclusive deals and verified reviews to find your perfect wellness experience.

Book fitness classesSchedule beauty appointmentsFind wellness services
๐Ÿ’ช Health & Fitness
(266K)
free with in-app purchases
19
Lowlu: Sauna & Cold Plunge
Lowlu: Sauna & Cold Plunge
Lowlu: Sauna & Cold Plunge
Nordic Contrast Spa
Free

Discover and book sessions at top-rated Nordic spas offering saunas and cold plunges. Experience the health benefits of contrast therapy, including mood elevation, improved sleep, and enhanced circulation.

Find sauna and cold plunge locationsInstant booking with real-time availabilityFlexible scheduling and cancellations
๐Ÿ’ช Health & Fitness
(0)
free
20
Perspire Sauna Studio 2.0
Perspire Sauna Studio 2.0
Perspire Sauna Studio 2.0
by Geisler Young
Free

Easily plan and book your infrared sauna sessions on the go. View schedules, check for promotions, and access location and contact details all from your mobile device. Optimize your wellness routine with convenient appointment management.

Schedule infrared sauna sessionsView appointment schedulesBook appointments
๐Ÿ’ช Health & Fitness
(11K)
free