229+ iOS apps curated and reviewed
Oneiros CBTI is the household name in oneiros cbti, but it's far from the only option. We track 229+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.
Aura: Meditation is an app designed to help users practice mindfulness and reduce stress. With personalized guided meditation sessions, calming music, and daily reflections, Aura provides a tailored experience to promote emotional well-being. Try Aura today for a more peaceful state of mind.
CBT-i Coach is a sleep improvement app designed for individuals seeking to enhance their sleep habits through Cognitive Behavioral Therapy for Insomnia techniques. Users are guided through learning about sleep, establishing positive routines, and creating a better sleep environment with proven strategies. It complements traditional therapy and is based on a manual developed by experts in the field, offering a structured program to alleviate insomnia symptoms.
Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.
Track your sleep patterns, monitor your sleep quality, and wake up feeling refreshed with our innovative sleep tracking app. Improve your sleep habits, set personalized alarms, and analyze detailed sleep data to optimize your rest. Download now to start your journey towards better sleep!
RISE: Sleep Tracker helps you become a better sleeper and morning person by measuring sleep debt and energy levels. It offers personalized sleep tracking, circadian rhythm insights, and tools to improve your sleeping habits. Unlock better sleep with Rise!
Track your sleep patterns, analyze snoring, and find solutions for a good night's sleep with our innovative sleep tracking app. Get personalized recommendations for better sleep quality.
BetterSleep helps you improve your sleep with a variety of premium sleep sounds, guided meditations, sleep tracker, and sleep recorder. With recommendations from experts and a high user satisfaction rate, it aims to help you sleep better and feel better. Try BetterSleep today for a dreamy night's rest!
Improve your sleep with an award-winning mobile app developed at Harvard, offering personalized insomnia treatment using cognitive behavioral therapy (CBT) techniques. Say goodbye to generic advice and discover effective strategies tailored to your specific sleep needs.
Introducing a science-backed program designed to help you achieve better sleep faster, Rest is an AI sleep coach that provides personalized sleep improvement techniques, expert advice, and habit-forming tools for lasting results. With features like sleep plans, daily tasks, and 24/7 expert support, Rest aims to make quality sleep attainable and sustainable. Start your journey to improved sleep habits today.
Immerse yourself in a world of tranquility with an innovative app that delivers soothing stories to help you unwind and relax. Transport yourself to a place of peace and calm with Slumber. Find your oasis today.
Track your sleep patterns, record snoring, and analyze sleep quality with our innovative sleep monitoring application. Improve your sleep habits and overall well-being by gaining insights into your nightly rest. Download now to start tracking and enhancing your sleep experience!
Unlock the mysteries of your dreams with DreamApp, your go-to sleep journal for deciphering the meanings behind your nightly adventures. Take control of your subconscious and gain valuable insights into your inner thoughts.
An engaging PAP therapy app that helps users monitor and improve their sleep therapy experience. Features include Bluetooth data transfer, daily feedback on treatment, personalized alerts and goals, educational resources, and compatibility with Philips CPAP devices. Join the Dream Family for a better night's sleep and explore more at www.dreammapper.com.
Experience deep relaxation and sound sleep with this app that offers guided meditations, sleep stories, breathing exercises, and calming music. Improve your sleep quality and overall well-being with Breethe - start your journey to restful nights today.
Loóna helps you disconnect from a stressful day and prepare emotionally for sleep with mood-altering content. Enjoy guided relaxation sessions, stories, and sounds to create the perfect sleep atmosphere. Subscribe to Loóna PLUS for access to all escapes and manage your emotional well-being throughout the day. Visit http://loona.app/terms for Terms of Service and http://loona.app/privacy for Privacy Policy.
Experience deep relaxation and improved sleep with dreamscapes, music, and voiceovers tailored to your needs. Enhance your performance with customized naps and boost productivity with focus-enhancing soundscapes. Try Pzizz for free and enjoy incredible sleep without side effects.
Track your sleep patterns, get personalized insights, and wake up refreshed with SleepWatch's comprehensive sleep tracking, soothing sounds, and smart alarm features. Start optimizing your sleep today.
Experience quick anxiety relief and better sleep with our meditation app. Take just 5 minutes each day to calm your mind and improve your well-being. Download now for a peaceful mind and restful nights.