Best Overeating Help App

249+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated September 2026

If you already know Pomellow, this is the deeper bench. 249+ overeating help app for iPhone, all reviewed and ranked by user rating, recency, and download trend as of September 2026.

Compare top Overeating Help App (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Pomellow - ED RecoveryPomellow - ED RecoveryFree4.7★ (17)NoYesJul 2026
2Food Noise: Stop Binge EatingFood Noise: Stop Binge EatingFree4.8★ (364)YesYesSep 2026
3Juniver: Eating Disorder HelpJuniver: Eating Disorder HelpFree4.5★ (72)NoYesSep 2026
4Get MealCoach: Eat SlowerGet MealCoach: Eat SlowerFree—NoNoSep 2026
5Food Cravings AppFood Cravings AppFree5.0★ (1)YesNoMay 2026
6Thora: Stop binge eatingThora: Stop binge eatingFree4.6★ (68)NoYesSep 2026
7Shifts: Eating Disorder HelpShifts: Eating Disorder HelpFree5.0★ (19)NoYesSep 2026
8RR: Eating Disorder ManagementRR: Eating Disorder ManagementFree4.9★ (12K)NoNoSep 2026

Top Picks for Overeating Help App

Pomellow - ED Recovery#1

Pomellow - ED Recovery by Pomellow

Daily care app for ED
Editor's Choice
💪 Health & Fitness
4.7(17 ratings)
FreeIn-App Purchases
Pomellow - ED Recovery screenshot 1
Pomellow - ED Recovery screenshot 2
Pomellow - ED Recovery screenshot 3
Pomellow - ED Recovery screenshot 4
Pomellow - ED Recovery screenshot 5
Pomellow - ED Recovery screenshot 6

This app provides daily support for individuals recovering from eating disorders. It features a meal log that focuses on mood and emotions, a trigger report to identify negative associations with food, and an AI counselor for instant support. Users can also connect with friends for mutual encouragement on their recovery journey.

Juniver: Eating Disorder Help#3

Juniver: Eating Disorder Help by Juniver

Recovery for Eating Disorders
Worth Considering
💪 Health & Fitness
4.5😐(72 ratings)
FreeIn-App Purchases
Juniver: Eating Disorder Help screenshot 1
Juniver: Eating Disorder Help screenshot 2
Juniver: Eating Disorder Help screenshot 3
Juniver: Eating Disorder Help screenshot 4
Juniver: Eating Disorder Help screenshot 5
Juniver: Eating Disorder Help screenshot 6

This app provides science-based tools and support for individuals struggling with eating disorders and disordered eating. It offers an AI-powered recovery coach, practical tools for managing urges, guided reflection, and a supportive community. Learn to change your brain's response to food and build lasting healthy habits.

What We Love

  • 💖 Helpful for ED recovery
  • 🧠 Understands ED behaviors
  • 🤖 AI coach is helpful
  • 💡 Useful tools for urges
  • 📚 Provides insights and information
  • 🤝 Supportive community aspect
  • 💰 Affordable yearly price
  • ✨ Transforms eating habits
  • ✅ Science-backed tools
  • 💬 Non-judgmental AI tone
  • 🎯 Helps with meal planning
  • 🚀 Game-changer for relationship with food
  • 🌟 Lifeline in vulnerable moments
  • 🧠 Tailored for ADHD & ED
  • 💡 Hunger Meter tool is groundbreaking

Room to Improve

  • 💸 Expensive yearly subscription
  • 🚫 No free trial
  • 🤔 Unclear what you're paying for
  • 💰 Exploits vulnerable users
  • 🤖 AI can be repetitive
  • 🤷 AI gets confused easily
  • 🌐 Information found elsewhere
  • 🤖 AI support not truly personal
  • 😔 Disappointing without subscription
  • 📉 Reduced benefit without working AI

More Overeating Help App apps to explore

FAQ about Overeating Help App

What is the best overeating help app for iPhone?
Pomellow - ED Recovery tops our overeating help app ranking as of September 2026, with a 4.7-star average from 17 App Store ratings, and it's free to download.
Yes — 20 of the top overeating help app we rank are free to download, including Pomellow - ED Recovery and Food Noise: Stop Binge Eating.
Pomellow - ED Recovery has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ overeating help app on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Pomellow is a daily care app designed to support individuals in their recovery from eating disorders. It offers features like a mood-focused meal log, a trigger report to identify negative associations with food, a 24/7 AI counselor for instant support, and a friends sharing feature for community encouragement.
Key features include a meal log that prioritizes recording mood and emotions over calorie counting, a trigger report to help users understand what elements of their meals evoke negative feelings, an AI counselor named Ellie for anytime support, and the ability to share progress and encouragement with friends.