Best Pain Therapy Apps

4.8😐(621 ratings)

FreeIn-App Purchases

PTX Therapy - 24/7 Pain Relief screenshot 1

PTX Therapy - 24/7 Pain Relief screenshot 2

PTX Therapy - 24/7 Pain Relief screenshot 3

PTX Therapy - 24/7 Pain Relief screenshot 4

PTX Therapy - 24/7 Pain Relief screenshot 5

PTX Therapy - 24/7 Pain Relief screenshot 6

Access personalized, science-backed physical therapy routines from home. This app uses an intelligent system to create custom exercise programs based on your unique needs and feedback, adapting weekly for optimal pain relief and improved movement.

What We Love

💪 Effective pain relief and therapeutic results
👍 Easy to use and follow at home
🎯 Personalized exercise programs
⏱️ Built-in timers for exercises
📱 Convenient mobile accessibility
🎉 Motivational features and progress tracking
👨‍⚕️ Professional therapist support available
🔄 Progressive routine options
📊 Flexible short and long exercise menus

Room to Improve

🐛 App crashes and won't start sessions
📱 Poor iPhone SE screen compatibility
⏱️ Timer pauses when screen goes dark
🔍 Difficult to access exercise list
🎤 Unpleasant robotic voice notifications
💰 High cost for therapist interaction
📋 Generalized exercises not injury-specific
📊 Inaccurate progress tracking display
🔐 Mandatory data collection before exercises

Weasyo: Physical Therapy Plans by WEASYO

Mobility, Back Pain and Prehab

Strong Contender

4.7(229 ratings)

FreeIn-App Purchases

Weasyo: Physical Therapy Plans screenshot 1

Weasyo: Physical Therapy Plans screenshot 2

Weasyo: Physical Therapy Plans screenshot 3

Weasyo: Physical Therapy Plans screenshot 4

Weasyo: Physical Therapy Plans screenshot 5

Weasyo: Physical Therapy Plans screenshot 6

This app provides physiotherapy and sports programs designed by professionals to improve mobility, posture, and prevent injuries. Access a wide range of exercises and routines for various conditions like back pain, knee issues, and post-injury recovery, all from home.

Pathways Pain Relief by Pathways

Chronic Pain Therapy

Worth Considering

Prehab: Physical Therapy, Pain

4.1(39 ratings)

FreeIn-App Purchases

This app offers a chronic pain therapy program designed to retrain your brain's perception of pain. It utilizes scientifically grounded methods like pain education, breathing exercises, and visualizations to reduce or eliminate persistent pain.

More Pain Therapy apps to explore

Muscle recovery home exercises

55+ Programs100+ Classes130+ Unique Workouts

Access physical therapy and injury prevention workouts from home or the gym. Get expert guidance from Doctors of Physical Therapy and Strength Coaches to manage pain, avoid injuries, and optimize your health with a vast library of exercises and programs.

(1.7K)

Relief from addiction & pain

MORE Therapy

Guided mindfulness practicesTools for thought pattern shiftsTechniques for positive experiences

This mind-body therapy app helps users overcome addiction, manage chronic pain, and reduce stress. It utilizes guided mindfulness, cognitive tools, and structured sessions based on scientific research to promote healthy reward pathways in the brain.

Pain Relief & Prevention

Personalized pain management plansClinically validated exercise programsFull-body musculoskeletal pain focus

Access personalized, clinically validated programs for joint and muscle pain management. This app creates custom care plans based on your specific pain description and offers 15-minute exercise routines to improve flexibility, range of motion, and long-term health.

(836)

Postureletics: Posture Therapy

Spine & Lower Back Pain Relief

AI-powered posture assessmentPersonalized exercise routinesBack and neck pain relief

This app offers AI-powered, personalized physical therapy routines to relieve back and neck pain. It assesses your posture and creates custom exercises to improve it, strengthen your body, and reduce inflammation, all from the comfort of your home.

Flexa: AI Pain Relief Coach

(185)

subscription

AI-Powered Pain Relief

AI-powered movement assessmentPersonalized daily exercise programsVoice-guided sessions

This AI-powered app analyzes your body's movements to identify the root cause of pain. It provides personalized, voice-guided exercise programs that fit your schedule, helping you achieve lasting relief without equipment or appointments.

(7)

MyPainOff Pain Relief Tracker

Pain Therapy Diary Management

Pain logging and trackingBluetooth TENS device controlPersonalized pain reports

This app helps manage pain by logging therapy sessions and connecting to a Bluetooth TENS device. Track pain levels, intensity, and modes to monitor progress and understand symptoms. It offers a drug-free solution for chronic pain, muscle recovery, and various types of discomfort.

Science-Backed Pain Relief

Personalized pain assessmentExpert-designed movement programsMulti-level progression system

This app offers personalized movement therapy programs designed by experts to help users manage pain and improve mobility. It features a comprehensive assessment, adaptive progression, and educational content to support recovery and build resilience.

Mirror Box: CRPS & RSD, Stroke

(125)

freemium

Phantom Limb Pain, Amputee

$24.99

This app offers a non-invasive physical therapy aid for managing chronic pain, phantom limb pain, and post-stroke recovery. It uses mirrored images of limbs on a phone or tablet, with an optional VR mode, to retrain the brain and assist in rehabilitation.

Mirror limb images on phone/tabletVirtual Reality therapy optionTreat CRPS and chronic pain

(5)

paid

Kins Physical Therapy

Physical Therapy At Home

In-home and virtual appointmentsLicensed physical therapistsPersonalized care plans

Access licensed physical therapists for in-home or virtual appointments. Receive personalized care plans and exercise programs. Most insurance is accepted, making recovery convenient and affordable.

Back Doctor | Pain Relief

(7)

ad-supported

#1 Program - Stretch & Workout

HD video tutorials for correct formAutomatic strength and activity level scoringMastered stretches with exact form

This program offers a comprehensive approach to back and neck pain relief through guided video tutorials and specialized exercises. It helps users strengthen core muscles, improve flexibility, and recover from various spinal conditions. The app is designed for home use and can be integrated with physical therapy.

(73)

free

Pep: Chronic Pain Relief

Less Pain. More Life.

Daily science-backed exercisesNeuroscience techniques for pain reliefTechniques for pain flares

This app offers science-backed exercises and neuroscience techniques to help manage and reduce chronic pain. It provides relief during pain flares and supports long-term symptom management through habit formation. Designed by clinicians and pain warriors, it aims to make healing a fun and progressive journey.

Help for managing chronic pain

In-depth pain management educationCustomizable support optionsIn-the-moment practice activities

This app offers interactive tools and education for individuals managing chronic pain. It provides customizable support and in-the-moment activities based on current pain management research. Users can explore various techniques to address thoughts, feelings, and behaviors impacting their pain experience.

Treat joints, muscles & more

Personalized exercise therapyOn-the-go exercise sessionsExpert clinical care

This app offers a digital clinic for joint and muscle pain relief. It combines personalized exercise therapy, expert clinical care, and educational content to help users move with confidence and live a life with less pain.

movewise: Physical Therapy

(164K)

free

Home Exercises and Rehab

Personalized daily routinesTargeted exercise discovery by body partSmart progress tracking

This app offers personalized physical therapy routines and targeted exercises designed by Doctors of Physical Therapy. It focuses on pain relief, mobility improvement, and preventive care with smart tracking and adaptive routines.

(20)

Lattimore Physical Therapy

Personalized Home Exercise

ReLift: Pain & Mobility Coach

(0)

Recover, move & stretch daily

A better way to feel better

(0)

Sword Health: AI Care

AI-powered personalized care programsVirtual physical therapy sessionsPelvic and women's health support

Access personalized, AI-driven care for pain recovery, women's health, and movement from home. This app offers virtual sessions with expert clinicians and educational content to help you feel better and improve your well-being.