52+ iOS apps & games curated and reviewed
Finding the right panic prompt app can be overwhelming with so many options. We've analyzed 52+ apps and games to bring you the best choices for 2026, from free options to premium solutions with advanced features.
A fully-native terminal emulator for Apple devices, offering robust connectivity for SSH, Mosh, and more. It features fast emulation, customizable clips, secure authentication, and cross-device syncing for a seamless experience.
This app offers an evidence-based training program to help users overcome anxiety and panic attacks. It provides guided audios, a mood journal, and tools to manage worry, negative thoughts, and insomnia, empowering users to regain control of their lives.
This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.
This free app offers guided relaxation sessions and soothing sounds to help manage panic and anxiety attacks. It also provides audio tips and educational videos explaining bodily responses to nervousness and anxiety, along with strategies for relaxation.
This app helps you get help faster in emergencies by instantly contacting 9-1-1 and notifying on-site personnel. It can also alert staff for non-911 situations. When calling 9-1-1, it transmits critical incident data to the dispatcher.
This app provides tools and techniques to manage depression, anxiety, panic attacks, self-harm urges, suicidal thoughts, and eating disorders. It offers interactive exercises, practical advice, and direct access to professional help and crisis hotlines.
This app provides a quick and simple way to send emergency alerts to pre-selected contacts via SMS and email. It can also post your location to social media platforms like Facebook and Twitter with a single tap, helping loved ones find you in dangerous situations.
Assess your potential risk for panic disorder using a 15-item questionnaire based on the PHQ-PD. This tool helps you understand panic attack signs and symptoms, guiding you toward recovery. Remember, this is not a substitute for professional medical diagnosis.
This app offers exercises and AI-powered therapy to help manage anxiety, panic attacks, and stress. Track your mood, attack severity, and medication to gain insights into your mental well-being.
This app generates personalized, AI-powered soundscapes to enhance focus, relaxation, and sleep. It adapts to your environment and physiological data to create optimal audio experiences, helping to minimize distractions and improve well-being.
Explore a comprehensive dictionary of over 500 phobias and their definitions. Discover the names and meanings behind various fears, from common anxieties to obscure terrors. Share interesting findings with friends and family through multiple platforms.
This app provides a virtual companion to help users manage panic attacks. It offers interactive chat, calming sounds, and simple distraction games to provide support and a sense of companionship during difficult moments.
This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.
This app offers immediate tools for panic attacks and long-term anxiety management. It provides guided exercises, CBT lessons, and tracking features to help users cope with and overcome anxiety.
This app offers personalized daily prompts to help manage anxiety, stress, and improve overall well-being. It features home screen widgets for easy access and activity views to track progress on your mindfulness journey.
Enhance organizational safety with tools like a panic slider, a 'See Something, Say Something' reporting feature, and a Safety Timer. This app provides an extra layer of security for your community.
