Best Period Fitness App

0+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated July 2026

Looking for free period fitness app? 19 of our 0+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Period Fitness App (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Stardust Period TrackerStardust Period TrackerFree4.8★ (114K)YesYesAug 2026
228: AI Period Tracker & Health28: AI Period Tracker & HealthFree4.6★ (5.7K)YesYesAug 2026
3Period Tracker Period CalendarPeriod Tracker Period CalendarFree4.9★ (173K)YesYesAug 2026
4Gymnadz - Women's Fitness AppGymnadz - Women's Fitness AppFree4.6★ (6.4K)YesYesAug 2026
5Clue Period & Cycle TrackerClue Period & Cycle TrackerFree4.8★ (402K)NoYesAug 2026
6MyFlo® Period Tracker CalendarMyFlo® Period Tracker CalendarFree4.4★ (14K)NoYesAug 2026
7Menstrual Period TrackerMenstrual Period TrackerFree4.7★ (16K)YesYesAug 2026
8iPeriod Period Tracker +iPeriod Period Tracker +$1.994.1★ (2.7K)NoYesAug 2026

Top Picks for Period Fitness App

Stardust Period Tracker#1

Stardust Period Tracker by Stardust App LLC (New York)

Track your period & cycle
Editor's Choice
💪 Health & Fitness
4.8😐(114K ratings)
FreeAdsIn-App Purchases
#33in Health & Fitness
Stardust Period Tracker screenshot 1
Stardust Period Tracker screenshot 2
Stardust Period Tracker screenshot 3
Stardust Period Tracker screenshot 4
Stardust Period Tracker screenshot 5
Stardust Period Tracker screenshot 6

This health app helps you understand and track your menstrual cycle, ovulation, and pregnancy. It combines scientific data with ancient wisdom and astronomy to provide personalized insights and goal manifestation tools. Features include period predictions, symptom tracking, and lunar synchronicity.

What We Love

  • 💕 Beautiful, aesthetically pleasing design
  • 🌙 Syncs with moon cycles
  • 🌟 Cute, quirky messages and notifications
  • 🤝 Owned and run by women

Room to Improve

  • 🐛 Frequent glitches, bugs, and crashes
  • 🔁 Resets/deletes user data after updates
  • 🕰️ Inaccurate period predictions and cycle tracking
28: AI Period Tracker & Health#2

28: AI Period Tracker & Health by 28 Wellness, LLC

Cycle, Fitness & Nutrition
Strong Contender
💪 Health & Fitness
4.6😊(5.7K ratings)
FreeAdsIn-App Purchases
28: AI Period Tracker & Health screenshot 1
28: AI Period Tracker & Health screenshot 2
28: AI Period Tracker & Health screenshot 3
28: AI Period Tracker & Health screenshot 4
28: AI Period Tracker & Health screenshot 5
28: AI Period Tracker & Health screenshot 6

This app offers personalized fitness and wellness plans based on your menstrual cycle. Get daily exercise videos, nutrition advice, and emotional insights tailored to your body's hormonal fluctuations. Understand your biology and optimize your health.

What We Love

  • 🚀 Helpful insights and guidance
  • 🔒 Empowering women's health
  • 👍 Visually appealing and easy to use
  • 🚀 Cycle-synced workouts and nutrition

Room to Improve

  • 🐛 Tracking issues with irregular cycles
  • 💡 Lack of customization options
  • 💡 Expensive premium subscription
Period Tracker Period Calendar#3

Period Tracker Period Calendar by ABISHKKING LIMITED.

Cycle Tracker & Ovulation
Worth Considering
💪 Health & Fitness
4.9😊(173K ratings)
FreeAdsIn-App Purchases
#42in Health & Fitness
Period Tracker Period Calendar screenshot 1
Period Tracker Period Calendar screenshot 2
Period Tracker Period Calendar screenshot 3
Period Tracker Period Calendar screenshot 4
Period Tracker Period Calendar screenshot 5
Period Tracker Period Calendar screenshot 6

This app helps women track their menstrual cycles, ovulation, and fertility. It offers personalized advice, pregnancy tracking, and reminders for birth control and medication. Your data is kept private and stored locally on your device.

What We Love

  • ⭐ Accurate period tracking
  • 📆 Helpful calendar and diary features
  • 🌟 Customizable themes and pets
  • 🔍 Comprehensive symptom and health tracking

Room to Improve

  • 🔍 Unclear symptom definitions
  • 🔔 Intrusive and unskippable ads
  • 🔒 Concerns about data privacy and security

More Period Fitness App apps to explore

4
Gymnadz - Women's Fitness App
Gymnadz - Women's Fitness App
Gymnadz - Women's Fitness App
Fitness & Nutrition for Women
Free

This app offers personalized fitness and nutrition plans for women, including home and gym workouts, weight loss and toning programs, and healthy recipes. It provides progress tracking and a supportive community to help users achieve their health goals.

Home & gym workout programsWeight loss & toning plansMeal plans & healthy recipes
💪 Health & Fitness
(6.4K)
freemium
5
Clue Period & Cycle Tracker
Clue Period & Cycle Tracker
Clue Period & Cycle Tracker
Ovulation & Fertility Calendar
Free

This app helps women and people with cycles understand their bodies through period tracking, fertility predictions, and health insights. It offers personalized forecasts, tracks over 100 experiences, and provides science-based content. Connect wearables for advanced health analysis.

Personalized period predictionsTrack 100+ cycle-related experiencesFertility and ovulation calculator
💪 Health & Fitness
(402K)
free with in-app purchases
6
MyFlo® Period Tracker Calendar
MyFlo® Period Tracker Calendar
MyFlo® Period Tracker Calendar
Cycle Syncing® & Ovulation
Free

This app helps women understand and optimize their hormonal health by tracking menstrual cycles, predicting ovulation, and offering personalized guidance for diet, exercise, and mood. It supports natural symptom management for various conditions and empowers users to sync their lives with their cycle phases.

Period and ovulation trackingCycle syncing plannerPersonalized health guidance
💪 Health & Fitness
(14K)
subscription
7
Menstrual Period Tracker
Menstrual Period Tracker
Menstrual Period Tracker
Ovulation and Period Calendar
Free

This app helps track menstrual cycles and predict ovulation. It offers detailed symptom tracking, temperature charting, and notes, with seamless integration into the Health app. Enjoy a user-friendly interface and customizable options for a personalized experience.

Automatic period predictionOvulation day predictionSymptom tracking
💪 Health & Fitness
(16K)
free with in-app purchases
8
iPeriod Period Tracker +
iPeriod Period Tracker +
iPeriod Period Tracker +
Period & Cycle Tracker
$1.99

This app helps women track their menstrual cycles, fertility, and ovulation. It offers personalized insights, smart notifications, and a discreet interface, prioritizing user privacy. It also integrates with Apple Health for a comprehensive wellness overview.

Period and cycle trackingFertility and ovulation predictionsSymptom and mood logging
💪 Health & Fitness
(2.7K)
subscription
9
Natural Cycles: Fertility App
Natural Cycles: Fertility App
Natural Cycles: Fertility App
Ovulation Tracker・FDA-cleared
Free

This app helps women track their hormonal health and fertility using body temperature data. It offers hormone-free contraception, pregnancy planning, and insights into various cycle stages. It adapts to individual cycles, even irregular ones, providing daily fertility status.

Hormone-free contraceptionOvulation tracking via temperaturePersonalized cycle adaptation
💪 Health & Fitness
(30K)
subscription
10
Magicgirl Teen Period Tracker
Magicgirl Teen Period Tracker
Magicgirl Teen Period Tracker
Expert app for teens + adults
Free

This app serves as a period and ovulation calendar for teens and adults, offering insights into menstrual cycles. It provides guidance, tips, and reminders, with features like a diary, customizable themes, and privacy protection.

Period and ovulation trackingCycle predictionMenstrual health insights
💪 Health & Fitness
(1.7K)
free with in-app purchases
11
Period Tracker & Ovulation App
Period Tracker & Ovulation App
Period Tracker & Ovulation App
Period Flow-Pregnancy Calendar
Free

This app helps women track their menstrual cycles, predict ovulation, and monitor fertility. It offers personalized calendars, symptom tracking, and mood logging for better health insights. Receive timely reminders and access valuable health information to understand and care for your body.

Menstrual cycle trackingOvulation and fertility predictionSymptom and mood logging
🔧 Utilities
(3.4K)
free with in-app purchases
12
Glow Eve Period Tracker
Glow Eve Period Tracker
Glow Eve Period Tracker
Ovulation & Flow App
Free

This app helps women track their menstrual cycles, predict periods and ovulation, and log moods and symptoms. It offers insights into health trends and a supportive community for discussing sexual health.

Period and ovulation predictionMood and symptom loggingHealth data visualization
💪 Health & Fitness
(114K)
freemium
13
My period calendar Pinkllama
My period calendar Pinkllama
My period calendar Pinkllama
Period tracker for teens
Free

This app helps users track their menstrual cycles, predict periods, ovulation, and fertility windows. It allows logging of symptoms and moods, offers health tips, and provides reminders for pills and upcoming cycles. Privacy is a key focus, with no sign-up required and data stored locally.

Period and cycle tracking12-month smart predictionsLog 80+ symptoms and moods
💪 Health & Fitness
(19K)
free with in-app purchases
14
iPeriod Lite Period Tracker
iPeriod Lite Period Tracker
iPeriod Lite Period Tracker
Women's health journal
Free

This app helps women track their menstrual cycles, fertility, and ovulation. It offers personalized insights, custom reminders, and secure data privacy. It's designed for pregnancy planning, managing irregular periods, or simply staying informed about women's health.

Period, ovulation, and fertility trackingSymptom and mood loggingCustomizable reminders
💪 Health & Fitness
(4.9K)
free with in-app purchases
15
Period Tracker ·
Period Tracker ·
Period Tracker ·
Ovulation & Fertility App
Free

Track your menstrual cycles, predict symptoms, and understand your fertility window. This app helps you monitor your health, whether you're trying to conceive, avoid pregnancy, or simply gain insight into your body.

Predict PMS, period, and fertility phasesLog symptoms, mood, and habitsTrack menstrual periods
💪 Health & Fitness
(3.6K)
freemium
16
LES MILLS+: home workout app
LES MILLS+: home workout app
LES MILLS+: home workout app
Fitness, Strength + Wellbeing
Free

Access a vast library of on-demand fitness classes, including strength training, cardio, and mind-body exercises. Follow science-backed programs, track your progress, and get personalized recommendations to achieve your fitness goals at home.

Strength training workoutsCardio and HIIT classesYoga, Pilates, and meditation
💪 Health & Fitness
(9.1K)
free with in-app purchases
17
Period Tracker - Menstrual & Ovulation Calendar
Period Tracker - Menstrual & Ovulation Calendar
Period Tracker - Menstrual & Ovulation Calendar
by BHI Technologies, Inc.
Free

This app helps users track their menstrual cycles, predict fertile and ovulation days, and log symptoms and moods. It offers smart cycle calculations and a pregnancy mode to assist with conception or avoidance. Features include passcode protection, data backup, and elegant design.

Track and predict period, fertile, and ovulation daysLog symptoms and moodsPregnancy mode
💪 Health & Fitness
(269)
free with in-app purchases
18
Period Tracker and Calendar
Period Tracker and Calendar
Period Tracker and Calendar
Track your Cycle & Ovulation
Free

This app helps users track their menstrual cycle, including ovulation, fertility, and periods. It offers discreet reminders, detailed symptom logging, and personalized insights for better health management and planning. The app also includes features for birth control pill reminders and perimenopause tracking.

Track periods, ovulation, and fertilityLog symptoms, moods, and flowBirth control pill reminders
💪 Health & Fitness
(54K)
free with in-app purchases
19
Easy Period - Lite Tracker
Easy Period - Lite Tracker
Easy Period - Lite Tracker
Period Tracker & Ovulation App
Free

This app offers a minimalist approach to tracking menstrual cycles. It provides essential tools for recording period dates, viewing historical data, and forecasting future cycles with intuitive visuals and simple one-click recording.

Cycle visualizationCalendar queryPeriod statistics
💪 Health & Fitness
(7.5K)
freemium
20
Spot On Period Tracker
Spot On Period Tracker
Spot On Period Tracker
Birth Control & Cycle Calendar
Free

Easily track your menstrual cycle, predict your period and fertile windows, and manage birth control with discreet reminders. Get support and resources from health experts.

Period and fertility trackingBirth control remindersSymptom logging
💪 Health & Fitness
(15K)
free

FAQ about Period Fitness App

What is the best period fitness app for iPhone?
Stardust Period Tracker tops our period fitness app ranking as of July 2026, with a 4.8-star average from 114K App Store ratings, and it's free to download.
Yes — 19 of the top period fitness app we rank are free to download, including Stardust Period Tracker and 28: AI Period Tracker & Health.
Stardust Period Tracker shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
Stardust is a comprehensive health app designed to track your menstrual cycle, ovulation, and pregnancy. It offers personalized daily insights, predictions for your period, PMS symptoms, mood, and fertility. The app also integrates lunar cycles and ancient wisdom to help you understand and work with your body's natural phases.
Key features include accurate period and ovulation predictions, pregnancy tracking with AR visualization of baby size, daily insights into your cycle and hormonal expertise, symptom and mood tracking, and methods for leveraging lunar-menstrual synchronicity for goal manifestation. It also allows for cycle syncing with friends and partners.